Last Visit: May 7, 2009 10:33am Last Forum Post:Never Last Photo Upload: Jan 15, 2009 3:06pm Last Profile Update:Never Last Blog Post: Mar 25, 2009 9:00pm
csiems updated Motivation Level from 2/10 to 7/10 - 12:35 pm - Comment
Mar 9, 2009
csiems updated Fit Status "Not where I was a month ago. Was very pleased with progress then, and scared it has all been completely undone! :(" - 6:24 pm - Comment
Eat clean! Since the body is shaped 10% in the gym, and 90% in the kitchen - I want to start shaping my body through food choices now.
Goal (Long):
To be healthy, happy and in control of my body. For years, I have struggled with body image issues. I am convinced I will overcome these foes by the time I am 30! One year and some months remaining. I have committed to the gym, and now I need to commit to a dedicated lifestyle. I need consistency!!! I want to honestly say that I am happy with my body.
Why I like this video: I LOVE this video! I had heard that pole dancing can be a good workout, so I decided to give it a try. I teach Yoga, workout everyday, and used to be a gymnast - this chould be cake. The pole kicked my ass! I like this video, because I know exactl how she feels. But, I will say that it is an excellant addition to a workout regimen. It requires a great deal of upper body strength, used in non-traditional ways. I have a whole new appreciation for people with this skill!!! :)
The Home Gym - RossTraining.com
Played: 106
Why I like this video: One handed - enough said!
How do you BOSU?
Played: 148
Why I like this video: Because I love to make my workouts interesting, and am attracted to the unorthodox!
You should be really pleased with what you accomplished. I know the distractions a mom goes through. Hopefully I can accomplish something close to what you have. Only one child? Best of luck. CV
