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I was about 9pds-10pds lighter last summer... 2008_Punta_Cana_Vacation_054
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Membership Info
Member Since: May 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 2
  • Overall: 401
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Oct 4, 2009 12:36pm
Last Forum Post: Never
Last Photo Upload: May 25, 2009 9:45pm
Last Profile Update: Jul 13, 2009 9:45pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

crystal1305

Overall Goal:  " My goal is to lose 10 pds and see a difference by August 2009..."

Fit Status:  crystal1305 has not entered a Fit Status.  Ask crystal1305 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Crystal
Sex:
Female
Age:
26
Location:
Austin, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
My Best Friend lost 203 pds and he has inspired me in so many ways. There is definitely no such thing as " I CANT DO IT" because my best friend is a living example that anyone can!
Why I Love It:
Working out makes me feel good about myself and the goals I am trying to reach.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What crystal1305 Is Up To:
Jul 13, 2009
crystal1305 uploaded 2 new Progress Pictures
Jul 7, 2009
crystal1305 uploaded 2 new Progress Pictures
May 26, 2009
crystal1305 uploaded 2 new Progress Pictures
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Track your friends' progress at my.bodybuilding.com

Progress Pictures:
May 25, 2009 Jul 13, 2009
Im still working at it but I am feeling real good!
Last Updated: Jul 13, 2009 9:45pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
" My goal is to lose 10 pds and see a difference by August 2009..."
Goal (Long):
For the last month I have really been feeling insecure about my body and myself and I have decided I want to do something about it. I want to transform my body into a body I feel comfortable, will love, and feel ABSOLUTELY WONDERFUL IN! I just turned 26 and I am ready to put my all into this since it finally clicked to me that I am not getting any younger....
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:

Members That Inspire crystal1305:
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Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Sep 30, 2009 6:26pm
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Friends (17)










Visitor Comments (7)
[ Leave crystal1305 a Comment ]
Upload your profile picture! Birdman15 [ View Profile ]
Jul 7, 2009 11:01am
you are looking leaner for sure, keep working hard
side view. dbaez471977 [ View Profile ]
Jul 7, 2009 2:50am
You are moving along quite well. Stay motivated!
Black khjouj [ View Profile ]
Jul 7, 2009 1:55am
u r cute :) Black
Forearms Yardarts [ View Profile ]
May 26, 2009 9:29pm
Hi Crystal, Well, I would not really be the right person to give advice unless it is for a hardgainer who wants to gain muscle weight...there are folks here far better qualified than I. Now, motivation, on the other hand...that I can do. Stay in touch and we'll do this thing together :)
beautifulgrace [ View Profile ]
May 26, 2009 10:51am
hey girl! Thank you so much:) Team Poynter works like this: you visit fitnesspoynters.com and find the plan you like... or if you are unsure you can email/pm steve with your goals and he can help you decide. Once u make ur purchase he sends ur a questionnaire to fill out. Then when you send it back to him, he starts working on your plan! Usually you get it withing 2-4 days!
Forearms Yardarts [ View Profile ]
May 25, 2009 11:45pm
Hi Crystal, Well, you have a reasonable goal, have a young woman's metabolism and are obviously taking steps to stay motivated so I'm sure you will be very happy with your results. There are a lot of women here who will be happy to share their advice. Welcome!
Upload your profile picture! Birdman15 [ View Profile ]
May 25, 2009 9:54pm
welcome to bodyspace, train hard and good luck with your goal
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