csm3 
""We must all suffer one of two things; the pain of discipline or of regret and disappointment."
Jim Rohn"
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| Berezin [ BodySpace ] |
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now that im done with iraq i wana get in better shape
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| Old_Dogg [ BodySpace ] |
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"The difference between boys and men...is that men will be followed into the dark" - Alexander Zvinovsky
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| brucegeorge [ BodySpace ] |
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My goal is to increase lean muscle mass and then loose body fat to around 10%. Then work extra hard to get the 6 pack. Maybe need 6% bodyfat. Gonna take up kickboxing in July.
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| hammer54 [ BodySpace ] |
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Finally Planning to possibly Compete in late 2010 if I can get some of my loose ends tied up before then- haha! Wish me luck!!!!
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| lertno [ BodySpace ] |
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Gain Muscle and lose the gut.
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| medic_133 [ BodySpace ] |
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Need to work on my cardio and improve my muscle endurance.. I have a whole year to train for the firefighter combat challenge. The toughest 2 minutes in sports..check it out on youtube!
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