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csm3

""We must all suffer one of two things; the pain of discipline or of regret and disappointment." Jim Rohn"

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csm3's Progress Pictures

11 Progress Pictures

Before After
Jan 14, 2009 Feb 13, 2009
"Before" Abs front-130lbs
This is now that I am starting out. Just wait until I get lean....watch out!

All Progress Pictures
"Before" Abs
Jan 14, 2009
This is now that I am starting out. Just wait until I get lean....watch out!

Arm
Jan 15, 2009

Abs
Jan 18, 2009
I see a little progress. Woo hoo!!!

Back 131 lbs
Jan 19, 2009

1/22 Abs
Jan 22, 2009
I can see how changing my diet and increasing my training is affecting my abs in a good way.

2nd Ab Pic 134lbs
Feb 8, 2009
Diet is definitely the key. Can you imagine how much better my abs will look once I get my diet where its supposed to be?

Abs 134lbs
Feb 8, 2009
Even though I haven't been able to workout, I haven't lost much in my abs.

front-130lbs
Feb 13, 2009

Front Double Bicep-130lbs
Feb 13, 2009
I want to add alot more muscle and definition

Legs-130lbs
Feb 13, 2009
This is what I want to work on the most.

Back-130lbs
Feb 13, 2009
I was holding my daughter so I couldn't pose:)


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