Dec 18, 2009 12:23pm

Happy Holidays!

Dec 1, 2009 8:44pm

Thanks man, u look great

Dec 1, 2009 8:07pm

Thanks for stopping by my profile bud! Great pics and big pecs!

Nov 30, 2009 10:26pm

Thanks for the rating.

Oct 2, 2009 10:03pm

Great pecs mate!!

Sep 9, 2009 6:10am

thanks for your rate, regards

Aug 2, 2009 7:15pm

Haven't heard from you lately...Hope you're having a great summer, Oh I mean winter down under.

Aug 1, 2009 6:44pm

lookin great there guy. how have the workouts oing I hope this finds you well stay focused and have a great weekend. thanks for stoppin by my site

Jul 27, 2009 6:06am

Great body, well done

Jul 3, 2009 10:48am

Damn you inspire me to be better all the time!

Jul 2, 2009 10:59am

looking great

Jun 28, 2009 5:18pm

thx for the rating bro!

Jun 22, 2009 1:15pm

Thanks for the rating Joe, looking real solid yourself there mate!

Jun 22, 2009 5:38am

hey mate: great physique. Great u combine cardio (biking) with weights! Keep up hard work!

Jun 14, 2009 10:08am

Hello! How are you going aussie? hope that you are fine now.

Jun 9, 2009 8:56pm

Good form are you planning on competing this year

Jun 9, 2009 7:31am

just wanted to compliment you again on a n impressive transformation

Jun 4, 2009 8:50am

man, you have a great body. congratulation. send me u email to chat

Jun 4, 2009 7:55am

So sorry to hear about your battle with the flu, Joe. Good luck with that and don't rush the recovery. It can take a while. I'm doing good. Getting going on some long rides and doing a few races here and there. Take care.

Jun 3, 2009 3:49pm

Hey buddy, I haven't heard from you in a while. How are you?