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To:
EIshmal2
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From:
curvesnmuscles
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Oct 5, 2008 9:36am
Hey thanks for the add. You've made great progress!! Wish u the best with your 180 goal.
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To:
31233
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From:
curvesnmuscles
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Oct 4, 2008 9:22pm
Your welcome and your professional pics look awesome!! Thanks for the kind words. I wish u the best with your competition. Knock em' out!!!
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To:
AvaCowan
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From:
curvesnmuscles
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Oct 4, 2008 7:58pm
Amazing avi!! You look beautiful.
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To:
Alb19732
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From:
curvesnmuscles
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Oct 4, 2008 12:03pm
Looking forward to seeing your updates too. Have a great w/e!
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To:
Alb19732
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From:
curvesnmuscles
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Oct 3, 2008 10:46am
I've cut back some cardio and I'm working hard to keep and build on my gains. Just keeping the intensity, switching things up often to keep it fresh. Can't wait to cut and see what I'm working with early part of next year.
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To:
Alb19732
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From:
curvesnmuscles
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Oct 3, 2008 7:05am
Thank u!! How's your training going?
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To:
rkvillarreal
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From:
curvesnmuscles
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Oct 3, 2008 6:36am
Awesome progress!! You look amazing. Wish u the best with your goals.
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To:
G-BODY
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From:
curvesnmuscles
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Oct 3, 2008 6:31am
Thanks for the add and comment. You're pretty sexy yourself ;)
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To:
PRO$PERITY
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From:
curvesnmuscles
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Oct 1, 2008 4:36pm
I definitely need more discipline to map out my diet more like you have. I'm seriously considering teaming up with a nutritionist so that I can meet my goals before next summer. I'm bulking now and it's going well but I need to clean my diet up more.
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To:
PRO$PERITY
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From:
curvesnmuscles
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Oct 1, 2008 10:49am
Hmmm..cat got your tongue, eh?? lol. Well my friend we all start somewhere. The important part is you're here. Thanks for the kind words. I'm hoping to continue to get good info here to keep improving. How is your training??
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To:
jaybray1
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From:
curvesnmuscles
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Oct 1, 2008 10:46am
Thanks Jay for the add and kind words. Wish u the best with your goals.
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To:
Tiger804
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From:
curvesnmuscles
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Oct 1, 2008 9:37am
Thanks for the add and congrats on your progress!
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To:
lonesoldier760
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From:
curvesnmuscles
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Oct 1, 2008 9:36am
Thanks for the add Joe. Wish u the best with your goals.
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To:
PRO$PERITY
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From:
curvesnmuscles
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Oct 1, 2008 9:35am
I'm a lady of mystery. I'm not interested in putting it all out there. Besides, where are your physique photos?? I see your beautiful face.. ;)
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To:
MsFitFern
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From:
curvesnmuscles
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Sep 30, 2008 4:45pm
It's going pretty well. I'm seeing the most improvement in my abs and lower body over the past few weeks. I'm trying to keep my fat gain to a minimum while bulking. Can't wait to cut and see what I'm working with. That won't be for some time..probably late January. You look so fantastic girl!! And your pics are great!!
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To:
MsFitFern
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From:
curvesnmuscles
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Sep 30, 2008 9:05am
Hey lady, smokin' avi!!
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To:
hammer54
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From:
curvesnmuscles
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Sep 26, 2008 1:59pm
Hey CJ thanks for the add!! U have made awesome progress!! Wish u the best reaching your goals.
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To:
Jeff_DC
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From:
curvesnmuscles
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Sep 24, 2008 8:20pm
Thanks for the add!
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To:
MALECIA
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From:
curvesnmuscles
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Sep 24, 2008 7:28am
Abs are looking great!!
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To:
amysuds
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From:
curvesnmuscles
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Sep 24, 2008 7:26am
U look great girl!! Wish the best with OCB.
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