Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Get back to looking like my avatar after my leg injury last May
Progress & Goals
BEFORE
CURRENT
190.9 Lbs.
LEAN BODY MASS
39.1 Lbs.
BODY FAT
CURRENT WEIGHT
230
Lbs.
Jul 3, 2012
CURRENT BODY FAT
17
%
Jul 3, 2012
PROGRESS HISTORY
Lbs.
2007-03-16,2007-05-25,2007-06-23,2007-07-13,2007-08-05,2007-09-04,2007-09-08,2007-09-11,2007-09-18,2007-09-22,2007-09-24,2007-10-08,2007-10-31,2007-12-18,2008-05-04,2008-06-08,2008-06-30,2008-07-21,2008-07-23,2008-07-29,2008-08-05,2008-08-12,2008-10-28,2009-05-08,2009-05-22,2010-06-01,2012-02-29,2012-07-03
225,230,232,215,210,200,197,196,194,188,199,207,210,220,234,227,224,217,215,211,209,215,225,220,225,230,226,230
Jun 23, 2012
210 Lbs.
%
2007-03-16,2007-05-25,2007-06-23,2007-07-13,2007-08-05,2007-08-06,2007-09-04,2007-09-08,2007-09-11,2007-09-18,2007-10-31,2008-01-03,2008-05-04,2008-06-30,2008-07-21,2008-07-29,2008-08-14,2008-10-28,2009-05-08,2010-06-01,2012-07-03
17,18,19,11,9,8,7,6,6,5,10,15,17,14,12,9,11,13,12,15,17
Lbs.
2007-03-16,2007-05-25,2007-06-23,2007-07-13,2007-08-05,2007-09-04,2007-09-08,2007-09-11,2007-09-18,2007-09-22,2007-09-24,2007-10-08,2007-10-31,2007-12-18,2008-05-04,2008-06-08,2008-06-30,2008-07-21,2008-07-23,2008-07-29,2008-08-05,2008-08-12,2008-10-28,2009-05-08,2009-05-22,2010-06-01,2012-02-29,2012-07-03
186.8,188.6,187.9,191.4,193.2,186,185.2,184.2,184.3,178.6,189.1,196.6,189,187,194.2,188.4,192.6,191,189.2,192,190.2,191.4,195.8,193.6,198,195.5,192.1,190.9
Programs
My Workout Philosophy View My Full Workout Program
ctgblue has not added any program information.
My Nutrition Program View My Full Nutrition Program
ctgblue has not added any program information.
My Supplement Program View My Full Supplement Program
ctgblue has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My wife gets me up to go @ 4:30 every day
ctgblue rated KickButt Amped Energy Ballz
as a
Oct 16, 2012
|
Review: Does it work as clamied, YES! I had the grape flavor and when i first started chewing it, I thoguht, "wow, this is great." And it is, until you get through the whey protein and flavor and get to the "chewy part." Do you know what caffeine tastes like? You will after this stuff. Starts off with great taste, then finishes with "oh crap." But the energy comes on gradually and does not give you the 'jitters' like so many of these products. 9 for effectiveness, 5 for... Go to Supplement Review
ctgblue updated their weight from 226 Lbs. to 230 Lbs., a 4 Lb. gain in 125 days.
Jul 3, 2012 | Like
Visitor Comments
kendo
Hey stranger! I found the bb.com
App for iPhone and there were all my old pals! How the heck are ya?
Kenny
May 5, 2011 4:37pm
OldManSkinny
Your last pics are from 2008. How's it going these days? How did the NPC Masters turn out for you?
Oct 18, 2010 12:56pm
PaBuilder
hey bro how ya doin?
ya stayin focused to your workouts
ya gonna compete this year?
Jan 6, 2010 2:33pm
Hedwig
Ha! I need to change my motivation after reading yours! My husband wakes me up at 5:15 every morning to workout. Maybe I need to give him more credit to my progress!
Aug 18, 2009 8:55pm
PaBuilder
bro you look awesome.
are ya gonna compete at all this year.
stayu focused guy
Jun 11, 2009 7:52am
J2jud
Check your pms mang! I'm giving away some supps you might be interested in ;)
Oct 27, 2008 1:06am
abs101
Wow,Super ripped,and a good poser...thats a tuff package to beat,take care and keep training hard.
Oct 22, 2008 6:11am
nquinn922
Absoluteley. It sucks that I lost as much muscle as I did but at least I can actually see the muscle I have now. Thanks again.
Sep 6, 2008 5:12pm
Hibiscus09
Hi there! Very cool about your daughter. Is she nearby? We dropped Brian, Jr. off at NYU Sunday. That was hard on a momma. :( I am excited for him, however!! Such a great opportunity!!
Aug 25, 2008 7:45pm
Hibiscus09
Very well! :) It's been a happening year -- Britt got married, little B is about to head off to college, etc. Life's happening! :P
Aug 6, 2008 7:23pm
ctgblue is now friends with ngbuilder and getavihere.