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in:
curentur
20.7%
bf
209.3 Lbs.
wt
6'1"
ht
BodySpace Member
curentur
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Member Since: Sep 5, 2008

Last Visit: Today, 9:21am

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INSPIRED BY

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real name
age
gender
Male
location
Hillsboro, OR, US
gym
occupation
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Overall Goal
///
Lose Fat
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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165.8 Lbs.

LEAN BODY MASS

43.5 Lbs.

BODY FAT

CURRENT WEIGHT
209.3
Lbs.
May 20, 2013
Lbs.
Save
CURRENT BODY FAT
20.7
%
May 20, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-01-11,2011-04-27,2011-05-03,2011-06-08,2011-07-07,2011-07-16,2011-07-26,2011-07-27,2011-07-28,2011-08-02,2011-08-06,2011-08-14,2011-08-17,2011-08-19,2011-08-20,2011-08-23,2011-08-29,2011-09-07,2011-09-14,2011-09-19,2011-09-21,2011-10-10,2011-10-16,2011-10-17,2011-10-19,2011-10-25,2011-11-03,2011-11-10,2011-11-17,2011-11-28,2011-11-29,2011-12-09,2011-12-17,2011-12-23,2011-12-24,2011-12-26,2011-12-28,2011-12-29,2011-12-31,2012-01-04,2012-01-06,2012-01-07,2012-01-08,2012-01-11,2012-01-17,2012-01-20,2012-01-21,2012-01-23,2012-01-29,2012-01-31,2012-02-04,2012-02-15,2012-02-21,2012-02-25,2012-02-29,2012-03-02,2012-03-20,2012-03-21,2012-03-25,2012-03-29,2012-04-06,2012-04-16,2012-05-18,2012-07-07,2012-07-18,2012-07-21,2012-07-26,2012-08-02,2012-08-08,2012-10-07,2013-01-03,2013-01-05,2013-01-08,2013-01-10,2013-01-12,2013-01-17,2013-01-20,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-02-20,2013-02-21,2013-02-27,2013-03-16,2013-03-19,2013-03-20,2013-03-25,2013-04-01,2013-04-09,2013-04-14,2013-04-15,2013-04-17,2013-04-18,2013-04-20,2013-04-22,2013-04-23,2013-04-27,2013-04-29,2013-05-02,2013-05-03,2013-05-04,2013-05-07,2013-05-09,2013-05-10,2013-05-14,2013-05-20
237.6,228.8,223.6,222.6,216.2,213.6,213.2,212.4,211.4,211,210,208.8,207.6,206.2,206,205.2,204.4,205.4,205.4,204.6,202.8,206.8,208.4,207.8,206.8,206.2,207.6,207.4,206.4,206.8,207.4,206.2,207.6,205.4,205.4,206,205.4,204.6,204.4,204,203.2,203,202.8,202.8,204.4,205.2,204.2,203.2,203.2,205.4,202.6,202.4,201.6,202.4,202.2,204,206.6,206,204.8,206.4,211.2,209.4,211.6,215,220.2,217.8,217.4,216.8,215.8,222.2,226.6,224.4,222.2,221.4,219.6,220,218,218,217.8,217.8,218.6,217.6,216.4,215.6,217.4,215.4,215.2,214.2,216.4,216.4,216,215,213.4,212,208.4,208.6,207.6,210.4,208.8,208.8,207.8,206.4,207.6,207.4,206,208.4,209.3
Nov 13, 2013
197.1 Lbs.
%
