Last Visit: Yesterday, 11:10pm Last Forum Post: Jul 28, 2008 1:15pm Last Photo Upload: Jun 2, 2009 6:37pm Last Profile Update: Yesterday, 10:09pm Last Blog Post: Jun 24, 2009 7:59pm
Results, results, results. I love that there is always something new to learn in fitness. The way our bodies react to food and to exercise can be different for each of us. Fascinating! With a tweak of the diet or a change in form one can create a new, beautiful body.
Inspiring others to take care of their bodies!
How I Stay Motivated:
Being an example for my clients, constantly setting new goals for myself. Watching my children as the lightbulb goes off in their minds. Opening my mind to new training techniques and nutrition tricks.
BB Accomplishments:
Featured in May '08 Oxygen Magazine !
Stepped on stage for the 1st time as a Figure Competitor! Won my class at my 2nd competition! Featured as BB.com Amateur Fitness Competitor of the Week. Featured in FitParent Magazine April 09.
Forum Signature:
'May today there be peace within. May you trust that you are exactly where you are meant to be. May you not forget the infinite possibilities that are born of faith in yourself and others. May you use the gifts that you have received, and pass on the love that has been given to you. May you be content with yourself just the way you are. Let this knowledge settle into your bones, and allow your soul the freedom to sing, dance, praise and love. It is there for each and every one of us.'
I was fortunate enough to meet Jason on Bodyspace. Not only did his philosophy on fitness appeal to me, but his work to motivate and inspire others helped me to understand the importance of good support and role models. He is currently my trainer and has not only seen me through contest prep, but has been a mentor to me as a personal trainer, helping me to understand my clients needs as well as my own. I will forever be gratefiul!!
I came across this great fat loss story on the web today and I was particularly impressed with this excerpt on Fat Loss... He and I have the same relationship with food, and the same weakness for sweets. I hope you enjoy and please let me know your thoughts!!
im glad you like the blog. may it help in the most positive way. you are looking good from this seat. have a great weekend. ttyl jeff.
train hard, play harder.
You're Amazing, Miss Goddess. Hits to my site double with that avi, I don't know if it's the HOT pink shirt (which I've never worn!!!) or the HUGE shorts - a combo that works. Have a great 4th. clc.
Hey There C, Thanks for the kind words on the blog, I'm all blushing and stuff now....And great mission statement btw: Confirms my motivation for playing...all the time. Big plans for the weekend?
You are very welcome! They were well deserved!!!! Oh yes...I'm keeping up the good fight! I just have been away from body space because of my schedule. It's all good now!
Candace - just wanna say thanx for the friend add. Means much to me when such a beautifull woman adds me. And awesome progress girl!!! If you haven't voted already, I will appreciate your vote? If you got some time to spare later on - PLEASE VOTE FOR ME (GertLouw) AS THE BEST OVER 40 MALE BODY ON: http://www.simplyshredded.com/ best-male-bodies-on-bodyspace- 09-40-over.html
I love Coaching, I would love to coach lax at the college level, may be, who knows. Big pool weekend, finally no rain, wish I was leaner but had to study for this test, need to try and get some job security. When's your next show, I need to go and cheer ya on!!! clc.
Thank you so much! Your a sweet heart! I really appreciate you stopping by and taking the time to read my blogs. It is getting better and hopefully I can just work over this obstacle. How are you doing?
Hello beautiful Candace Yep ive got this and thankyou for supporting me and the encouragement aswell and very much appreciated God bless and Takecare Ciao Bella beautiful Candace
