Last Visit: Dec 11, 2009 8:54pm Last Forum Post: Jul 28, 2008 1:15pm Last Photo Upload: Nov 8, 2009 2:30pm Last Profile Update: Dec 11, 2009 8:25pm Last Blog Post: Nov 25, 2009 9:30am
Results, results, results. I love that there is always something new to learn in fitness. The way our bodies react to food and to exercise can be different for each of us. Fascinating! With a tweak of the diet or a change in form one can create a new, beautiful body.
Inspiring others to take care of their bodies!
How I Stay Motivated:
Being an example for my clients, constantly setting new goals for myself. Watching my children as the lightbulb goes off in their minds. Opening my mind to new training techniques and nutrition tricks.
BB Accomplishments:
Featured in May '08 Oxygen Magazine !
Stepped on stage for the 1st time as a Figure Competitor! Won my class at my 2nd competition! Featured as BB.com Amateur Fitness Competitor of the Week. Featured in FitParent Magazine April 09.
Forum Signature:
'May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.'
Description: Finishing up my third set of curls at the end of the workout...
cstupek bb.com model search contest video
Played: 869
Description: Bodyspace Model Search Video
chest and arm workout 12/26/09
Played: 318
Description: Video montage of my chest/bi/tri workout on 12/26.
Last Updated: Oct 28, 2008 5:11pm
Favorite Bodybuilding And Fitness Videos
Total Body With A Band
Played: 74
Why I like this video: The first trainer to help me realize my passion and ability for fitness.
Check him out (bstanley)...my GIRL Lisa Steward is the star of the show! Apparently no tall blondes were invited!
Today I have for you guys who enjoy the torture as much as I do a brutality killer – 600 rep workout. This video was as inspiring to me as much as I know it will be for all of you!! Just one look will have you mesmerized. Beyond that…here we are in a holiday week during a time when many of...
Wow Candace, look at those biceps!! But they might be overpowered a but by that even more beautiful smile;) Hope you and the family had an awesome Thanksgiving!
I am a long time user and firm believer in Beverly Int. supplements and seeing that you use them also I was wondering how you like them and which one(s) give you the most benefit?
You are proof that you cannot dream yourself into the body you want: you must hammer and forge it, rep by rep.
Training is going well, diet is questionable, motivation is average. Getting ready for the holidays!! How are things with you? Have a great Turkey day!! Cheers, Bryan
