Member Since: Aug 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 34
Last 7 Days: 852
Overall: 109,232
Forum Posts: 85 BodyBlog Entries: 230 Comments to Others: 6317
Last Visit: Today, 4:55pmLast Forum Post : Oct 18, 2007 3:58pmLast Photo Upload : Nov 24, 2008 5:10amLast Profile Update: Yesterday, 4:59pmLast Blog Post : Feb 15, 2009 6:56am
Mutual Friends (? ) : 1620
crlgrl
Overall Goal: Be the best version of me I can be!!
Fit Status:
Still loving Crossfit and running and biking!!
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Female
Age: 40
Location: United States
Occupation: nurse
Personal Website:
Gym:
Gym Location:
When I Started: Jan, 1987
How I Started: I always played sports in High School (basketball, track and softball) and started going to the gym in college. I just gradually moved from the cardio side to the weight side and never looked back!
Why I Love It:
How I Stay Motivated: My motivation comes from setting goals and my Ipod.
BB Accomplishments:
Forum Signature: Your life is ending one minute at a time. (quote from Fight Club)
Jul 3, 2009
crlgrl joined the BodyGroup Health Professionals - 11:00 am - Comment
Jun 28, 2009
crlgrl updated Fit Status "Still loving Crossfit and running and biking!!" - 3:57 pm - Comment
Feb 15, 2009
crlgrl created a new blog entry, "My second 5K" - 6:57 am - Comment
Feb 11, 2009
crlgrl created a new blog entry, "Deadlifts" - 5:36 am - Comment
Feb 10, 2009
crlgrl created a new blog entry, "Cindy" - 4:40 am - Comment
Feb 7, 2009
crlgrl created a new blog entry, "YOU JERK!!!!!" - 8:19 am - Comment
See Last 8 Feed Items
Jan 30, 2008 Jan 11, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Other
Goal (Overall): Be the best version of me I can be!!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
crlgrl does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Feb 15, 2009 6:56am
I had the alarm set for 0430 but started waking up at 0300...don't you just hate that, when you wake up every 15 minutes to check an early alarm! The plan was to be out the door by 0500 with three teenageers in tow. Not an easy task I would think on a Saturday morning, but they all set alarms...
varies Vitamins and aminos
Started: Oct 01, 2000
Reason:
Started: Jan 01, 2006
Reason:
Brawndo Brawndo
Started: Jan 01, 2007
Reason: It's got electrolytes!
Review: I noticed, several years ago, that I just wasn't recovering as quickly as I used to and...
Overall Rating: 7/10
Taste Rating: N/A
User Title: Registered User
Number Of Posts: 85 View All Posts
Posts Per Day: 0.12
Last Activity: Jul 3, 2009 2:57pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
mountain biking, hiking, water sports. Anything outdoors!
Magazines:
Oxygen, Muscle and Fitness Hers
Healthy Foods:
Cheat Foods:
Fitness Books:
Workout Music:
Alternative rock-NIN, Pantera, Paramore, Smile empty soul, Disturbed, Stoned Sour, Slipknot, RATM,P
Funk/disco-James Brown, Gap Band, Prince, Gym Class Heroes, Katy Perry, Pink, Pussy Cat Dolls, Gap B
techno- Benni Benassi, The Chemical Brothers, Daft Punk......
Supplements:
[ Leave crlgrl a Comment
frogprincess72 [ View Profile ] Today, 5:46pm
they are! they really are! :)
docdru [ View Profile ] Yesterday, 6:56am
Thanks!
FinishingStrong [ View Profile ] Jul 3, 2009 10:51am
Well, let's hope you have an uneventful day in the ER and a great one out of it!
Adam66 [ View Profile ] Jul 2, 2009 10:30am
damn that tattoo artist-he said it was latin for awesome.....Love the new pic :D Hope all is well :D
grimmdaddycool [ View Profile ] Jul 2, 2009 7:58am
OMG
zathomas [ View Profile ] Jul 2, 2009 6:37am
Awww so happy to have you back!! Morning, great pic
MattS1985 [ View Profile ] Jul 2, 2009 3:18am
Good so far! Hope to be better! Got a meet August 29th what have you been up to?
nursnic [ View Profile ] Jul 1, 2009 7:19pm
LOL..just a wee bit. I still love ya though..=)Training has been good. Need to get some at home equipment for days when time is tight.
BigBuda [ View Profile ] Jul 1, 2009 12:07pm
I take it that you know the oklahoma area?
Adam66 [ View Profile ] Jun 30, 2009 1:21pm
Hey! What's up mofo!?
nursnic [ View Profile ] Jun 30, 2009 1:17pm
LOL..dork. Glad to hear.
grimmdaddycool [ View Profile ] Jun 30, 2009 10:18am
Where have you been Mrs. S?
topchop90 [ View Profile ] Jun 30, 2009 9:11am
Hey cg...glad to see you sporting that outstanding torso actively again. Hope you're doing well and feeling great.
docdru [ View Profile ] Jun 30, 2009 6:50am
yeah you sound like me working and going to the gym. I leave in like 36 hrs, i cant believe its already here. Yeah i think I can get on craiglist why?
Grey Viking [ View Profile ] Jun 30, 2009 4:25am
Woke up on time today...hit the dungeon hard...feeling great!! Hope your day is beautiful and full of positive energy!!
Cheers,
Bryan
docdru [ View Profile ] Jun 30, 2009 1:38am
Just counting down till I'm on that plane home. Not long now at all! I'm so excited I can't sleep. Whats new with you?
ptrob1967 [ View Profile ] Jun 29, 2009 7:29am
Thanks for the confidence. I met Jason at the Regional Qualifier. He is going to a level 1 cert in Ft Worth next month. I am going back to support my wife who is going for her first cert. He always asks about you.
docdru [ View Profile ] Jun 29, 2009 6:56am
Sup gorgeous? Hows it going for u these days?
nursnic [ View Profile ] Jun 28, 2009 10:04pm
Yay!!! How's tricks?
nursnic [ View Profile ] Jun 28, 2009 7:19pm
Hey you! You back. Hope so..Missed you tons..=)
