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Membership Info

Member Since: Jul 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 839

Forum Posts: 13
BodyBlog Entries: 0
Comments to Others: 38

Forum Rep (?) : curtisjohn81 10

Activity

Last Visit: Nov 7, 2009 12:01am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 1, 2009 12:14am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 111

Stalking (?) : 6

Inspiring (?) : 0

curtisjohn81

Overall Goal: I would like to trade my fat for muscle

Fit Status: curtisjohn81 has not entered a Fit Status. Ask curtisjohn81 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Curtis
Sex:	Male
Age:	28
Location:	Tennessee, United States
Occupation:	psych tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2002
How I Started:	I wanted to gain muscle
Why I Love It:	Its just a great feeling leavin the gym pumped and feeling healthy
How I Stay Motivated:	watching others progress
BB Accomplishments:
Forum Signature:
Last Updated: Jul 25, 2008 2:13am

What curtisjohn81 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	44" (111.76 cm)
Weight:	228 lb (103.6 kg)	Thighs:	26" (66.04 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	45.5" (115.57 cm)	Forearms:	12.5" (31.75 cm)
Arms:	16.6" (42.16 cm)	Shoulders:	52" (132.08 cm)
Hips:	41" (104.14 cm)	Neck:	16" (40.64 cm)
Last Updated: Jul 25, 2008 5:32pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	305 lb (138.6 kg)	Bicep Curl:	148 lb (67.3 kg)
Squat:	342 lb (155.5 kg)	Barbell Rows:	268 lb (121.8 kg)
Deadlift:	342 lb (155.5 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 10, 2008 12:35am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	I would like to trade my fat for muscle
Goal (Long):	I would like to get down to a leanand well built 165-185
Weight Goal:	I want to LOSE 45 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 25, 2008 2:18am

Members That Inspire curtisjohn81:
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BodyAnswers

curtisjohn81 has answered 26 of 67 total questions.
View all 26 of curtisjohn81's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

No Nutrition Plan as of yet

- Updated Jul 25, 2008 1:28am

Do you sometimes use a protein powder?

- Updated Jul 25, 2008 1:27am

What is the best type of protein for you?

Other

Why is this type of protein best?

(No Answer)

Which type do you think is best and why?

(No Answer)

- Updated Jul 25, 2008 1:27am

View all 26 of curtisjohn81's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 25, 2008 2:18am

Videos of curtisjohn81
This Member has not entered any Videos yet.
Last Updated: Jul 25, 2008 2:18am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 25, 2008 2:18am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 25, 2008 2:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	13 View All Posts
Posts Per Day:	0.03
Last Activity:	Feb 20, 2009 4:43am
Recent Threads:

Workout Program:

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Friends (117)

boo88ehs	Justinrozon7	lilbuck
kag808	fit2be40	babycakes90
Raidersfan30	samariGUY	fabfit

Show All Friends (117) »

Last Updated: Nov 1, 2009 12:14am

Visitor Comments (10)
[ Leave curtisjohn81 a Comment ]
	PureLifeFitness [ View Profile ] Oct 10, 2009 9:20pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	gixxerchick [ View Profile ] Mar 20, 2009 4:28am G'Day there... thanks for adding me. Hope you are doing well and training hard, take each day as it comes ;)
	baylorbound07 [ View Profile ] Feb 19, 2009 6:12am thank ya so much! :)
	jawild [ View Profile ] Feb 18, 2009 11:30pm you too!
	Katybug [ View Profile ] Feb 18, 2009 12:36am sure ting and thank you :)
	Katybug [ View Profile ] Feb 12, 2009 8:32am thanks for the add :)
	sarahmusclegal [ View Profile ] Sep 3, 2008 1:08pm np and thankyou !
	Jen_absgirl [ View Profile ] Aug 15, 2008 12:27am I do weighted crunches, and hanging leg lifts with weight:)
	Jen_absgirl [ View Profile ] Aug 12, 2008 12:06am Thank you so much for adding me to your friends, I really appreciate it! Let me apologize for the delay in saying hello. I was out of town for several weeks without a computer, and am catching up now. Best wishes, always, Jen
	Jen_absgirl [ View Profile ] Jul 27, 2008 4:30am :D thank you dear:)

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