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"Working hard to look my best at all times. Want to reach a 5-6% body fat while maintaining my 170-175lb weight. At the same time to be able to continue being active and healthy for many years to come."
Personal Info And Background:
Real Name:
LC
Sex:
Male
Age:
36
Location:
Washington, District Of Columbia, United States
Occupation:
attorney
Personal Website:
Gym:
Washington Sports Club (WSC)
Gym Location:
When I Started:
Jan, 2000
How I Started:
Wanted to look better as I was getting older. Have been working out before, but it was time to take it to the next level
Why I Love It:
It is a great way to release stress, also it makes me feel healthy, young, confident.
How I Stay Motivated:
by looking at results (mine and others')
BB Accomplishments:
able to get down to 4%bf while keeping good body mass (trying to get back there again)
Working hard to look my best at all times. Want to reach a 5-6% body fat while maintaining my 170-175lb weight. At the same time to be able to continue being active and healthy for many years to come.
Goal (Long):
Ideally, I will be able to look amazingly well as I get older. I want to defy the notion that as we turn 40 or 50, our bodies cant stay fit and muscular. I am working on maintaining a routine that I can live with, working out at least 5 x week, and being more careful with my diet to ensure the body fat and mass gain goals.
AS I get older, I truly believe the best years are yet to come.
