Discounts & Deals - Sign Up!
real name
candice
age
32
gender
Female
location
Morganton, NC, US
gym
Spa Athletic Club
occupation
Overall Goal
///
Compete
Gain more muscle and inspire and motivate others to reach their overall goals. Eat clean, train hard and sleep like a baby
Progress & Goals
BEFORE
Oct 25, 2011
CURRENT
Feb 21, 2012
88 Lbs.
LEAN BODY MASS
12 Lbs.
BODY FAT
CURRENT WEIGHT
100
Lbs.
Oct 30, 2012
CURRENT BODY FAT
12
%
May 14, 2013
PROGRESS HISTORY
Lbs.
2011-09-18,2011-11-06,2011-11-08,2012-02-18,2012-02-25,2012-03-04,2012-03-11,2012-03-18,2012-03-20,2012-03-27,2012-04-03,2012-04-10,2012-04-13,2012-04-20,2012-04-27,2012-05-02,2012-05-09,2012-05-25,2012-06-11,2012-06-28,2012-07-02,2012-08-06,2012-09-01,2012-10-01,2012-10-06,2012-10-09,2012-10-10,2012-10-26,2012-10-30
99,100,99,98,97,97,96,97,96,96,98,96.4,98,98,98,99,99,99,99,101.6,101.6,104,104,103,101.8,100.2,100,100,100
Nov 16, 2012
100 Lbs.
%
2011-09-18,2011-11-08,2012-02-18,2012-03-19,2012-03-27,2012-04-03,2012-05-02,2012-06-11,2012-07-30,2012-10-01,2012-10-06,2012-10-09,2012-10-25,2013-05-14
18,17,14,14,13.9,13,12.5,12.5,14.5,14,14,13.6,13,12
Nov 16, 2012
12 %
Lbs.
2011-09-18,2011-11-06,2011-11-08,2012-02-18,2012-02-25,2012-03-04,2012-03-11,2012-03-18,2012-03-20,2012-03-27,2012-04-03,2012-04-10,2012-04-13,2012-04-20,2012-04-27,2012-05-02,2012-05-09,2012-05-25,2012-06-11,2012-06-28,2012-07-02,2012-08-06,2012-09-01,2012-10-01,2012-10-06,2012-10-09,2012-10-10,2012-10-26,2012-10-30
81.2,82,82.2,84.3,83.4,83.4,82.6,83.4,82.6,82.7,85.3,83.9,85.3,85.3,85.3,86.6,86.6,86.6,86.6,88.9,86.9,88.9,88.9,88.6,87.5,86.6,87,87,88
Programs
My Workout Philosophy View My Full Workout Program
csmith81 has not added any program information.
My Nutrition Program View My Full Nutrition Program
csmith81 has not added any program information.
My Supplement Program View My Full Supplement Program
csmith81 has not added any program information.
My Motivation Program View My Full Motivation Program
csmith81 has not added any program information.
csmith81 Please go like muscle sport international on Facebook and like my pic candice smith . I'm trying io get sponsored by them . Thanks xoxo
Feb 22, 2013 | Like
Visitor Comments
yoshi08
morning Ms Smith u look great its been a min was new with u i see u on stage doin your thing respect luv to hear from u when u have sum free time be blessed & keep doin u:)
Nov 30, 2012 7:14am
tcox8876
Thanks for adding me! Looking forward to keeping up with you and competing with you in 2013!
Nov 25, 2012 11:02am
jrm62
Thank you my friend. Gotta say im quite taken with all your pics. You are one pretty lady
Nov 19, 2012 1:26pm
Andresen84
In glad to hear your feeling better. Seems like a lot of that nastiness is going around lately. Glad to hear your back at it and your motivation hasn't gone done any. Alright, I gotta go. Work calls!! Lol
Nov 17, 2012 2:41pm
Andresen84
Hey there, how's training?? You kickin butt in the voting? I really wanna know how many votes I got. I'm pretty excited. Still voting for ya!!
Nov 16, 2012 9:23pm
jrm62
Hey thank you for accepting Ms. Smith. My weekend is great so far. Hope yours is
Nov 10, 2012 9:20pm
impactfoto
Hi, thanks for the add! ; )
Ever come to Cali? Love to shoot sometime!
http://500px.com/impactfoto
-T-
Nov 8, 2012 3:53am
LAW3
Thanks for adding me as a friend. Best wishes to you in accomplishing all your health and fitness goals.
Nov 5, 2012 12:03am
DEUCE22
Congrats on that 3rd place finish! Well deserved! U looked Awesome and a lil leaner than a couple wks back!
Nov 4, 2012 12:49pm
DEUCE22
Oh yeah, Good luck w the bb.com spokes model contest! U are getting my vote! ;)
Nov 4, 2012 12:44pm
csmith81 updated her body fat from 13% to 12%, a loss of 1% in 201 days.