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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
CURRENT
167.2 Lbs.
LEAN BODY MASS
22.8 Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
Jul 14, 2010
CURRENT BODY FAT
12
%
Jul 8, 2010
PROGRESS HISTORY
Lbs.
2010-07-08,2010-07-14
185,190
%
2010-07-08
12
Lbs.
2010-07-08,2010-07-14
162.8,167.2
Programs
My Workout Philosophy View My Full Workout Program
csjesse has not added any program information.
My Nutrition Program View My Full Nutrition Program
csjesse has not added any program information.
My Supplement Program View My Full Supplement Program
csjesse has not added any program information.
My Motivation Program View My Full Motivation Program
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Visitor Comments
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csjesse is now friends with buffalomodel and Logie_Bear.