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Membership Info
Member Since: Mar 31, 2008
BodyBlog Started: Apr 1, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 47
  • Last 7 Days: 1,444
  • Overall: 12,288
Forum Posts: 155
BodyBlog Entries: 1
Comments to Others: 128
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 9:38am
Last Forum Post: Never
Last Photo Upload: Jul 1, 2008 9:04am
Last Profile Update: Jul 3, 2008 12:03pm
Last Blog Post: Mar 31, 2008 8:25pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 300
Stalking (?) : 6
cryssi83

"continue to lean out and work on my vtaper and shoulders."

Personal Info And Background:
Real Name: Crystal
Sex: Female
Age: 25
Location: Mississippi, United States
Occupation: personal trainer,Bud Girl and mom of 3
Personal Website: http://www.myspace.com/cryssi83
Gym: anatomies
Gym Location: MS
When I Started: Aug, 2007
How I Started: I have always been into staying fit since I was a kid. I have always been involved in cheerleading and track but after high school I got pregnant...then again...then again!!! 3 babies!!!! I started lifting weights after my second baby because my husband is into powerlifting. He taught me a whole lot and I LOVE it!!! I had my 3rd baby 8 months ago and I am in better shape now than I ever have been in my life!!! I am now just trying to burn off the last bit of bodyfat and then plan on building definition. I have goals of being a figure competitor in the future and I take it seriously! Wish me luck!!! =D
Why I Love It: I love working out b/c it is a positive outlet! IT only benefits you and others around you.
How I Stay Motivated: I stay motivated by surrounding myself with others who are into staying fit and also by reading oxygen magazine and following the women of fitness....ie Monica,Jamie Eason,Heidi Fletcher etc.
BB Accomplishments: So far I feel like my accomplishment is losing 36 pounds of baby weight in under 8 months! I did it in a safe and healthy way and that is the most important thing! I look forward to many more accomplisments to come!
Forum Signature: It's never too late to be who you could have been!
Last Updated: Jun 29, 2008 1:29pm

Progress Pictures
Jul 15, 2007 Apr 27, 2008
me preggers! ugh! back progress
this is what has happened to my poor belly 3 times now!!! NEVER AGAIN!!!!! =D  pic 1 was taken 10-30-07. Pic2 was taken 03-29-08. Pic 3 was taken 04-30-08. I am beginning to lean out and I am now working on my vtaper! I went from 135lbs to 117lbs! Still have a ways to go but it's coming along well.
Last Updated: May 3, 2008 12:16pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Jun 11, 2008 7:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Jun 11, 2008 7:54pm

Goals:
Main Goal: Lose Fat
Goal (Short): continue to lean out and work on my vtaper and shoulders.
Goal (Long): I want to lose the last bit of bodyfat from baby #3 by June 1st. I have been in the gym consistently since he was born (8months ago) but I have not been doing enough cardio! I am starting a new routine as of April 1st and I will take progress pics by May 1st. I plan on doing an hour of cardio Tues,weds,thurs,Sat,and Sunday and also training my abs every other day. I will do a full body weight training routine every Mon. and Fri. to keep my muscle intact. Besides that...I will continue to eat clean and be even more strict. I can't wait to see the progress pics! Watch for me b/c I am gonna make big changes! xoxo
Weight Goal: I want to LOSE 10 lb
Bodyfat Goal: 15%
Upcoming Contest: Battle of Biloxi
Last Updated: May 16, 2008 9:03pm

BodyAnswers
cryssi83 has answered 51 of 56 total questions.
View all 51 of cryssi83's BodyAnswers »

What celebrity body would you most like to have? Why?
um....I lOVed Britney Spears when she was healthy and not on crack! She just looked lean,cut and not anorexic like most famous people!
- Updated Apr 1, 2008 6:26pm

Have you ever had a lifting injury?
No
- Updated Apr 1, 2008 6:25pm

What is the most common reason that somebody gets injured while lifting?
improper form and trying to lift too heavy too soon! Quit trying to impress people! Work out for yourself not everyone around you!
- Updated Apr 1, 2008 6:25pm

View all 51 of cryssi83's BodyAnswers »

