Discounts & Deals - Sign Up!
Wed Feb 08 09:56:50 PST 2012
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
Jr High Football
WHY I LOVE IT:
Feel younger, stronger, more confident. Spills over into work and personal life.
ctgblue's Progress & Goals
Progress Photos
Lbs.
2012-02-29, 2007-03-16, 2007-05-25, 2007-06-23, 2007-07-13, 2007-08-05, 2007-09-04, 2007-09-08, 2007-09-11, 2007-09-18, 2007-09-22, 2007-09-24, 2007-10-08, 2007-10-31, 2007-12-18, 2008-05-04, 2008-06-08, 2008-06-30, 2008-07-21, 2008-07-23, 2008-07-29, 2008-08-05, 2008-08-12, 2008-10-28, 2009-05-08, 2009-05-22, 2010-06-01, 2012-02-29
226.0, 225.0, 230.0, 232.0, 215.0, 210.0, 200.0, 197.0, 196.0, 194.0, 188.0, 199.0, 207.0, 210.0, 220.0, 234.0, 227.0, 224.0, 217.0, 215.0, 211.0, 209.0, 215.0, 225.0, 220.0, 225.0, 230.0, 226.0
2012-06-23
210 Lbs.
TIME UNTIL GOAL:
29 days
Jun 23, 2012
Start:
225 Lbs.
Goal:
210 Lbs.
Jun 23, 2012
%
2007-03-16, 2007-05-25, 2007-06-23, 2007-07-13, 2007-08-05, 2007-08-06, 2007-09-04, 2007-09-08, 2007-09-11, 2007-09-18, 2007-10-31, 2008-01-03, 2008-05-04, 2008-06-30, 2008-07-21, 2008-07-29, 2008-08-14, 2008-10-28, 2009-05-08, 2010-06-01
17.0, 18.0, 19.0, 11.0, 9.0, 8.0, 7.0, 6.0, 6.0, 5.0, 10.0, 15.0, 17.0, 14.0, 12.0, 9.0, 11.0, 13.0, 12.0, 15.0
TIME UNTIL GOAL:
No Goal
Start:
17%
Goal:
No Body Fat Goal
Lbs.
2007-03-16, 2007-05-25, 2007-06-23, 2007-07-13, 2007-08-05, 2007-09-04, 2007-09-08, 2007-09-11, 2007-09-18, 2007-09-22, 2007-09-24, 2007-10-31, 2008-05-04, 2008-06-30, 2008-07-21, 2008-07-23, 2008-07-29, 2008-08-05, 2008-08-12, 2008-10-28, 2009-05-08, 2010-06-01
186.8, 188.6, 187.9, 191.4, 191.1, 186.0, 185.2, 184.2, 184.3, 178.6, 189.1, 189.0, 194.2, 192.6, 191.0, 189.2, 192.0, 190.2, 191.4, 195.8, 193.6, 195.5
Current LBM:
192.1 Lbs.
Feb 29, 2012
Latest Bodystats
Latest Bodystats
Changed weight from 230Lbs. to 226Lbs.
4Lbs. loss in the last 638 days
Feb 29, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 230Lbs. to 226Lbs.
4Lbs. loss in the last 638 days
Feb 29, 2012
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 230Lbs. to 226Lbs.
4Lbs. loss in the last 638 days
Feb 29, 2012
ctgblue's Program
My Workout Program View My Full Workout Program
ctgblue has not added any program information.
My Nutrition Program View My Full Nutrition Program
ctgblue has not added any program information.
My Supplement Program View My Full Supplement Program
ctgblue has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
My wife gets me up to go @ 4:30 every day
About ctgblue
About Me:
My Favorites:
Workout Music
Trouble - Pink
Articles
Lean Mass Supplements For The Evening Lifter.
As an evening lifter you are going to have different issues that a morning lifter does not. Here are some great supplements for those who train in the... » Read More
Supplementation For The Female Lifter.
The focus for this article is for women who are the average type of female who works out hard and regularly, but who is looking for some recommendatio... » Read More
Lifting Stats:
Latest Forum Posts
Wed Jan 04 11:18:07 PST 2012
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
kendo
Hey stranger! I found the bb.com
App for iPhone and there were all my old pals! How the heck are ya?
Kenny
May 5, 2011 3:37pm
OldManSkinny
Your last pics are from 2008. How's it going these days? How did the NPC Masters turn out for you?
Oct 18, 2010 11:56am
PaBuilder
hey bro how ya doin?
ya stayin focused to your workouts
ya gonna compete this year?
Jan 6, 2010 1:33pm
Hedwig
Ha! I need to change my motivation after reading yours! My husband wakes me up at 5:15 every morning to workout. Maybe I need to give him more credit to my progress!
Aug 18, 2009 7:55pm
PaBuilder
bro you look awesome.
are ya gonna compete at all this year.
stayu focused guy
Jun 11, 2009 6:52am
J2jud
Check your pms mang! I'm giving away some supps you might be interested in ;)
Oct 27, 2008 12:06am
abs101
Wow,Super ripped,and a good poser...thats a tuff package to beat,take care and keep training hard.
Oct 22, 2008 5:11am
nquinn922
Absoluteley. It sucks that I lost as much muscle as I did but at least I can actually see the muscle I have now. Thanks again.
Sep 6, 2008 4:12pm
Hibiscus09
Hi there! Very cool about your daughter. Is she nearby? We dropped Brian, Jr. off at NYU Sunday. That was hard on a momma. :( I am excited for him, however!! Such a great opportunity!!
Aug 25, 2008 6:45pm
Hibiscus09
Very well! :) It's been a happening year -- Britt got married, little B is about to head off to college, etc. Life's happening! :P
Aug 6, 2008 6:23pm