Bodybuilding.com Information Motivation Supplementation
in:
curjo
25%
bf
225 Lbs.
wt
6'3"
ht
BodySpace Member
curjo
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Reputation:

Member Since: Aug 14, 2006

Last Visit: Apr 21, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
31
gender
Male
location
Delavan, WI, US
gym
occupation
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Overall Goal
///
Compete
I would like to continue my weight loss and hit 200 by may 27th, my twins boys 3rd birthday.
goal physique
Bodybuilder

Progress & Goals

BEFORE
Dec 10, 2011
CURRENT
Mar 28, 2013
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168.8 Lbs.

LEAN BODY MASS

56.2 Lbs.

BODY FAT

CURRENT WEIGHT
225
Lbs.
Mar 31, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Mar 28, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-05-03,2009-05-10,2009-05-17,2009-05-24,2009-07-19,2009-07-26,2009-08-02,2009-08-09,2009-09-05,2012-01-01,2012-02-01,2012-08-13,2012-08-18,2012-08-20,2012-08-26,2012-09-02,2012-09-09,2012-09-16,2012-09-23,2012-10-14,2012-10-21,2012-11-04,2012-11-10,2012-11-29,2012-12-12,2012-12-16,2012-12-27,2012-12-28,2012-12-30,2013-01-05,2013-01-24,2013-01-27,2013-01-31,2013-02-06,2013-02-08,2013-02-09,2013-02-14,2013-02-18,2013-02-23,2013-02-27,2013-03-02,2013-03-10,2013-03-13,2013-03-16,2013-03-17,2013-03-20,2013-03-23,2013-03-27,2013-03-28,2013-03-31
341,333,327,324,291,290,285,282,271,353,332,287,287,282,277,272,267,262,260,258,254,252,250,250,256.4,254.8,251,251.8,251,250,253.4,251.4,250.2,247.2,247,244.4,242.6,244,241.6,240.8,239.6,237.2,234.8,233.6,233.2,229.6,227.6,226.2,227,225
Nov 13, 2014
200 Lbs.
%
2008-01-31,2008-02-29,2008-04-03,2009-05-24,2012-02-01,2012-08-14,2012-08-21,2012-08-26,2012-09-02,2012-09-09,2012-11-29,2012-12-27,2012-12-28,2012-12-30,2013-01-02,2013-01-03,2013-01-05,2013-01-24,2013-01-31,2013-02-06,2013-02-09,2013-02-14,2013-02-18,2013-02-23,2013-02-27,2013-03-02,2013-03-10,2013-03-13,2013-03-16,2013-03-20,2013-03-23,2013-03-27,2013-03-28
36.8,36.8,33.6,36.4,43,33,31.3,29.9,29,28.2,28.2,35,35,35,33,33,32.8,34,32.8,32,31,30.5,31,30,30,29.7,29,28.4,28,26.7,26,25.5,25
Nov 15, 2014
6 %
Lbs.
2009-05-03,2009-05-10,2009-05-17,2009-05-24,2009-07-19,2009-07-26,2009-08-02,2009-08-09,2009-09-05,2012-01-01,2012-02-01,2012-08-13,2012-08-18,2012-08-20,2012-08-26,2012-09-02,2012-09-09,2012-09-16,2012-09-23,2012-10-14,2012-10-21,2012-11-04,2012-11-10,2012-11-29,2012-12-12,2012-12-16,2012-12-27,2012-12-28,2012-12-30,2013-01-05,2013-01-24,2013-01-27,2013-01-31,2013-02-06,2013-02-08,2013-02-09,2013-02-14,2013-02-18,2013-02-23,2013-02-27,2013-03-02,2013-03-10,2013-03-13,2013-03-16,2013-03-17,2013-03-20,2013-03-23,2013-03-27,2013-03-28,2013-03-31
228.5,223.1,219.1,217.1,195,194.3,191,188.9,181.6,236.5,222.4,192.3,192.3,188.9,185.6,182.2,178.9,175.5,174.2,172.9,170.2,168.8,167.5,167.5,171.8,170.7,168.2,168.7,168.2,168.1,167.2,165.9,168.1,168.1,168,168.6,168.6,168.4,169.1,168.6,168.4,168.4,168.1,168.2,167.9,168.3,168.4,168.5,170.2,168.8
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LATEST MEASUREMENTS

  • Waist
    42" a loss of 3.5" in 47 days
    Mar 17, 2013
  • Arms
    16" no change in 133 days
    Mar 17, 2013
  • Chest
    41" a loss of 2.8" in 47 days
    Mar 17, 2013
  • Thighs
    27" a loss of 1" in 73 days
    Mar 17, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

curjo has not added any program information.