Contest History:
No Contests
Last Updated: May 16, 2008 9:03pm

Videos of cryssi83
This Member has not entered any Videos yet.
Last Updated: May 16, 2008 9:03pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 16, 2008 9:03pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 31, 2008 8:25pm

Hey y'all! I am in a contest for a local radio station! I will be posting new pics up every week! Check me out at   www.thefoxrocks1037.com   Scroll down to the link titled "Rockin' Foxes" I am "Cryssi". The more clicks I get the more I have a chance at winning a photoshoot and I get my pics...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 16, 2008 9:03pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 155 View All Posts
Posts Per Day: 1.58
Last Activity: Yesterday, 1:15pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Singing
  • going to the shooting range
  • helping others reach their fitness goals
Magazines:
  • OXYGEN MAGAZINE!!
Healthy Foods:
  • CHicken
  • brown rice
  • apples with natural peanut butter.
Fitness Books:
  • The eat clean diet by tosca reno
Workout Music:
  • Anything crunk....if you know what that means!

Friends (306)
Juniorl27
 

funky2ya
The Start
 

The Riz
 

omnusra
 

fastdraw
 

DTXXX
WET.....
 

FBandeira
 

paintedgrrl
 

juanerojas
 

Last Updated: Jul 3, 2008 12:03pm

Visitor Comments (240)
[ Leave cryssi83 a Comment ]
BW Back HoosierHardGain [ View Profile ]
Jul 4, 2008 7:22am
Have a great 4th of July weekend, Crystal!
Bananaz [ View Profile ]
Jul 3, 2008 7:00pm
; )
chenko [ View Profile ]
Jul 3, 2008 2:58pm
Hehe 4th July doesnt mean much down here ;)
hiramsoliz [ View Profile ]
Jul 3, 2008 9:24am
wow you are looking amazing.
LJ Khe247 [ View Profile ]
Jul 3, 2008 8:17am
Happy 4th and enjoy your 3-day weekend, I know I will.
stunmai3 [ View Profile ]
Jul 3, 2008 3:36am
Hey Cryssi hope you have a fantastic 4th of July weekend! and btw your profile pic is just a great piece of art! Take care :)
OHMUSCLE1 [ View Profile ]
Jul 2, 2008 9:26pm
You take some super sexy pictures!
vmvbwozniak [ View Profile ]
Jul 2, 2008 2:47pm
Ok I got in and your pictures by all means blow all of the others away.
Darknesss23 [ View Profile ]
Jul 2, 2008 9:17am
WOW! i love your default! keep up the great work!
EFudd [ View Profile ]
Jul 2, 2008 6:06am
excellent pcis of you on the farm! wish I was a farmhand...
summer 2007 solitaire77 [ View Profile ]
Jul 2, 2008 4:00am
Your pics are very beautiful. It must bring you a lot of satisfaction to get such positive responses to your photos.
small DrummerDan [ View Profile ]
Jul 1, 2008 9:48pm
Wow strong squat!
mcpump [ View Profile ]
Jul 1, 2008 2:47pm
what part of MS are you from? I'm in Laurel
RealAthlete23 [ View Profile ]
Jul 1, 2008 1:31pm
It was my pleasure!
TnK4ever [ View Profile ]
Jul 1, 2008 1:17pm
Thank u, those pics remind of tennessee, n u look great!!!
Wes9 [ View Profile ]
Jul 1, 2008 12:47pm
ty...I just want to say that you are absolutely beautiful....im such a sucker for the southern girls
towel cptdgraham [ View Profile ]
Jul 1, 2008 11:42am
wow! that is very impressive! keep training hard like that! you ever do any competitions or anything?
dirennat [ View Profile ]
Jul 1, 2008 8:22am
new pics look great Crystal
cassidyj [ View Profile ]
Jul 1, 2008 3:48am
LOL Cassidy is my last name:-) I have the web page book marked so I will keep a clicking. LOL What will you win from this contest?
BDDS [ View Profile ]
Jun 30, 2008 10:52pm
Added a few myself ha ha! Like I said a waterhose spraying you down in that pic....so hot ya dig!
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