csaba
"Working hard to look my best at all times. Want to maintain a 5-8% body fat while maintaining my 170-175lb weight. At the same time to be able to continue being active and healthy for many years to come."
Progress Pictures
May 15, 2007
Nov 28, 2008
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
175.0 lb (79.5 kg) Change:
-8.0 lb (-3.6 kg)
Current:
167.0 lb (75.9 kg) Percent Change:
-4.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Aug 31, 2009
167.0 lb (75.9 kg)
2.0 lb (0.9 kg)
1.2 %
Jun 24, 2009
165.0 lb (75.0 kg)
-5.0 lb (-2.3 kg)
-2.9 %
Feb 10, 2009
170.0 lb (77.3 kg)
2.0 lb (0.9 kg)
1.2 %
Nov 13, 2008
168.0 lb (76.4 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Sep 17, 2008
170.0 lb (77.3 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 13, 2008
170.0 lb (77.3 kg)
-10.0 lb (-4.5 kg)
-5.6 %
Aug 17, 2007
180.0 lb (81.8 kg)
5.0 lb (2.3 kg)
2.9 %
Dec 9, 2006
175.0 lb (79.5 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
9.0 % Change:
-3.0 %
Current:
6.0 % Percent Change:
-33.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jun 24, 2009
6.0 %
0.0 %
0.0 %
Nov 13, 2008
6.0 %
-1.0 %
-14.3 %
Sep 17, 2008
7.0 %
0.0 %
0.0 %
Sep 13, 2008
7.0 %
-1.0 %
-12.5 %
Aug 17, 2007
8.0 %
-1.0 %
-11.1 %
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
0.0" (0.0 cm)
Current:
44.0" (111.8 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Sep 17, 2008
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Dec 15, 2006
44.0" (111.8 cm)
0.0" (0.0 cm)
0.0 %
Dec 9, 2006
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm) Change:
0.5" (1.3 cm)
Current:
16.5" (41.9 cm) Percent Change:
3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 7, 2008
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Sep 17, 2008
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 15, 2006
16.0" (40.6 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
32.0" (81.3 cm) Change:
-2.0" (-5.1 cm)
Current:
30.0" (76.2 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 7, 2008
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Oct 18, 2008
30.0" (76.2 cm)
0.0" (0.0 cm)
0.0 %
Sep 17, 2008
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Dec 15, 2006
31.0" (78.7 cm)
-1.0" (-2.5 cm)
-3.1 %
Dec 9, 2006
32.0" (81.3 cm)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm) Change:
0.0" (0.0 cm)
Current:
23.0" (58.4 cm) Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 7, 2008
23.0" (58.4 cm)
0.5" (1.3 cm)
2.2 %
Sep 17, 2008
22.5" (57.2 cm)
-0.5" (-1.3 cm)
-2.2 %
Dec 15, 2006
23.0" (58.4 cm)
Click The Chart For Larger Version
Current Progress
Start:
14.5" (36.8 cm) Change:
0.5" (1.3 cm)
Current:
15.0" (38.1 cm) Percent Change:
3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 7, 2008
15.0" (38.1 cm)
0.5" (1.3 cm)
3.4 %
Dec 15, 2006
14.5" (36.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
13.0" (33.0 cm) Change:
1.0" (2.5 cm)
Current:
14.0" (35.6 cm) Percent Change:
7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 12, 2008
14.0" (35.6 cm)
1.0" (2.5 cm)
7.7 %
Dec 15, 2006
13.0" (33.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Dec 15, 2006
50.0" (127.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Dec 9, 2006
16.5" (41.9 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 9, 2006
5'10.0" (1.8 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Nov 12, 2008
342.0 lb (155.5 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Nov 12, 2008
367.0 lb (166.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Nov 12, 2008
261.0 lb (118.6 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 12, 2008
152.0 lb (69.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Nov 12, 2008
194.0 lb (88.2 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Nov 12, 2008
168.0 lb (76.4 kg)
