Last Visit: Nov 25, 2009 4:50pm Last Forum Post: Jul 21, 2009 5:17pm Last Photo Upload: Oct 2, 2007 1:56pm Last Profile Update: Nov 19, 2009 12:14pm Last Blog Post: Nov 23, 2009 3:34pm
I didn't like getting picked on, previously tall and skinny.
Why I Love It:
Its a great way to blow of steam, I love the feeling of being sore from a good workout.
How I Stay Motivated:
I'm not the biggest guy out there, and to prove you can still do great things drug free.
BB Accomplishments:
South Vally Armwrestling Championships:
4th in 2006 Super Heavy Weight
5th in 2007 Super Heavy Weight
The competition gets better every year.
USPF IronMan Powerlifing & Bench Press Championships:
1st in 2008 125KG weight class, Open Division 1398lbs total.
Forum Signature:
More is not always better. You grow outside the gym not in it...(some smart person)
All American EFX Sales & Service
"Life is not measured by the number of breaths we take, but by the moments that take our breath away"
-George Carlin
"Add life to your years, not years to your life"- UN
Just for fun, here is a side by side with one taken last year, notice anything different? I was about 290 in the one on the right, 260 in the one on the left. Improvement I think :)
Anyone who is willing to work as hard as this girl does to be lean all year around and to do it naturally has my respect. Strict diet and hard work are a lifestyle for Ms. Lora.
What is your favorite cardiovascular exercise? Why?
When I do it, Eliptical Cross trainer, easy on the shins, easy to do HIIT on.
- Updated Apr 28, 2008 11:32pm
What is your cardio exercise plan?
When I'm trying to loose weight 20min after I lift, and 30min 2 days a week when I don't lift. Otherwise I should only do cardio days I lift, but most the time I skip it, I know, bad...
Description: Failed attempt at a 585lbs pull. After seeing the vid, I realize I was closer then I had thought at the time, this one is coming in the near future...
Succeeded at pulling 565lbs
Played: 122
Description: New PR, pulled 565lbs. I need to clean up the form a little, pull back more rather then up, but it came up good.
Hi Jon :) Sorry so late to write back. I am way behind here. Things are going great ...8 weeks away from first comp. Oh my gosh, by the way , Charla looks incredible! How are you feeling?
I've been great....working on getting a sponsor and getting some fitness modeling jobs, finishing my book, working with clients....it never ends, but I love it! Glad you are doing better!
Hey you!! Whats up with the picture?? How long is that for? Yea, i am not sure that Sept show was natural. But, it looked good for me. I just never seem to go up in weight although I look bigger. I am about 124/125 now.
hi ya! Thanks! Nice back pic! My lower back is slowly coming out. I am doing lower body three a day a week, and upper bpdy three days a week. Kinda change it up! Whats up with you!?
I am sad to say I never made it to your booth. I was mostly overwhelmed the whole time. I enjoyed working with my booth so much. I tried to walk around some but it was just too busy!!