2011-06-08,2011-07-07,2011-07-16,2011-07-27,2011-07-28,2011-08-02,2011-08-06,2011-08-14,2011-08-17,2011-08-19,2011-08-20,2011-08-23,2011-08-29,2011-09-07,2011-09-14,2011-09-19,2011-09-21,2011-10-10,2011-10-16,2011-10-17,2011-10-19,2011-11-03,2011-11-17,2011-11-28,2011-11-29,2011-12-09,2011-12-17,2011-12-23,2011-12-24,2011-12-26,2011-12-28,2011-12-29,2011-12-31,2012-01-04,2012-01-08,2012-01-11,2012-01-17,2012-01-20,2012-01-21,2012-01-29,2012-01-31,2012-02-04,2012-02-15,2012-02-21,2012-02-25,2012-02-29,2012-03-20,2012-03-21,2012-03-25,2012-03-29,2012-04-06,2012-05-18,2012-07-07,2012-08-08,2013-01-03,2013-01-08,2013-01-10,2013-01-12,2013-01-17,2013-01-20,2013-01-22,2013-01-24,2013-02-21,2013-03-16,2013-03-19,2013-03-24,2013-03-25,2013-04-01,2013-04-09,2013-04-15,2013-04-18,2013-04-19,2013-04-20,2013-04-22,2013-04-23,2013-04-27,2013-04-29,2013-05-02,2013-05-03,2013-05-04,2013-05-07,2013-05-09,2013-05-10,2013-05-14,2013-05-20
23.2,22.7,21.5,21.3,21.1,21,20.6,20.4,20.4,20,19.9,19.7,19.7,19.6,19.5,19.4,19.2,19.9,20.1,19.9,19.8,20,19.8,19.9,19.8,19.8,19.9,19.8,19.6,19.7,19.5,19.5,19.5,19.2,19.1,19,19.3,19.2,19.1,19.1,19.1,18.9,19,18.8,18.9,18.9,19.8,19.7,19.5,19.5,20.7,21,21.9,22,24.4,23.6,23.5,23.2,23.2,22.9,22.8,22.7,22.3,22.4,22.3,22.2,22.1,22.4,22.3,22,21.7,21.5,20.8,20.8,20.6,21.1,20.8,20.6,20.4,20.2,20.1,20.4,20.2,20.4,20.8
Nov 13, 2013
11 %
Lbs.
2011-01-11,2011-04-27,2011-05-03,2011-06-08,2011-07-07,2011-07-16,2011-07-26,2011-07-27,2011-07-28,2011-08-02,2011-08-06,2011-08-14,2011-08-17,2011-08-19,2011-08-20,2011-08-23,2011-08-29,2011-09-07,2011-09-14,2011-09-19,2011-09-21,2011-10-10,2011-10-16,2011-10-17,2011-10-19,2011-10-25,2011-11-03,2011-11-10,2011-11-17,2011-11-28,2011-11-29,2011-12-09,2011-12-17,2011-12-23,2011-12-24,2011-12-26,2011-12-28,2011-12-29,2011-12-31,2012-01-04,2012-01-06,2012-01-07,2012-01-08,2012-01-11,2012-01-17,2012-01-20,2012-01-21,2012-01-23,2012-01-29,2012-01-31,2012-02-04,2012-02-15,2012-02-21,2012-02-25,2012-02-29,2012-03-02,2012-03-20,2012-03-21,2012-03-25,2012-03-29,2012-04-06,2012-04-16,2012-05-18,2012-07-07,2012-07-18,2012-07-21,2012-07-26,2012-08-02,2012-08-08,2012-10-07,2013-01-03,2013-01-05,2013-01-08,2013-01-10,2013-01-12,2013-01-17,2013-01-20,2013-01-22,2013-01-23,2013-01-24,2013-01-25,2013-02-20,2013-02-21,2013-02-27,2013-03-16,2013-03-19,2013-03-20,2013-03-25,2013-04-01,2013-04-09,2013-04-14,2013-04-15,2013-04-17,2013-04-18,2013-04-20,2013-04-22,2013-04-23,2013-04-27,2013-04-29,2013-05-02,2013-05-03,2013-05-04,2013-05-07,2013-05-09,2013-05-10,2013-05-14,2013-05-20
182.5,175.7,171.7,171,167.1,167.7,167.4,167.2,166.8,166.7,166.7,166.2,165.2,165,165,164.8,164.1,165.1,165.3,164.9,163.9,165.6,166.5,166.4,165.9,165.4,166.1,165.9,165.5,165.6,166.3,165.4,166.3,164.7,165.1,165.4,165.3,164.7,164.5,164.8,164.2,164,164.1,164.3,165,165.8,165.2,164.4,164.4,166.2,164.3,163.9,163.7,164.1,164,165.4,165.7,165.4,164.9,166.2,167.5,166.1,167.2,167.9,172,170.1,169.8,169.3,168.3,173.3,171.3,169.6,169.8,169.4,168.7,169,168.1,168.3,168.1,168.4,169,168.2,168.1,167.5,168.7,167.4,167.4,166.9,167.9,168.1,167.8,167.7,166.5,166.4,165.1,165.2,164.8,166,165.4,165.8,165.4,164.7,165.9,165.1,164.4,165.9,165.8
View All

