Bodybuilding.com Information Motivation Supplementation
in:
criticalsocio
25%
bf
235 Lbs.
wt
6'2"
ht
BodySpace Member
criticalsocio

criticalsocio's Progress

Progress Photos
BPIBestSelf Front
Start
May 18, 2014
No Progress Picture
Current 
Bodyfat

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Chest

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Current Progress
Start
Current
51.0" (129.5cm)
Change: -1.5" (-3.8cm)
49.5" (125.7cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 15, 2013 49.5" (125.7cm) -1.5" (-3.8cm) -2.9 %
Jan 7, 2013 51.0" (129.5cm)
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.3" (0.6cm)
16.3" (41.3cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 15, 2013 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 7, 2013 16.0" (40.6cm)
Hips

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Current Progress
Start
Current
44.5" (113.0cm)
Change: -1.5" (-3.8cm)
43.0" (109.2cm)
Percent Change: -3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 15, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jan 7, 2013 44.5" (113.0cm)
Waist

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Thighs

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Current Progress
Start
Current
25.0" (63.5cm)
Change: 1.0" (2.5cm)
26.0" (66.0cm)
Percent Change: 4.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 15, 2013 26.0" (66.0cm) 1.0" (2.5cm) 4.0 %
Jan 7, 2013 25.0" (63.5cm)
Calves

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Current Progress
Start
Current
15.5" (39.4cm)
Change: 0.0" (0.0cm)
15.5" (39.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 15, 2013 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 15.5" (39.4cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.0" (0.0cm)
13.0" (33.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 15, 2013 13.0" (33.0cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
53.0" (134.6cm)
Change: 0.0" (0.0cm)
53.0" (134.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 15, 2013 53.0" (134.6cm) 0.0" (0.0cm) 0.0 %
Jan 7, 2013 53.0" (134.6cm)
Neck

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.3" (0.6cm)
16.3" (41.3cm)
Percent Change: 1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 15, 2013 16.3" (41.3cm) 0.3" (0.6cm) 1.6 %
Jan 7, 2013 16.0" (40.6cm)


Lifting Stats: Bench

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: -16.5Lbs. (-7.5kg)
284.5Lbs. (129.3kg)
Percent Change: -5.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 21, 2014 284.5Lbs. (129.3kg) -25.5Lbs. (-11.6kg) -8.2 %
Mar 15, 2013 310.0Lbs. (140.9kg) 9.0Lbs. (4.1kg) 3.0 %
Jan 7, 2013 301.0Lbs. (136.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
301.0Lbs. (136.8kg)
Change: 54.0Lbs. (24.5kg)
355.0Lbs. (161.4kg)
Percent Change: 17.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Mar 15, 2013 355.0Lbs. (161.4kg) 54.0Lbs. (24.5kg) 17.9 %
Jan 7, 2013 301.0Lbs. (136.8kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
247.0Lbs. (112.3kg)
Change: 54.0Lbs. (24.5kg)
301.0Lbs. (136.8kg)
Percent Change: 21.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 15, 2013 301.0Lbs. (136.8kg) 54.0Lbs. (24.5kg) 21.9 %
Jan 7, 2013 247.0Lbs. (112.3kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
May 22, 2014 133.5Lbs. (60.7kg) -18.5Lbs. (-8.4kg) -12.1 %
Mar 15, 2013 152.0Lbs. (69.1kg) 25.0Lbs. (11.4kg) 19.7 %
Jan 7, 2013 127.0Lbs. (57.7kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
May 21, 2014 238.1Lbs. (108.2kg) -8.9Lbs. (-4.1kg) -3.6 %
Mar 15, 2013 247.0Lbs. (112.3kg) 66.0Lbs. (30.0kg) 36.5 %
Jan 7, 2013 181.0Lbs. (82.3kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
127.0Lbs. (57.7kg)
Change: 54.0Lbs. (24.5kg)
181.0Lbs. (82.3kg)
Percent Change: 42.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 15, 2013 181.0Lbs. (82.3kg) 54.0Lbs. (24.5kg) 42.5 %
Jan 7, 2013 127.0Lbs. (57.7kg)

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