crxquake 
"Improve for the sport of life! Not a naturally gifted athlete. Seems like I have to work a little harder than other people to achieve good results."
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crxquake has answered 19 of 67 Questions.
How many reps per set do you usually do? Why?
5 or less with my mass building plan.
How long do you rest between sets on average? Why?
3-4 minutes is the goal. But, I can't usually sit that long so it's shorter.
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
Spotter is needed for every exercise. Push it to the limit.
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Click on any category row to view questions and crxquake's answers.
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Health: Diseases And Conditions |
0 of 2 |
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Life: Outside The Gym |
0 of 6 |
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Motivation: Before Workout |
1 of 1 |
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Motivation: Goals |
0 of 2 |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
0 of 1 |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
0 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
2 of 10 |
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Training: Cardio |
4 of 4 |
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Training: Exercises |
1 of 11 |
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Training: Getting Started |
0 of 3 |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
1 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
2 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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