Member Since: Apr 23, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 13
Overall: 476
Forum Posts: 0BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: May 18, 2009 12:31pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Never Last Blog Post : Dec 8, 2008 1:38pm
csullivan89
Overall Goal: to get really lean and toned.
Fit Status:
heading over to the gym right now
Real Name: Crystal Lynn*
Sex: Female
Age: 20
Location:
Occupation: health care provider
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2009
How I Started: after soccer season stopped i got lazy, and im out of shape so my boyfriend and i decided to stare eating right and working out!
Why I Love It: To feel and look great!
How I Stay Motivated: my friends keep me motivated, my boyfriend is experienced at this stuff and he is there for me everyday, even when i want to eat that donut he takes it away... haaaa.. and summer
BB Accomplishments: none yet
Forum Signature: Crystal Lynnn :)
Jan 3, 2009
May 3, 2009
took pic right after i got my tattoo..
about 160lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): to get really lean and toned.
Goal (Long): i want to loose 15pounds before the summer time and look nice and toned. i want a flat lean tummy and more defined muscular legs.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 21%
Upcoming Contest:
csullivan89 does not have inspirational members yet.
csullivan89 has answered 8 of 67 total questions.
View all 8 of csullivan89's BodyAnswers »
What do you do before your workout to get motivated and energized?
i listen to my ipod super loud!
How has bodybuilding and fitness helped and/or changed your family life?
It opens a new door for me and my boyfriend because now we can both have a convo about working out and suppliments.
View all 8 of csullivan89's BodyAnswers »
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Started: Apr 27, 2009
Reason: to get my protein!
Started: Apr 28, 2009
Reason:
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 11, 2009 10:29am
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[ Leave csullivan89 a Comment
Amar345 [ View Profile ] May 12, 2009 6:59am
Looking pretty lean and toned to me, keep up the hard work! thanks for accepting the request too. Good luck with your training and goals!
Gym_Chef_80 [ View Profile ] May 11, 2009 10:15am
nice tat!!
MetabolicMan14 [ View Profile ] Apr 24, 2009 2:56pm
You need to fill in your profile babe !
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