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To:
getmesweaty
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From:
csgmaestas
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May 2, 2009 9:03am
Just read your status and, ugh!!! I know exactly what you mean...I've had the same problem lately...and what makes it worse is that when I eat bad it lessens my motivation to work out! Well we'll just have to keep grinding away.
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To:
amysuds
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From:
csgmaestas
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Mar 29, 2009 8:07pm
Looking great Amy...as usual!
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To:
thgirlnxtdr
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From:
csgmaestas
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Jan 24, 2009 10:06am
Hey Lynn...thanks I'm feeling better now. Arghh it was nice here last week - 50s and 60s! But the cold is back...brrr....I can't wait for spring either. So how is your training going? Mine is picking back up...overall good except for the recent sick time.
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To:
thgirlnxtdr
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From:
csgmaestas
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Jan 21, 2009 4:34pm
Hi Lynn, I'm doing great, although a bit under the weather right now. How about you? How are things back East? Talk to ya soon! Chris
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To:
thgirlnxtdr
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From:
csgmaestas
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Jan 21, 2009 12:55pm
Great new pics...stunning...truly beautiful. Keep it up and here's to a continued quick recovery from your surg. Chris.
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To:
thgirlnxtdr
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From:
csgmaestas
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Oct 28, 2008 10:28am
Hey Lynn...I've been out for a while...just wanted to say hi from "out west." You're looking great as usual...keep it up!
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To:
thgirlnxtdr
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From:
csgmaestas
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Jun 11, 2008 8:49pm
Hey Lynn, I'm doing great...in a groove and on track with regards to workout goals. How have you been? Last week was very nice here...high 70s low 80s...last night I got some yard work done before a cold front moved in...it's now chilly and WINDY! But all is well out west. Take care!
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To:
amysuds
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From:
csgmaestas
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Jun 11, 2008 8:46pm
Hey Amy, I've been doing well! How about you? I'm in a groove and feeling great! Love the hat!
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To:
amysuds
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From:
csgmaestas
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Jun 10, 2008 9:46pm
Hey Amy! Long time no talk. Love the new pics. Chris
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To:
thgirlnxtdr
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From:
csgmaestas
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Jun 10, 2008 9:45pm
Great avi Lynn! C
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To:
thgirlnxtdr
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From:
csgmaestas
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Jun 1, 2008 9:03am
My pleasure! Thanks for the good luck wishes. I've actually re-dedicated myself to fitness - two good workouts so far! Hey it's a start right. I feel great already...it's amazing how the body remembers. Anyway, I'll chat with you later. Chris
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To:
amysuds
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From:
csgmaestas
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May 11, 2008 11:30am
Happy Mother's Day!
:)
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To:
amysuds
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From:
csgmaestas
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May 10, 2008 9:24am
Doing well..how are you? I'm still on track...feeling good, not sure I'm ready to post progress pics yet though :). You're looking great as usual. Talk to ya later!
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To:
amysuds
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From:
csgmaestas
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May 9, 2008 10:09am
Wow!!!
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To:
Valleygirl
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From:
csgmaestas
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May 7, 2008 3:04pm
Hey there how have you been? How are things going? I've started up, getting more serious now about getting back into shape. Talk to you later...Chris
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To:
amysuds
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From:
csgmaestas
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May 6, 2008 10:17pm
Not sure to be honest. I've just been sort of hodge podge. I just want to find a good split-training routine for 4 days, and add in some treadmill cardio. Also, I've been off and on with supplements so would like to incorporate those into a solid, definitive plan. Any suggestions???
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To:
amysuds
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From:
csgmaestas
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May 6, 2008 4:35pm
Going well. It's good to get back to it. Feel better already...just trying to get a set plan/routine.
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To:
amysuds
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From:
csgmaestas
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May 6, 2008 4:33pm
Love your new pic!
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To:
Valleygirl
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From:
csgmaestas
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Mar 15, 2008 4:57pm
Hey thanks! Same to you.
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