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Membership Info

Member Since: Nov 26, 2004
BodyBlog Started: May 7, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 818

Forum Posts: 12
BodyBlog Entries: 1
Comments to Others: 19

Forum Rep (?) : csgmaestas 10

Activity

Last Visit: Sep 24, 2009 11:12am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 20, 2009 5:29pm
Last Blog Post: May 3, 2009 12:47pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 94

Stalking (?) : 6

Inspiring (?) : 0

csgmaestas

Overall Goal: Lose fat, gain muscle, and improve overall health.

Fit Status: csgmaestas has not entered a Fit Status. Ask csgmaestas for an update.

Motivation Level: 6/10

Mar 30, 2009 9:05 pm History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	37
Location:	Cheyenne, Wyoming, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 25, 2008 11:17pm

What csgmaestas Is Up To:

May 3, 2009

csgmaestas created a new blog entry, "Planning and consistency"

- 12:49 pm - Comment

Mar 30, 2009

csgmaestas updated Motivation Level to 6/10

- 9:05 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	35" (88.90 cm)
Weight:	192 lb (87.3 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 28, 2008 12:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 28, 2008 12:10pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Lose fat, gain muscle, and improve overall health.
Goal (Long):	Initially, to just get back into decent shape. Improve overall health, tone muscle, and step up the cardio. Then once I am in a bit better shape to begin adding muscle.
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 7, 2008 5:53pm

Members That Inspire csgmaestas:
csgmaestas does not have inspirational members yet.

BodyAnswers

csgmaestas has answered 41 of 67 total questions.
View all 41 of csgmaestas's BodyAnswers »

How many days per week do you lift weights?

- Updated May 6, 2008 7:22am

What time of day do you usually workout?

Night

- Updated May 6, 2008 7:22am

Where do you get your workout programs?

Magazines, books, online - at places like Bodybuilding.com!

- Updated May 6, 2008 7:22am

View all 41 of csgmaestas's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 7, 2008 5:53pm

Videos of csgmaestas
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 5:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 7, 2008 5:53pm

Latest BodyBlog Entry (1 Posts Total)

Planning and consistency

Category: Training on May 3, 2009 12:47pm

Ok, I really need to get off of this roller-coaster! I do really well for a while and then go back to zero exercises and bad eating habits. My weight is stabilized, so I guess that's a positive, but any strength and toning that I gain seems to vanish right away.

Yeah, I know I just have...

View csgmaestas's BodyBlog

Current Supplements:
	Met-Rx Meal Replacement, 18 Packets, Extreme Chocolate Started: Jan 01, 2000 Reason:
Last Updated: Jun 7, 2008 5:56pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	12 View All Posts
Posts Per Day:	0.01
Last Activity:	May 28, 2009 9:33pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Magazines:	Muscle & Fitness FLEX
Last Updated: May 22, 2008 9:46pm

Friends (100)

gclements	dancinqueen	Jenna_Renee
sarahmusclegal	ntg4Nat	whey_protein
DIDIT4ME	dude57	frogprincess72

Show All Friends (100) »

Last Updated: Sep 20, 2009 5:29pm

Visitor Comments (4)
[ Leave csgmaestas a Comment ]
	stevep78 [ View Profile ] May 8, 2009 11:25pm Thank you Chris, let me know if I can assist you in any way .. Steve
	amysuds [ View Profile ] Mar 29, 2009 8:17pm Thankyou!
	MR.RAMSEY [ View Profile ] Mar 28, 2009 7:22pm All good in my hood...stepping up the cardio a bit
	MR.RAMSEY [ View Profile ] Mar 25, 2009 3:04pm How are things with you? How's training?

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