crossfit123
"Well I would still like to be a solid 190lbs but after keeping up with the Crossfit Games this past weekend, thats my new goal....To be able to qualify and compete in the 2010 Crossfit Games!!!"
Progress Pictures
Jul 1, 2000
Nov 9, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
172.0 lb (78.2 kg) Change:
-7.0 lb (-3.2 kg)
Current:
165.0 lb (75.0 kg) Percent Change:
-4.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Weight
Change
% Change
Nov 25, 2009
165.0 lb (75.0 kg)
3.0 lb (1.4 kg)
1.9 %
Nov 5, 2009
162.0 lb (73.6 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Sep 27, 2009
165.0 lb (75.0 kg)
3.0 lb (1.4 kg)
1.9 %
Jul 31, 2009
162.0 lb (73.6 kg)
-3.0 lb (-1.4 kg)
-1.8 %
Jul 23, 2009
165.0 lb (75.0 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Jul 8, 2009
166.0 lb (75.5 kg)
-1.5 lb (-0.7 kg)
-0.9 %
Jun 7, 2009
167.5 lb (76.1 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Jun 2, 2009
168.5 lb (76.6 kg)
-1.5 lb (-0.7 kg)
-0.9 %
May 23, 2009
170.0 lb (77.3 kg)
-2.0 lb (-0.9 kg)
-1.2 %
May 12, 2009
172.0 lb (78.2 kg)
Show Full History (10 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.5" (80.0 cm) Change:
-2.0" (-5.1 cm)
Current:
29.5" (74.9 cm) Percent Change:
-6.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Sep 27, 2009
29.5" (74.9 cm)
-2.0" (-5.1 cm)
-6.3 %
May 12, 2009
31.5" (80.0 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
May 12, 2009
5'8.0" (1.7 m)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
May 12, 2009
280.0 lb (127.3 kg)
Click The Chart For Larger Version
Current Progress
Start:
340.0 lb (154.5 kg) Change:
15.0 lb (6.8 kg)
Current:
355.0 lb (161.4 kg) Percent Change:
4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
May 28, 2009
355.0 lb (161.4 kg)
15.0 lb (6.8 kg)
4.4 %
May 12, 2009
340.0 lb (154.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
405.0 lb (184.1 kg) Change:
5.0 lb (2.3 kg)
Current:
410.0 lb (186.4 kg) Percent Change:
1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
May 26, 2009
410.0 lb (186.4 kg)
5.0 lb (2.3 kg)
1.2 %
May 12, 2009
405.0 lb (184.1 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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