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Membership Info

Member Since: Sep 10, 2007
BodyBlog Started: Sep 18, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 658

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : crumpsophia 10

Activity

Last Visit: Oct 6, 2007 10:04pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Sep 11, 2007 9:58am
Last Blog Post: Sep 18, 2007 10:02am

Friends Stats

Fan Club (?) : 11

Mutual Friends (?) : 7

Stalking (?) : 6

Inspiring (?) : 0

crumpsophia

Overall Goal: Too lose 30 Lbs by December,3 2007. Too lower my body fat percent and gain muscle.

Fit Status: crumpsophia has not entered a Fit Status. Ask crumpsophia for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Sophia
Sex:	Female
Age:	28
Location:	Illinois, United States
Occupation:	LPN
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Aug, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Sep 10, 2007 3:23pm

What crumpsophia Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'9.0" (1.75 m)	Waist:	35" (88.90 cm)
Weight:	172 lb (78.2 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:	15" (38.10 cm)
Chest:	38" (96.52 cm)	Forearms:
Arms:	12" (30.48 cm)	Shoulders:
Hips:	42" (106.68 cm)	Neck:
Last Updated: Sep 11, 2007 9:58am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:	9 lb (4.1 kg)
Squat:	9 lb (4.1 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 11, 2007 9:58am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Too lose 30 Lbs by December,3 2007. Too lower my body fat percent and gain muscle.
Goal (Long):	I have been struggllin with weight loss for 3yrs now and yo-yo dieting an it seems so hard to just make the change. This time is different because I want it more so bad I can taste it. I want a body were I can go to the beach and feel confident about my body and know I look good. To shop in any store and look good in what ever I put on, and ultimately to pursue my dreams of becoming a actresse. I want lose 40lbs and have flat toned abs. shape and definition to my entire body, swimsuite model body. I will dedicate my self to this and meet my goals in 4mos.
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	23%
Upcoming Contest:
Last Updated: Sep 10, 2007 3:21pm

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Contest History:
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Last Updated: Sep 10, 2007 3:21pm

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Last Updated: Sep 10, 2007 3:21pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 10, 2007 3:21pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Sep 18, 2007 10:02am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View crumpsophia's BodyBlog

Current Supplements:
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Last Updated: Sep 10, 2007 3:21pm

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Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Oct 6, 2007 1:25am
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Friends (13)

elektra513	dollface1825	mex0050
danig0984	lavalint	QueenLaurs
heatherlynn	mekas_2003	tim sahr

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Last Updated: Sep 11, 2007 9:54am

Visitor Comments (3)
[ Leave crumpsophia a Comment ]
	darknlovely31 [ View Profile ] Nov 26, 2007 4:07pm nice pic and bod
	rick thompson [ View Profile ] Sep 10, 2007 11:48pm Sophia,Cool pic,Very Sexy look,Awsome eyes!! Rick thompson from okla
	Brooklyn_Mike [ View Profile ] Sep 10, 2007 11:44pm Welcome Sophia... You are lovely. Best wishes with your work out goals.

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