Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Finally able to get back to the gym after thyroid surgery!!!

Lean out, Gain Muscle =]

Lose fat

I want to lose 5 lbs, get my abs back, and slim my thighs and love handles. Also, I want to improve my endurance.

Happy New Year! Snowboarding was a blast! New Years resolution starts now-NO EXCUSES...Blog on 750-1000 abs daily post hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout

To actually see my ABS and my muscle tone in my legs and feel confident in doing my 1st Figure Competition!

Looking to meet new and interesting people. What ever happens happens ;^>

Start working out agian.. I miss it :(

I'm gonna make you cry.

I want to maintain what I have but tone my lower half more.

ridiculous muscle

Lean out baby!

Compete in two power lifting meets - January and April. Compete in figure in two shows locally in June and July. Hit 315 deadlift for my meets.

LIVE IN UTAH?NEED A PERSONAL TRAINER? ASK FOR MORE INFO. PICK UP JANUARY ISSUE OF MUSCLE EVOLUTION ON THE COVER AND INSIDE. LATEST ISSUE OF STATUS.WILL BE COMPETING AND PROMO @THE ARNOLD BIKINI DIV. AND FIBO W/PANTHERA LABS

i lost 110lbs! in a little less than a year (not in a healthy way) i know the difference now, bulking up hoping to compete!