Bodybuilding.com Information Motivation Supplementation
in:
cunfewzed
12%
bf
184.3 Lbs.
wt
6'3"
ht
BodySpace Member
cunfewzed
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Member Since: Aug 15, 2012

Last Visit: May 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
Marcus
age
gender
Male
location
Cleveland, OH, US
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Fitness Model

Progress & Goals

BEFORE
Aug 3, 2012
CURRENT
Apr 16, 2013
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162.2 Lbs.

LEAN BODY MASS

22.1 Lbs.

BODY FAT

CURRENT WEIGHT
184.3
Lbs.
May 16, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 16, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-08-03,2012-08-15,2012-08-16,2012-09-07,2012-10-09,2012-10-18,2012-10-19,2012-11-02,2012-11-13,2012-12-06,2012-12-07,2012-12-12,2012-12-18,2012-12-31,2013-01-07,2013-01-11,2013-01-12,2013-01-17,2013-01-20,2013-01-24,2013-01-31,2013-02-18,2013-02-19,2013-02-20,2013-02-25,2013-02-28,2013-03-07,2013-03-09,2013-03-14,2013-03-16,2013-03-18,2013-03-26,2013-04-04,2013-04-09,2013-04-10,2013-04-16,2013-05-10,2013-05-16
215,200.8,198.6,197.2,194.4,193.6,192,190,189.4,189.4,189,188,188,186.6,186.2,186.2,185,185,184.4,184,183,183.1,182.9,182.9,182.4,181.2,181,181,180.4,179.2,179.2,180.1,182,183.2,182,183,181.8,184.3
Mar 15, 2014
191.3 Lbs.
%
2012-08-03,2012-08-15,2012-08-16,2012-09-07,2012-10-09,2012-10-18,2012-10-19,2012-12-06,2012-12-12,2012-12-18,2013-01-07,2013-01-11,2013-01-17,2013-01-30,2013-02-20,2013-02-25,2013-03-09,2013-03-18,2013-04-04,2013-04-09,2013-04-10,2013-04-16
22,21,20.5,19,18,18,18,18,17,17,17,17,17,15,15,14,13,13,12.5,12,12,12
Mar 15, 2014
8 %
Lbs.
2012-08-03,2012-08-15,2012-08-16,2012-09-07,2012-10-09,2012-10-18,2012-10-19,2012-11-02,2012-11-13,2012-12-06,2012-12-07,2012-12-12,2012-12-18,2012-12-31,2013-01-07,2013-01-11,2013-01-12,2013-01-17,2013-01-20,2013-01-24,2013-01-31,2013-02-18,2013-02-19,2013-02-20,2013-02-25,2013-02-28,2013-03-07,2013-03-09,2013-03-14,2013-03-16,2013-03-18,2013-03-26,2013-04-04,2013-04-09,2013-04-10,2013-04-16,2013-05-10,2013-05-16
167.7,158.6,157.9,159.7,159.4,158.8,157.4,155.8,155.3,155.3,155,156,156,154.9,154.5,154.5,153.6,153.6,153.1,156.4,155.6,155.6,155.5,155.5,156.9,155.8,155.7,157.5,156.9,155.9,155.9,156.7,159.2,161.2,160.2,161,160,162.2
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LATEST MEASUREMENTS

  • Waist
    34" a gain of 1" in 54 days
    Mar 2, 2013
  • Arms
    14.5" no change in 54 days
    Mar 2, 2013
  • Chest
    39.5" a loss of 0.5" in 54 days
    Mar 2, 2013
  • Thighs
    23.5" a loss of 1.5" in 54 days
    Mar 2, 2013
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

cunfewzed has not added any program information.

My Nutrition Program View My Full Nutrition Program

cunfewzed has not added any program information.

My Supplement Program View My Full Supplement Program

cunfewzed has not added any program information.

My Motivation Program View My Full Motivation Program

cunfewzed has not added any program information.

