Last Visit: Today, 8:02pm Last Forum Post:Never Last Photo Upload: Jun 13, 2009 9:59am Last Profile Update: Nov 25, 2009 6:20pm Last Blog Post: Today, 6:38pm
Overall Goal: Well I would still like to be a solid 190lbs but after keeping up with the Crossfit Games this past weekend, thats my new goal....To be able to qualify and compete in the 2010 Crossfit Games!!!
Fit Status:
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Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
33
Location:
Cheyenne, Wyoming, United States
Occupation:
U.S. Military
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
me and my beautiful wife want to live a long and healthy life together. we also want to be the best role models for our 2 wonderful kids. hopefully we will have a good influence on them.
Why I Love It:
It just gives you so much energy. I always feel so good after a workout. If I dont hit the gym I get real crabby.
How I Stay Motivated:
I always get my workouts of the day from either crossfit.com, militaryathlete.com or mtnathlete.com.. Everyday the workout is different so it keeps your body guessing and the results from it are awesome!
Well I would still like to be a solid 190lbs but after keeping up with the Crossfit Games this past weekend, thats my new goal....To be able to qualify and compete in the 2010 Crossfit Games!!!
Goal (Long):
Well I would still like to be a solid 190lbs but after keeping up with the Crossfit Games this past weekend, thats my new goal....To be able to qualify and compete in the 2010 Crossfit Games!!!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 14, 2009 12:15pm
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well its time to play catch up on some Crossfit so i ended up doing saturdays WOD which was LINDA! She is challenging but everything about Crossfit is! Anywas this is what she consists of:
10-9-8-7-6-5-4-3-2-1 reps for time of the following
Well hey bro, thanks for the add. Who cares at what age you stared, you're doing it now! Looking real good and big too man. If you have any suggestions from my pics on what you think I need work on, please let me know man. I would like opinions.
Definately, man, we'll go get some beer. I was going to ask you too, you've got to show me some of your crossfit training program. I'd really like to try it. It's good to hear that everything is going well for your wife, too. Take care.
It's all good man, yeah I know you. We've been at the Albany a few times at the same time, coincidentally, I think. Back to the States in 2.5 weeks. Woo-hoo.
What's up, man, you're looking good! So, I was bored here in Afghanistan, randomly flipping through the site, and I noticed you're living in Cheyenne. Are you stationed at FE? That's where I'm at, currently...good times.
thanks hey bro! appreciate it... hope i get to look solid like you at your age! you do cross fit? looking for a place that does it here in Oz. Oz is awesome, its winter her now but today is an amazing 85-90 degree day! hope to chat soon bro! when does your wife get back? :)
