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Overall Goal
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Live Healthier
to get in to the best shape and maintain a healthy active lifestyle.
Progress & Goals
BEFORE
Jan 14, 2012
CURRENT
Apr 15, 2012
162.8 Lbs.
LEAN BODY MASS
80.2 Lbs.
BODY FAT
CURRENT WEIGHT
243
Lbs.
Apr 27, 2012
CURRENT BODY FAT
33
%
Apr 29, 2012
PROGRESS HISTORY
Lbs.
2012-01-11,2012-01-14,2012-01-19,2012-02-15,2012-04-27
250,250,250,245,243
Apr 15, 2012
195 Lbs.
%
2012-01-11,2012-01-17,2012-03-12,2012-04-29
33.9,33,33,33
Apr 15, 2012
19 %
Lbs.
2012-01-11,2012-01-14,2012-01-19,2012-02-15,2012-04-27
165.2,167.5,167.5,164.1,162.8
Programs
My Workout Philosophy View My Full Workout Program
cuk240 has not added any program information.
My Nutrition Program View My Full Nutrition Program
cuk240 has not added any program information.
My Supplement Program View My Full Supplement Program
cuk240 has not added any program information.
My Motivation Program View My Full Motivation Program
cuk240 has not added any program information.
Visitor Comments
cuk240 updated his weight from 245 Lbs. to 243 Lbs., a 2 Lb. loss in 72 days.