Last Visit: Feb 7, 2010 8:22pm Last Forum Post: Jul 28, 2008 1:15pm Last Photo Upload: Nov 8, 2009 2:30pm Last Profile Update: Feb 7, 2010 8:22pm Last Blog Post: Jan 27, 2010 6:46pm
Results, results, results. I love that there is always something new to learn in fitness. The way our bodies react to food and to exercise can be different for each of us. Fascinating! With a tweak of the diet or a change in form one can create a new, beautiful body.
Inspiring others to take care of their bodies!
How I Stay Motivated:
Being an example for my clients, constantly setting new goals for myself. Watching my children as the lightbulb goes off in their minds. Opening my mind to new training techniques and nutrition tricks.
BB Accomplishments:
Featured in May '08 Oxygen Magazine !
Stepped on stage for the 1st time as a Figure Competitor! Won my class at my 2nd competition! Featured as BB.com Amateur Fitness Competitor of the Week. Featured in FitParent Magazine April 09.
Forum Signature:
'May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.'
Description: Finishing up my third set of curls at the end of the workout...
cstupek bb.com model search contest video
Played: 903
Description: Bodyspace Model Search Video
chest and arm workout 12/26/09
Played: 347
Description: Video montage of my chest/bi/tri workout on 12/26.
Last Updated: Oct 28, 2008 5:11pm
Favorite Bodybuilding And Fitness Videos
Total Body With A Band
Played: 83
Why I like this video: The first trainer to help me realize my passion and ability for fitness.
Check him out (bstanley)...my GIRL Lisa Steward is the star of the show! Apparently no tall blondes were invited!
Shoewallets are an awesome fix to a common problem for active people. These wallets securely fasten to your shoe, with extra strength Velcro, going virtually undetectable to the user, even when full. They can carry cash, keys, credit cards, gym membership cards, licenses, gift cards, hotel...
Hey there Candace!! Getting ready for the Rugby season to begin... How's training going? Cold here, so hitting the inside cardio and gym mostly. Take care. Cheers, Bryan
I'm so happy you're enjoying them. It was exactly how I felt with the coffee I received. Hope you're staying warm and feeling marvelous. Chat with you soon! :)
Hey C! Thank you! It's great to hear from you! I doing good. I hope to do my first contest in April. It will be a local SNBF contest. Are you competing this year? Ricky
Hello my friend, Just wanted to say hi. Hope that your holidays were safe and enjoyable. Wishing you all the best in accomplishing all your goals in 2010. Take care and enjoy your weekend.