What cunfewzed Is Up To

cunfewzed updated his weight from 181.8 Lbs. to 184.3 Lbs., a 2.5 Lb. gain in 6 days.

184.3 Lbs.
May 16, 2013 |
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cunfewzed updated his weight from 183 Lbs. to 181.8 Lbs., a 1.2 Lb. loss in 24 days.

181.8 Lbs.
May 10, 2013 |
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cunfewzed is now friends with StitchT.

Apr 30, 2013

cunfewzed I don't know if I'm cutting or bulking anymore. Just want to be more aesthetic. I keep gaining weight and looking better : DDD

Apr 16, 2013 |
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cunfewzed updated his motivation level from 9/10 to 10/10.

Apr 16, 2013 |
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cunfewzed updated his weight from 182 Lbs. to 183 Lbs., a 1 Lb. gain in 6 days.

183 Lbs.
Apr 16, 2013 |
darkninja67 likes this.
  • Znik

    Could be that then. Was driving me crazy at the start, thinking I was getting fat
    seeing that scale rapidly going up 12lbs :D
    My weight likes to fluctuate alot, one of the downsides with not tracking food I guess.

    Apr 16, 2013 | |
  • cunfewzed

    Thanks for the insight! I'm sure you'll hear me ******** about it or praising it depending on how I look. haha!

    I'm happy though. Sick of cutting.

    Apr 16, 2013 |
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cunfewzed added a new photo to his progress photos.

Apr 16, 2013 |
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cunfewzed updated his weight from 183.2 Lbs. to 182 Lbs., a 1.2 Lb. loss in 1 day.

182 Lbs.
Apr 10, 2013 |
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cunfewzed added a new photo to his progress photos.

Apr 10, 2013 |
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cunfewzed updated his motivation level from 9/10 to 9/10.

Apr 9, 2013 |
justme7 and darkninja67 like this.
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cunfewzed updated his motivation level from 10/10 to 9/10.

Apr 9, 2013 |
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cunfewzed tfw you've gained 4 lbs since last weigh in, but look leaner than you did 2 weeks ago. Recomp is possibru??!

Apr 9, 2013 |
justme7 likes this.
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cunfewzed updated his body fat from 12.5% to 12%, a loss of 0.5% in 5 days.

12%
Apr 9, 2013 |
justme7 likes this.
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cunfewzed updated his weight from 182 Lbs. to 183.2 Lbs., a 1.2 Lb. gain in 5 days.

183.2 Lbs.
Apr 9, 2013 |
  • justme7

    1.2 =/= 4. i'm cunfewzed.

    Apr 9, 2013 |
  • cunfewzed

    wow, holy J* bodyspace invasion! It's 4 lbs over about 1.5 weeks. Scale going up, not down. I'm cool w/ it though :) Weight is just a number. The mirror is what's important to me.

    Apr 9, 2013 |
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cunfewzed is now friends with LegallyBlondee and Thebesticanbe.

Apr 4, 2013
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About Me

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Visitor Comments

Leave a Comment
justme7
justme7 i have been not-so-patiently waiting for an update from your trip down to boca. and then you come back and make not one mention (not even one pic, ya photog!) of it. i'll continue to wait with eager anticipation. surely, op will deliver. Apr 24, 2013 10:31am
BradKemp
BradKemp Looking lean my nigs. Feb 20, 2013 12:40pm
justme7
justme7 thanks for the add, and if that's your son in the pumpkin patch, he's ADORABLE :) Dec 19, 2012 3:22pm
caprica6
caprica6 D'aww again. On Friday it felt like all children had vanished. I can't tell you how happy I was to see so many bright little faces at the mall on Saturday... Seriously, congrats on your progress. You do look like you lift! :) Dec 18, 2012 7:03pm
caprica6
caprica6 D'aww. Adorable baby! Dec 18, 2012 6:37pm

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