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Membership Info

Member Since: Feb 26, 2009
BodyBlog Started: Feb 27, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 4
Overall: 296

Forum Posts: 1
BodyBlog Entries: 1
Comments to Others: none

Forum Rep (?) : c.stricklin 10

Activity

Last Visit: Jun 9, 2009 7:58pm
Last Forum Post: Never
Last Photo Upload: Feb 26, 2009 8:34pm
Last Profile Update: Never
Last Blog Post: Feb 27, 2009 4:04am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 7

Stalking (?) : 0

Inspiring (?) : 0

c.stricklin

Overall Goal: I want to weigh 175 and have as little body fat as possible and still have a normal life without having to be overly skeptical of my food intake.

Fit Status: Still in progess of gaining 7lbs of musle

Motivation Level: 10/10

Feb 26, 2009 8:45 pm History

Mar 5, 2009 8:46 pm History

Personal Info And Background:

Real Name:	chris
Sex:	Male
Age:	23
Location:	Joint Base Balad, balad, Iraq
Occupation:	US Army
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2008
How I Started:	One shift was short or personnel and I got transferred.
Why I Love It:	I enjoy watching my body develop and grow into what I want.
How I Stay Motivated:	I continue to set goals and talk weight lifting with the people I work with.
BB Accomplishments:	cutting back enough fat to see my six pack and to grow my traps.
Forum Signature:

What c.stricklin Is Up To:

Mar 7, 2009

c.stricklin changed Weight from 166 lbs. to 165 lbs., a 1 lb. loss in 7 days

- 8:12 pm - Comment

c.stricklin uploaded a new Progress Picture

- 3:05 pm - Comment

Mar 5, 2009

c.stricklin updated Motivation Level from 9/10 to 10/10

- 8:46 pm - Comment

See Last 13 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 4, 2009	Mar 6, 2009

This was taken the day i started my first creatine cycle. i will take a follow up on the 4th of march to see my progress.	one month after i started creatine. i weighed 169 when i started and this picture i weigh 165
View All 2 Progress Pictures »
Last Updated: Mar 7, 2009 2:59pm

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	165 lb (75.0 kg)	Thighs:
Bodyfat:		Calves:	14.5" (36.83 cm)
Chest:	41" (104.14 cm)	Forearms:	12" (30.48 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	109 lb (49.5 kg)
Squat:		Barbell Rows:
Deadlift:		Overhead Press:	194 lb (88.2 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to weigh 175 and have as little body fat as possible and still have a normal life without having to be overly skeptical of my food intake.
Goal (Long):
Weight Goal:	I want to GAIN 8 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire c.stricklin:
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BodyAnswers

c.stricklin has answered 4 of 67 total questions.
View all 4 of c.stricklin's BodyAnswers »

What shoulder workout has worked best for you?

easy bar upright row

- Updated Feb 26, 2009 7:51pm

What chest workout has worked best for you?

dumbbell bench press

- Updated Feb 26, 2009 7:51pm

What tricep workout has worked best for you?

cable- tricep pull-down

- Updated Feb 26, 2009 7:50pm

View all 4 of c.stricklin's BodyAnswers »

Contest History:
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Latest BodyBlog Entry (1 Posts Total)
Todays progress Category: Training on Feb 27, 2009 4:04am Today I maxed out on the barbell bench press at 250. My last max was 235. View cstricklin's BodyBlog

Current Supplements:
	Product Not Found Started: Jun 01, 2008 Reason: It was the first protein i've ever taken. And its hard to get good protein in iraq... read more »
	BSN Syntha-6, 2.91 Lbs., Chocolate Peanut Butter Started: Nov 01, 2008 Reason: My work out partner turned me on to it. I did my research and syntha-6 is a great protein to... read more »
	Prolab Creatine Monohydrate, 300g + 300g FREE! Started: Feb 04, 2009 Reason: I was given a free bottle. So I did my research and i found out that creatine is a key factor... read more »

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	Apr 18, 2009 4:08pm
Recent Threads:

Workout Program:

Monday-Chest and Triceps and Abbs
Tuesday- 5-6 mile run
Wednesday- Back and Biceps and Abbs
Thursday- 5-6 mile run
Friday- Chest and Triceps and Abbs
Saturday Shoulder and Deltoids and Abbs
Sundays- Legs

Favorites
Bodyparts:	Chest [ exercises ] Abdominals [ exercises ]
Magazines:	Mens Health
Healthy Foods:	skinless chicken breast

Friends (7)

dude57	CA562DUDE	Phossil
Tom.Hurd	herna1pd	BabySilva18
peachcanoe

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