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croneysm
"Gain more mass and then cut up."

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Progress Pictures


Oldest Newest
Mar 10, 2009 Aug 22, 2009
back double rear bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: -15.0 lb (-6.8 kg)
Current: 265.0 lb (120.5 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 8, 2009 265.0 lb (120.5 kg) -15.0 lb (-6.8 kg) -5.4 %
Mar 9, 2009 280.0 lb (127.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 8, 2009 13.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 8, 2009 54.0" (137.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 20.5" (52.1 cm) Change: 0.5" (1.3 cm)
Current: 21.0" (53.3 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 8, 2009 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Mar 9, 2009 20.5" (52.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 0.0" (0.0 cm)
Current: 37.0" (94.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 8, 2009 37.0" (94.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 9, 2009 37.0" (94.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 8, 2009 30.0" (76.2 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 8, 2009 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 8, 2009 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 8, 2009 29.0" (73.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 8, 2009 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 8, 2009 6'3.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 9, 2009 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 546.0 lb (248.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 545.0 lb (247.7 kg) Percent Change: -0.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 8, 2009 545.0 lb (247.7 kg) -1.0 lb (-0.5 kg) -0.2 %
Mar 9, 2009 546.0 lb (248.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 745.0 lb (338.6 kg) Change: 15.0 lb (6.8 kg)
Current: 760.0 lb (345.5 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 8, 2009 760.0 lb (345.5 kg) 15.0 lb (6.8 kg) 2.0 %
Mar 9, 2009 745.0 lb (338.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 500.0 lb (227.3 kg) Change: 72.0 lb (32.7 kg)
Current: 572.0 lb (260.0 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 8, 2009 572.0 lb (260.0 kg) 72.0 lb (32.7 kg) 14.4 %
Mar 9, 2009 500.0 lb (227.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 118.0 lb (53.6 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 118.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 8, 2009 218.0 lb (99.1 kg) 118.0 lb (53.6 kg) 118.0 %
Mar 9, 2009 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 139.0 lb (63.2 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 44.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 8, 2009 454.0 lb (206.4 kg) 139.0 lb (63.2 kg) 44.1 %
Mar 9, 2009 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 229.0 lb (104.1 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 101.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 8, 2009 454.0 lb (206.4 kg) 229.0 lb (104.1 kg) 101.8 %
Mar 9, 2009 225.0 lb (102.3 kg)


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