Bodybuilding.com Information Motivation Supplementation
in:
ctothemfp Chris Presley, male (Sandy Utah, US | Nutrition and Fitness Consultant)
my goal: Gain Muscle

I want to ultimately compete at the top of the heavy weight class at 225 as lean as possible. Around 2% to 3% body fat.

height: 5'10"
|
weight: 225 Lbs.
|
body fat: 10%
|
gym:  

Reputation:

Members Following: 28

Member Since: Jul 17, 2007

Last Visit: N/A

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Fit Status /// View History

Dealing with a shoulder injury. Customizing my workouts around it but still hittin it hard. Always have, always will!!

May 25, 2012 11:35am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2000
HOW I STARTED:

At a very young age I was always impressed by guys with big muscles. I thought it was cool lookin. Arnold, of course, was a huge inspiration. Seeing him in movies and seeing pics of him when he competed. Also, my brother was a big inspiration too. He was into working out and improving his physique. Always looking to gain muscle. I started getting into working out around the age of 14. I had a weight lifting class in high school. I had some great teachers too. Bishop Dolagavizc. Competed against Bill Kaz in the WSM multiple times in the 80's. He got me into powerlifting. Well, from trying to gain strength, you gain size. I've been addicted ever since.

WHY I LOVE IT:

It makes me feel great and look great too might I add. From gaining strength to a big pump in the gym. I love it all. Constantly challenging yourself. It takes a lot of self discipline. I love the feeling after a hardcore workout. It feels like a great accomplishment, like I just climbed a mountain.

ctothemfp's Progress & Goals

Progress Photos
Jan 11, 2011
Jan 11, 2011 10/9/10 Utah Classic

View All Progress Photos (4)

Lbs.
2008-11-11, 2011-01-12
210.0, 225.0
TIME UNTIL GOAL: No Goal
Start: 210 Lbs. Goal: No Goal Weight
%
2008-11-11, 2011-01-12
4.5, 10.0
TIME UNTIL GOAL: No Goal
Start: 4.5% Goal: No Body Fat Goal
Lbs.
2008-11-11, 2011-01-12
200.6, 202.5
Current LBM: 202.5 Lbs. Jan 12, 2011
Latest Bodystats
Neck
N/A
Jan 12, 2011
Forearms
N/A
Jan 12, 2011
Jan 12, 2011
Jan 12, 2011
Jan 12, 2011
Jan 12, 2011
Jan 12, 2011

View All BodyStats

Total Weight
210Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 210Lbs. to 225Lbs.
15Lbs. gain in the last 792 days
Jan 12, 2011
Total Weight
225Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 210Lbs. to 225Lbs.
15Lbs. gain in the last 792 days
Jan 12, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 210Lbs. to 225Lbs.
15Lbs. gain in the last 792 days
Jan 12, 2011
 
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ctothemfp's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ctothemfp has not added any program information.

My Nutrition Program View My Full Nutrition Program

ctothemfp has not added any program information.

My Supplement Program View My Full Supplement Program

ctothemfp has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

The constant drive to improving my physique and hopefully being able to compete professionally one day. To one day have 20 inch arms and 30 inch legs. I have people watching me all the time. From my clients, to my friends, to local people at the gym.

What ctothemfp is up to

About ctothemfp

About Me:
My Favorites:
Hobbies
movies
Cheat Foods
beer
Body Parts
Middle Back
Contest History:
October 2008 Gold's Classic Oct 11, 2008
Organization: NPC
Location: Utah, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Bench Press Latest Update: Jan 12, 2011 417Lbs.
Squats Latest Update: Jan 12, 2011 546Lbs.
Deadlift Latest Update: Jan 12, 2011 563Lbs.
Bicep Curl Latest Update: Jan 12, 2011 168Lbs.
Barbell Rows Latest Update: Jan 12, 2011 366Lbs.
Overhead Press Latest Update: Jan 12, 2011 301Lbs.
Members I Inspire:

drangel254
Read your story on BB.com, good job man Look like a beast. Motivates me to do better, keep up the hard work.

sungwhee

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Welcome!

Posted in Training  :  Dec 28, 2010 5:40pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

Visitor Comments

CrystalMatthews
CrystalMatthews You should sign up for the 2011 FIT BODY Competition!! It's in Boise on June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBODY May 6, 2011 4:42pm
skjlaw
skjlaw Your pictures are amazing, you really look like a champ. Jan 14, 2011 4:09pm
tcc_mckenzie
tcc_mckenzie OK, man! SICK PHYSIQUE! ABSOLUTELY IMPRESSIVE! Keep up ALL the hard work! Jan 12, 2011 7:36pm
david2283
david2283 Better take a few more steroids Jan 12, 2011 2:06pm
FitPrincess
FitPrincess Awesome physique! Feb 10, 2010 1:51pm
dsegersmusicman
dsegersmusicman CONGRATS ON BEING FEATURED HERE CHRIS! YOU CERTAINLY DESERVE IT BROTHER. EXCEPTIONAL PHYSIQUE WITH AMAZING MUSCULARITY! BEST OF LUCK, YOU SURELY HAVE A GREAT CAREER AHEAD AS A PRO! BLESSINGS,DAVE. Feb 10, 2010 6:08am
Going4Swole
Going4Swole Congrats on amateur of the week bro, totally deserved man. you're story is very inspiring. what shows are you doing this year? Feb 9, 2010 8:21pm
ZachMan18
ZachMan18 Hey man. Congrats on bb amateur of the week. Read your story, def motivated me to keep on working toward my goal. Thanks for being a role model for aspiring bodybuilders. Feb 6, 2010 1:26pm
Hrvoje1234
Hrvoje1234 Nice physique man, and awesome interior of the house. Feb 6, 2010 10:31am
drangel254
drangel254 Read your story on BB.com, good job man Look like a beast. Motivates me to do better, keep up the hard work. Feb 5, 2010 4:41pm
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