cthompson13 
"bulk up to a healthly weight i can maintain seems to be around 210-220 at around 7-8 percent bodyfat. i would like to eventually weight 230-240"
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| Bodybuilding.com Articles: |
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| Bodyparts: |
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| Hobbies: |
- playing football, lifting.
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| Healthy Foods: |
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| Cheat Foods: |
- cookies and milk, honeybuns, ice cream
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| Fitness Books: |
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| Workout Music: |
- Bullet For My Valentine
- 5 finger death punch
- killswitch Engaged
- metallica
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| Supplements: |
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