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Membership Info
Member Since: Jul 14, 2009
BodyBlog Started: Jul 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 11
  • Overall: 1,007
Forum Posts: 7
BodyBlog Entries: 12
Comments to Others: 20
Forum Rep (?) :

Activity
Last Visit: Nov 12, 2009 8:19pm
Last Forum Post: Aug 13, 2009 8:00pm
Last Photo Upload: Never
Last Profile Update: Oct 11, 2009 3:27pm
Last Blog Post: Aug 13, 2009 8:09am

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 46
Stalking (?) : 3
Inspiring (?) : 0

cristyinflorida

Overall Goal:  I want my waist back!

Fit Status:  Hard to believe October is here already...some set backs with my foot and but still pleased with my steady progress. Little time on BB.com

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
39
Location:
Occupation:
teacher
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2009
How I Started:
Jan 2006, pilates, tone & sculpt and worked with a personal trainer 4x
Why I Love It:
makes me feel better
How I Stay Motivated:
my two children
BB Accomplishments:
none yet
Forum Signature:
Last Updated: Jul 16, 2009 10:20am

What cristyinflorida Is Up To:
Oct 10, 2009
cristyinflorida changed Weight from 133.6 lbs. to 130.2 lbs., a 3.4 lb. loss in 50 days
cristyinflorida updated Fit Status "Hard to believe October is here already...some set backs with my foot and but still pleased with my steady progress. Little time on BB.com"
Sep 16, 2009
cristyinflorida updated Motivation Level from 7/10 to 10/10
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 7, 2006 Aug 14, 2009
Front whole body- 150lbs right side
At my heaviest!
posting a week later...like what is going on with my waist. The hard work is paying off.
Last Updated: Aug 21, 2009 9:49pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 10, 2009 8:23pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 10, 2009 8:23pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
I want my waist back!
Goal (Long):
In 2006 I was 150 and I hired a personal trainer to help me get to my personal goal (125lbs) Though I lost and gained weight since then I am wanting to dedicate once more with a regimen of clean eating and healthier life style. With two small children I want to be thier ROLE MODEL.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 16, 2009 10:16am

Members That Inspire cristyinflorida:
smorgan1227 [ BodySpace ]
amazing transformation...like her comments on her photos...
View all 1 members who inspire cristyinflorida »

BodyAnswers
cristyinflorida has answered 18 of 67 total questions.
View all 18 of cristyinflorida's BodyAnswers »

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
I do not own one...but my treadmill calculates it for me...though not so accurate
What heart rate do you aim for while doing cardio? Why?
70-80% to burn off fat and increase my matabolism
- Updated Jul 29, 2009 7:56pm

What is your cardio exercise plan?
with intervals; warm up, steady walk with incline, to no incline with faster speed/lite jog 60 minutes
- Updated Jul 29, 2009 7:54pm

What is your favorite cardiovascular exercise? Why?
fast walk with incline
- Updated Jul 29, 2009 7:52pm

View all 18 of cristyinflorida's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 16, 2009 10:16am

Videos of cristyinflorida
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 10:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2009 10:16am

Latest BodyBlog Entry (12 Posts Total)
Category: Training on Aug 13, 2009 8:09am

Pulling out all my calendars and planners and preparing my/our fall schedule.  I find that planning ahead keeps me focused especially with my workout times and nutrition(diet).  I find when those two are a priority all the rest of my...


Current Supplements:
One A Day Weight Smart Supplement
One A Day Weight Smart Supplement

Started: Jan 01, 2009
Reason: I only take a daily multi vitamin 1x , gingko b/ginseng supplement 2x , gloucasamin 2x and...
Last Updated: Jul 27, 2009 8:37pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 7 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 12, 2009 8:19pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • gardening
Magazines:
  • Oxygen
  • Clean Eating
Healthy Foods:
  • Spinach & Egg white muffin
  • Granny Smith Apple with almond butter
Cheat Foods:
  • Loaded baked potato wedges
Fitness Books:
  • The Abs Diet for Women
Workout Music:
  • Nike: Improve your Endurance I (continous mix)
  • Crazytown, especially from the The Gift of Game!!!!!
  • anything by Mariah Carey
Last Updated: Aug 11, 2009 4:37pm

