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in:
cumminslifter
14%
bf
172 Lbs.
wt
6'1"
ht
BodySpace Member
cumminslifter
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Reputation:

Member Since: Sep 13, 2011

Last Visit: Jun 12, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
US
gym
occupation
Air National Guard
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Overall Goal
///
Gain Muscle
lost 35 pounds going through bootcamp. basicly all my muscle mass. now im just trying to get back to and above where i was before!
goal physique
Athlete

Progress & Goals

BEFORE
Aug 22, 2012
CURRENT
Mar 13, 2013
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147.9 Lbs.

LEAN BODY MASS

24.1 Lbs.

BODY FAT

CURRENT WEIGHT
172
Lbs.
Jun 6, 2013
Lbs.
Save
CURRENT BODY FAT
14
%
Jun 6, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-09-13,2011-10-05,2011-10-26,2012-01-04,2012-08-22,2012-10-03,2013-01-12,2013-01-23,2013-01-24,2013-02-12,2013-03-01,2013-03-13,2013-03-20,2013-03-30,2013-04-06,2013-04-24,2013-05-10,2013-05-17,2013-05-24,2013-06-06
160,165,160,160,125,125,150,150,155,155,155,155,158,160,162,165,168,170,172,172
Apr 08, 2015
180 Lbs.
%
2011-09-13,2011-10-05,2011-10-26,2012-01-04,2012-08-22,2012-10-03,2013-01-12,2013-01-23,2013-01-24,2013-02-12,2013-03-13,2013-03-20,2013-04-24,2013-05-24,2013-06-06
11,11,6,10,6,6,12,10,12,12,12,12,12,14,14
Apr 08, 2015
12 %
Lbs.
2011-09-13,2011-10-05,2011-10-26,2012-01-04,2012-08-22,2012-10-03,2013-01-12,2013-01-23,2013-01-24,2013-02-12,2013-03-01,2013-03-13,2013-03-20,2013-03-30,2013-04-06,2013-04-24,2013-05-10,2013-05-17,2013-05-24,2013-06-06
142.4,146.9,150.4,144,117.5,117.5,132,135,136.4,136.4,136.4,136.4,139,140.8,142.6,145.2,147.8,149.6,147.9,147.9
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LATEST MEASUREMENTS

  • Waist
    35" a gain of 1" in 31 days
    May 25, 2013
  • Arms
    12" a gain of 0.2" in 31 days
    May 25, 2013
  • Chest
    40" a gain of 1.5" in 31 days
    May 25, 2013
  • Thighs
    21.5" a gain of 0.5" in 31 days
    May 25, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

cumminslifter has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

cumminslifter has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

cumminslifter has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

cumminslifter has not added any philosophy information.

What cumminslifter Is Up To

cumminslifter is now friends with KayPS.

Jun 13, 2013

cumminslifter is now friends with Xiantium.

Jun 8, 2013

cumminslifter my knee pain has greatly been reduced. I started rolling out my IT band and WOW, what a difference.

Jun 6, 2013 |
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cumminslifter updated his motivation level from 10/10 to 10/10.

Jun 6, 2013 |
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cumminslifter updated his motivation level from 9/10 to 10/10.

May 26, 2013 |
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cumminslifter measured his arms at 12 in., a gain of 0.2 in. in 31 days and measured 7 other body parts.

12 in.
May 25, 2013

cumminslifter knees are killing me, idk if it from the accident or what but its ridiculous.

May 24, 2013 |
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cumminslifter updated his body fat from 12% to 14%, a gain of 2% in 30 days.

14%
May 24, 2013 |
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cumminslifter updated his weight from 170 Lbs. to 172 Lbs., a 2 Lb. gain in 7 days.

172 Lbs.
May 24, 2013 |
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cumminslifter is now friends with InItForFitness.

May 22, 2013

cumminslifter is now friends with JeffyDOS, vimalancity and 1 other.

May 18, 2013

cumminslifter updated his weight from 168 Lbs. to 170 Lbs., a 2 Lb. gain in 7 days.

170 Lbs.
May 17, 2013 |
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cumminslifter my bulk is still going well. 171lbsd this morning. 180 is not far away!

May 16, 2013 |
SeboAmp and softpounder like this.
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cumminslifter is now friends with Gxp23 and Mr.Cooper69.

May 12, 2013

cumminslifter updated his weight from 165 Lbs. to 168 Lbs., a 3 Lb. gain in 16 days.

168 Lbs.
May 10, 2013 |
softpounder and littlesamurai like this.
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About Me

About Me:
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Visitor Comments

Leave a Comment
KayPS
KayPS Whatevs. :p Jun 13, 2013 9:00pm
KayPS
KayPS Only if you want to be mine. :) Jun 13, 2013 3:18pm
Beacher
Beacher Yes sir, my cousin and I. May 12, 2013 7:27pm
Beacher
Beacher Yes sir, my cousin and I May 12, 2013 4:41pm
1JFS3
1JFS3 jersey my brotha..about 20 minutes out of philly May 11, 2013 11:01pm
1JFS3
1JFS3 literally laughed out loud at that...fuking hilarious. looks like we have to meet up one day haha May 10, 2013 9:24pm
1JFS3
1JFS3 lmao what the hell happened I have to hear this May 10, 2013 6:44pm
muhktarsaf
muhktarsaf Thanks bro...as you know it dont come easy. Keep doing what yer doing...it surely seems to be working! Mar 9, 2013 12:34pm
muhktarsaf
muhktarsaf Adding mass might be difficult for ya..but you've succeeded. It isnt just being huge....but nailing proportions. You are on your way..just keep at it. Mar 9, 2013 10:48am
muhktarsaf
muhktarsaf Genetics has def. favored ya bro...it takes guys like me many weeks to approach your vascularity. Even then its just temp. Work with your gift..youll go far! Mar 9, 2013 10:13am
LmidgitD
LmidgitD Yea, I work in research and development. Fun job. Mar 8, 2013 5:03pm
qrx333
qrx333 Super ripped! Good job! Aug 22, 2012 8:26pm
TLdouggie
TLdouggie Hey bro just saying hi I hope all is going will with you Jul 2, 2012 12:27pm
TLdouggie
TLdouggie wow thats so fast your leaving already, are you worried at all. Right now i think im about 245 but feeling good i kinda like this weight i might stay at it for a while. i saw your pic it looks good Jun 2, 2012 7:28pm
TLdouggie
TLdouggie thanks for the comment bro, its been a while since we talked. how are you Jun 2, 2012 6:16pm

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