Last Visit: Jan 2, 2010 10:02pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jan 2, 2010 10:02pm Last Blog Post: Nov 21, 2009 3:14pm
Overall Goal: I want to be a lean 185 pounds by april 2010, im going to be concentrating mainly on my shoulders,trapezius, bis/tris, and back; as well as abs.
Fit Status:
creatine cycle*** edit for spelling
Motivation Level: 9/10
Personal Info And Background:
Real Name:
ken
Sex:
Male
Age:
23
Location:
Richmond, Texas, United States
Occupation:
education/criminal justice
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i only really got serious when i decided to test for houstons firedepartment. Did about 3 months of hardcore cardio and lost about 20 pounds.
Why I Love It:
gains in strenght
body transformation
How I Stay Motivated:
i stay motivated simply for the fact that
only the strong survive.
BB Accomplishments:
biceps, shoulders
Forum Signature:
Last Updated: Nov 22, 2009 11:21am
What crocopkick Is Up To:
Jan 2, 2010
crocopkickchanged Weight from 174 lbs. to 177 lbs., a 3 lb. gain in 15 days