Friends (49)









Last Updated: Oct 11, 2009 3:27pm

Visitor Comments (24)
[ Leave cristyinflorida a Comment ]
Theodigital [ View Profile ]
Nov 11, 2009 7:22am
how have you been we haven't chatted in a while?
Theodigital [ View Profile ]
Oct 11, 2009 5:37pm
that accessory is gone now - i'm on 2 feet walking around, painfully, but walking :D Lots of swimming and even cycling :D
Theodigital [ View Profile ]
Sep 28, 2009 7:23pm
been a while since we chatted how are you doing?
overall winners CeliaGotMuscle [ View Profile ]
Sep 18, 2009 10:23am
Thank you for the compliments, a little behind on comments..
Theodigital [ View Profile ]
Aug 30, 2009 10:16pm
hows the foot... i got 3 more weeks in a cast.....
cawhea [ View Profile ]
Aug 15, 2009 10:16am
No pain no gain! Enjoy this beautiful Sunday!
Front Flexed taf1968 [ View Profile ]
Aug 13, 2009 8:15am
Great transformation . . . keep up the hard work!
rainierb [ View Profile ]
Aug 10, 2009 6:28pm
How's it going? I'm just inviting you to join my facebook group. http://www.facebook.com/group. php?gid=147361582032 Thanks and have a great day!
Week 1 Kero80 [ View Profile ]
Aug 7, 2009 10:18am
Looking great! Keep up the good work.
Theodigital [ View Profile ]
Aug 6, 2009 4:20pm
HEY ! Thanks for the preayer, all the good energy from everyone led to teh foot specialist giving me a CT scan and xrays and saying that he doesn't feel i need surgery at this junction, i was all prepped and ready, even in a hospital bed. But now he says things are healing fine... so keep sending the good vibes for a perfect heal. Im in a new fibreglass cast and man am I hungry... 3 bags of saline aren't that filling
MURDER4NOTHING [ View Profile ]
Aug 5, 2009 12:46pm
Thanks for the comment, Yes am going to keep going. aint no stopping me now!..lol..stay in touch and keep ur head hi!
Upload your profile picture! Birdman15 [ View Profile ]
Aug 5, 2009 10:07am
your looking leaner for sure, keep working hard
elinor25 [ View Profile ]
Aug 5, 2009 9:48am
wow girl, it is amazing that progress you did...looks rork...keep it up :)
Theodigital [ View Profile ]
Aug 3, 2009 9:03pm
Glad you're out and about, I'm gonna return to the office for the first day tomorrow. Painwise there is still some, and I'm waiting for surgery so more to come...but i'm in good spirits. The real barrier for me is the mental one, that i have to depend on others and can't fly around on my bike, heck i can't drive my car, or even walk. Buut crutches are building my shoulders and wrists. Keep doin the upper body workouts!
Me and my lil man <3 nic902 [ View Profile ]
Aug 3, 2009 7:38pm
Cool =) I hope things are going well for you!!
Upload your profile picture! willplanet1 [ View Profile ]
Aug 3, 2009 7:04pm
Thanks!
Theodigital [ View Profile ]
Aug 3, 2009 4:35pm
I'm still waiting..ugh, I keep getting bumped. While having free health care is nice there certainly isn't enough of it :( I hope to get it soon I can't wait to walk again. How are you feeling?
back double bicep at 218lbs XXX27 [ View Profile ]
Aug 3, 2009 6:53am
well i hope your recovery goes well. I know how it feels to not be ab le to train and it sucked. btw love the profile pic, very sexy
NOT GANNA STOP NOW!! HAZELEYEZ4U [ View Profile ]
Aug 1, 2009 8:58pm
HI! NEW FRIEND THANKS FOR THE ADD ON
Me Krystalanne [ View Profile ]
Aug 1, 2009 1:00pm
Thanks Cristy!! You too!! :-)
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