ctsmiley 
"clean bulk to 175"
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May 1, 2000
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May 1, 2008
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this was a while back when all i did was swim and run
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slowly adding total body mass
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May 1, 2000
this was a while back when all i did was swim and run
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Jun 1, 2005
i just started lifting after this
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May 1, 2006
peak performance at age 16
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Apr 15, 2007
compare this to 150 lbs
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Jun 15, 2007
compare this to now
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Jan 20, 2008
150 lbs bulking
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Jan 20, 2008
sorry about the blur, but this i am so much bigger than during the summer
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Jan 20, 2008
this pose looks better with a few pounds of muscle on!
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Jan 20, 2008
150 lbs and loving it
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Jan 20, 2008
kinda chunky, but im bulking...
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Jan 20, 2008
compare this to me in april '07
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Mar 23, 2008
fat and happy
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Mar 23, 2008
pose under construction
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Mar 24, 2008
this is how i do the mm
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May 1, 2008
slowly adding total body mass
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