LATEST MEASUREMENTS

  • Calves
    15.5" a gain of 0.5" in 2 days
    Jan 7, 2012
  • Waist
    34"
    Jan 5, 2012
  • Arms
    15.5"
    Jan 5, 2012
  • Chest
    45.2"
    Jan 5, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

curentur has not added any program information.

My Nutrition Program View My Full Nutrition Program

curentur has not added any program information.

My Supplement Program View My Full Supplement Program

curentur has not added any program information.

My Motivation Program View My Full Motivation Program

curentur has not added any program information.

What curentur Is Up To

curentur updated his weight from 208.4 Lbs. to 209.3 Lbs., a 0.9 Lb. gain in 6 days.

209.3 Lbs.
5 hours ago |
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curentur updated his body fat from 20.4% to 20.8%, a gain of 0.4% in 6 days.

20.8%
5 hours ago |
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curentur updated his weight from 206 Lbs. to 208.4 Lbs., a 2.4 Lb. gain in 4 days.

208.4 Lbs.
May 14, 2013 |
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curentur updated his body fat from 20.2% to 20.4%, a gain of 0.2% in 4 days.

20.4%
May 14, 2013 |
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curentur updated his weight from 207.4 Lbs. to 206 Lbs., a 1.4 Lb. loss in 1 day.

206 Lbs.
May 10, 2013 |
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curentur updated his body fat from 20.4% to 20.2%, a loss of 0.2% in 1 day.

20.2%
May 10, 2013 |
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curentur updated his body fat from 20.1% to 20.4%, a gain of 0.3% in 2 days.

20.4%
May 9, 2013 |
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curentur updated his weight from 207.6 Lbs. to 207.4 Lbs., a 0.2 Lb. loss in 2 days.

207.4 Lbs.
May 9, 2013 |
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curentur updated his body fat from 20.2% to 20.1%, a loss of 0.1% in 3 days.

20.1%
May 7, 2013 |
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curentur updated his weight from 206.4 Lbs. to 207.6 Lbs., a 1.2 Lb. gain in 3 days.

207.6 Lbs.
May 7, 2013 |
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curentur updated his weight from 207.8 Lbs. to 206.4 Lbs., a 1.4 Lb. loss in 1 day.

206.4 Lbs.
May 4, 2013 |
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curentur updated his body fat from 20.4% to 20.2%, a loss of 0.2% in 1 day.

20.2%
May 4, 2013 |
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curentur updated his body fat from 20.6% to 20.4%, a loss of 0.2% in 1 day.

20.4%
May 3, 2013 |
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curentur updated his weight from 208.8 Lbs. to 207.8 Lbs., a 1 Lb. loss in 1 day.

207.8 Lbs.
May 3, 2013 |
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curentur updated his body fat from 20.8% to 20.6%, a loss of 0.2% in 3 days.

20.6%
May 2, 2013 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
lee05
lee05 Hey man you should set a goal, it helps a lot !! Mar 29, 2012 8:24pm
bavl
bavl You seemed to have made some significant fat loss progress! Lets see dude! Motivation! :D Feb 18, 2012 10:46am
klasens
klasens keep going you have almost reached your goal! :D Feb 8, 2012 3:39am
Red177
Red177 Hey dude thanks for the ad, it'd be great to see some progress pics! you're almost at your goal, keep up the hard work! Jan 27, 2012 1:00am
TheDjWoody
TheDjWoody Thanks for the follow. Jan 17, 2012 6:38pm

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