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Fit Status /// View History
Waking up bright and early in the am! Gonna enjoy the fall weather with a nice jog :-)
May 25, 2012 11:30am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jan 2009
HOW I STARTED:
Got a membership at the gym right by my house.
WHY I LOVE IT:
Makes me feel good, full of energy & it has helped me replace my old drug habit with something good.
cruncywhite's Progress & Goals
Progress Photos
Lbs.
2010-05-24, 2008-12-20, 2009-01-09, 2009-01-15, 2009-01-30, 2009-02-15, 2009-08-13, 2009-09-07, 2010-01-14, 2010-05-24
158.0, 155.5, 152.0, 150.0, 151.0, 154.0, 158.0, 157.5, 150.0, 158.0
2010-08-01
135 Lbs.
TIME UNTIL GOAL:
Expired
Start:
155.5 Lbs.
Goal:
135 Lbs.
Aug 01, 2010
%
2009-08-13, 2009-01-09, 2009-08-13
30.0, 30.0, 30.0
2009-12-13
18 %
TIME UNTIL GOAL:
Expired
Start:
30%
Goal:
18%
Dec 13, 2009
Lbs.
2009-01-09, 2009-01-15, 2009-08-13
106.4, 105.0, 110.6
Current LBM:
110.6 Lbs.
May 24, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 150Lbs. to 158Lbs.
8Lbs. gain in the last 130 days
May 24, 2010
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 150Lbs. to 158Lbs.
8Lbs. gain in the last 130 days
May 24, 2010
Latest Bodystats
Changed weight from 150Lbs. to 158Lbs.
8Lbs. gain in the last 130 days
May 24, 2010
cruncywhite's Program
My Workout Program View My Full Workout Program
cruncywhite has not added any program information.
My Nutrition Program View My Full Nutrition Program
cruncywhite has not added any program information.
My Supplement Program View My Full Supplement Program
cruncywhite has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
by all the pants i have in my dresser that will fit me once i lose some weight & i just would like to lead a healthy lifestyle! also by seeing all the hot chicks in maxim and wanting to look like that! :)
About cruncywhite
About Me:
My Favorites:
Articles
What Is The Best Workout For A Fitness Model?
What is the best workout for a fitness model? Get some great workouts, supplement tips and more right here as our forum members continue with their sa... » Read More
Body Parts
Glutes
Lifting Stats:
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
HELPPP!
Posted in Supplements : Aug 18, 2011 11:11pmSo I just started working out again last week. I for real haven't worked out steadily for about a year and a half. I used to work out with my ex all the time, so he kept me motivated since he was into bodybuilding and whatnot.
Does anyone have any suggestion on supplements I should try? I used to use redline for a good pump, but I wanna maybe try something else? And any advice on what kind of protein I should use? I'm trying to lose weight and gain some muscle but not bulk up! Any help would be appreciated.. THANKS! :-)
n0
Posted in Training : Dec 28, 2010 5:22pmso i started taking the n0 extreme a few days ago, and really hasn't had that much of an affect on me :\ Has anyone taken this before? Do you think I should take 2 packets instead of 1? It says to take 2 for an "Advanced Dosage". It just made me feel a little energetic like 5 mins after I took it and then not much else. It makes me tired through out the day.. like I'm exhausted by 8 pm and I get super tired after like 20 mins of cardio when I can usually do 30 or more. Do you guys think I should just stick with my redline? I mean it works pretty well for me - gives me a great pump, o...
Starting new supps!
Posted in Training : Dec 28, 2010 5:22pmSo tomorrow I'm gonna start taking c.ellucor n0 extreme for the next 8 weeks and see how that goes! I've only heard really good things about all their products so I'm hoping it'll help :-D Has anyone used this before? If so let me know your thoughts please!
Visitor Comments
Leave a Comment
DrLynn
Congrats on the weight loss. Amazing how fast the body responds to little changes. It's a wonderful thing! Happy to have you for a friend!
Aug 24, 2011 1:51pm
AndreaPasutti
thank you so much! your very beautiful! good luck with all your goals! you can do it! :)
Aug 24, 2011 9:04am
pappageorge84
Ok maybe the ones in mi suck, but I got to LTF in Michigan and I've never heard the word zumba. Lol what is that?
Aug 19, 2011 7:16am
