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cthompson13

"bulk up to a healthly weight i can maintain seems to be around 210-220 at around 7-8 percent bodyfat. i would like to eventually weight 230-240"

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Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • playing football, lifting.
Magazines:
  • muscle and fitness
Healthy Foods:
  • chicken and rice
Cheat Foods:
  • cookies and milk, honeybuns, ice cream
Fitness Books:
  • arnold's
Workout Music:
  • Bullet For My Valentine
  • 5 finger death punch
  • killswitch Engaged
  • metallica
Supplements:

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