Oct 15, 2009 3:41pm

hey, bro. thanks for the advice. The carbs are my weakness because w/o them i have no energy. But i will try it out for a week and let u know how it goes. thanks again. -cristian

Oct 15, 2009 12:28pm

i do the low sugar and the low salt, but carbs (pasta/bread) are my weakness. I guess i have no choice to cut it out. Thx for the advice. -cristian

Oct 11, 2009 2:39am

thanks for the motivation bro. hoping to drop some bf before the year ends.

Jun 19, 2009 9:16am

yea. on colima... right in the center of three 24 hour fitness clubs mirada/whittier/la puente... the only thing that pisses me off is that none of them have racket ball courts...

Jun 18, 2009 9:40pm

its awesome to see other motivated ppl from whittier

Nov 9, 2007 4:03pm

wondering if u can recommend a workout split routine...(i just feel like my body adapted to mine)... thx

Nov 9, 2007 3:12pm

damn your tall....

Nov 8, 2007 6:43pm

dude.... ure progress is nuts.... any suggestions on loosing weight?

Nov 7, 2007 10:00pm

i thought about competing when i was younger but was in a bad car accident & stop working out for 3yrs. oh well shit happens....lol....good luck on your goal.... u should be a huge when you hit 25..

Nov 2, 2007 1:52pm

nothin much... just trying to finish up at work so i can hit the gym early....(my name is cristian)...

Oct 19, 2007 1:48am

your abs are insane...

Oct 9, 2007 10:48am

thx for the add... congrats on losing 40lbs.... i have a similiar goal