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crossingman
16%
bf
202.3 Lbs.
wt
5'7"
ht
BodySpace Member
crossingman

Reputation:

Member Since: May 27, 2009

Last Visit: Jun 27, 2014

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  • REAL NAME--
  • AGE
    36
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATIONIT DIRECTOR
  • GYM--

OVERALL GOAL///TRANSFORM MY BODY

"get back in shape and get my body, health back!"

Current Body Composition

Current Weight

202.4Lbs.

Current Body Fat

16%
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Lean Body Mass

170.0Lbs.

Body Fat

32.4Lbs.
Weight & Body Fat Goals
No Goal Set

crossingman has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Food Journal Photos
Gallery Photos
Latest Forum Posts

what is the best supplement plan during a cutting cycle?

Sun Nov 25 02:01:13 MST 2012
Forum: Losing Fat
Replies: 11 | Views: 3,796

HITT vs LISS best for losing fat

Wed Nov 21 05:07:05 MST 2012
Forum: Losing Fat
Replies: 24 | Views: 1,469

Help is required Help

Fri Jun 05 10:19:15 MDT 2009
Forum: Exercises
Replies: 5 | Views: 500
Latest Blog Entries

Transformation session 4

posted in Working Out: Jun 03, 2012 12:06pm
Now I am at session 4 approaching one month of training, progress...

Transformation Session #3

posted in Working Out: May 16, 2012 3:21am
Just started my gym sessions on the 3rd of May 2012. if you see m...

Transformation Session #2

posted in Working Out: Apr 17, 2012 5:22am
Un fortunatly i could not start training on the anticipated date ...
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