My Nutrition Program View My Full Nutrition Program

curjo has not added any program information.

My Supplement Program View My Full Supplement Program

curjo has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

I don't. It is very hard for me to stay motivated for a long period of time. I tend to loose weight and gain it back all the time.

What curjo Is Up To

curjo is now friends with Manzeus and tckilla08.

Apr 16, 2013

curjo is now friends with BlushingAmbers.

Apr 13, 2013

curjo Check out my dexamine review! http://forum.bodybuilding.com/showthread.php?t=153065131&p=1050887461#post1050887461

Apr 5, 2013 |
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curjo updated his weight from 227 Lbs. to 225 Lbs., a 2 Lb. loss in 3 days.

225 Lbs.
Mar 31, 2013 |
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curjo added a new photo to his progress photos.

Mar 28, 2013 |
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curjo updated his body fat from 25.5% to 25%, a loss of 0.5% in 1 day.

25%
Mar 28, 2013 |
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curjo updated his weight from 226.2 Lbs. to 227 Lbs., a 0.8 Lb. gain in 1 day.

227 Lbs.
Mar 28, 2013 |
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curjo added a new profile photo.

Mar 28, 2013

curjo updated his body fat from 26% to 25.5%, a loss of 0.5% in 4 days.

25.5%
Mar 27, 2013 |
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curjo updated his weight from 227.6 Lbs. to 226.2 Lbs., a 1.4 Lb. loss in 4 days.

226.2 Lbs.
Mar 27, 2013 |
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curjo updated his body fat from 26.7% to 26%, a loss of 0.7% in 3 days.

26%
Mar 23, 2013 |
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curjo updated his weight from 229.6 Lbs. to 227.6 Lbs., a 2 Lb. loss in 3 days.

227.6 Lbs.
Mar 23, 2013 |
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curjo updated his body fat from 28% to 26.7%, a loss of 1.3% in 4 days.

26.7%
Mar 20, 2013 |
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curjo updated his weight from 233.2 Lbs. to 229.6 Lbs., a 3.6 Lb. loss in 3 days.

229.6 Lbs.
Mar 20, 2013 |
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curjo Gonna try and lift for the first time in a week tonight. Back is still hurting though.

Mar 18, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
TheMastedon
TheMastedon Awesome progress so far, been enjoying reading your forum. Feb 25, 2013 3:32pm
kharlos415
kharlos415 solid progress! Keep up the good work dude. Jan 23, 2013 11:59am
VillainChien
VillainChien Dude, seriously, you are making some major progress. You are on your way to super star status. And honestly, you have shown up to now that you have heart. I look forward to watch your progress, and can't wait to see where you are by the end of 2013. Cheers! ViCh Oct 14, 2012 9:46am
ellerkidd
ellerkidd Sweet Man!! I wanna lose 40 in 90 days!! Aug 13, 2012 7:24pm
roddysc
roddysc You are in the same position I am. I have just started and want to loose 65lbs. Best of Luck on your goals, I will keep checking in on your progess. Mar 11, 2008 12:29pm
Ronald A. Strahan
Ronald A. Strahan Curjo, I lost 65lbs in 2007 during a 16 weeks period. If you stick to it, you can easily hit your golas by 2009. Feb 6, 2008 12:58pm
Captain Ahab
Captain Ahab Jan 31, 2008 6:51pm
Beckham_95
Beckham_95 Hey best of luck to you and your goals man. I'll be checking back to check your progress in the next few months. Jan 31, 2008 4:38pm

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