Aug 5, 2008 7:04am

40 Minutes of Cardio/4xs a week. I also take a weightlifting body class, yoga, pilates, and a stepclass. (They vary). I should be working more with weights, I'm a weakling when it comes to that department.

Aug 4, 2008 3:59pm

Wow!! thank you so much!!!!!! I really appreciate you taking the time to write this out for me. I have been eating a lot better, and I'm going to try some of your meals. It is hard to stay consistent...and I do tend to get hungry easily, so the jello that you suggested is not a bad idea! :) I need 6 more lbs to go to reach my goal.

Aug 3, 2008 6:28pm

Yes, I would love to see your diet plan. How long do you do cardio for? How many days a week? Do you tend to change things up?

Aug 3, 2008 12:42pm

You look great!!

Aug 3, 2008 12:42pm

Amazing! Good job!

Aug 3, 2008 12:03pm

you look great!! What's your secret?

Aug 3, 2008 11:01am

Awesome! I start the program again on the 11th. Let me know how it works for you.

Jul 28, 2008 5:51pm

Good Luck!

Jul 28, 2008 8:56am

It was VERY hard. I did it twice and lost weight and inches! But you have to follow it exactly. I think I cried the first days I couldn't eat anything..it was brutal. But after that, it gets easier. Let me know how you do! It is a great product.

Jul 24, 2008 9:29am

Going great! U?

Jul 24, 2008 7:52am

You look pretty young yourself

Jul 23, 2008 12:25pm

I'm good. Good luck to you as well.

Jul 23, 2008 11:03am

Thanks!

Jul 23, 2008 11:02am

:) Yep, another Texanite

Jul 23, 2008 11:02am

thank you