Oct 25, 2009 6:35pm

I have my 30 year reunion this summer so I'll be there. I was back a couple of years ago but just took a quick "tour" through Whittier. :) That's good to hear though!

Oct 22, 2009 9:31pm

thanks for the add, ur from HH?

Oct 21, 2009 6:53am

u have to try, bro. Cause abs is not made at gym, but in ur kitchen. Good luck, bro.

Oct 15, 2009 3:07pm

Thank you Cristian :) best of luck with your goals as well!

Oct 10, 2009 9:17pm

Impressive physique! I see you have unbelievable potential. Keep up the good work!

Jun 19, 2009 10:10am

yeah u gotta go to an L.A. Fitness for those... I am right off of La Mirada and Colima..I go to the 24 hour at the whitwood center..

Jun 19, 2009 7:12am

haha. hey whats up bro?? u live Hacienda Heights??

Jul 28, 2008 12:58pm

Thanks for stopping by!

Jul 23, 2008 2:18am

Thank you so much for the very kind compliment and for adding me to your friends, I really appreciate it! Best wishes to you on your transformation. I am on month 7 of my own. Jen

Apr 23, 2008 2:38pm

thanks for the add, best of luck with your training :)

Mar 27, 2008 6:48pm

thanks for the add good luck with your transformation... :)

Feb 14, 2008 8:16pm

you can if you want to

Dec 5, 2007 8:02pm

Thanks for the add, Good luck with your goals!!:)

Nov 27, 2007 11:49am

How was yo Thanksgiving? Mine was crazy and fun. All my male cousins wanted 2 sleep in my room. It was sooo ****ing packed. So I gotta do alot of cleaning now. LOL!!! Next time they're gonna help me clean my room before they leave. LOL!!!

Nov 10, 2007 10:56am

Thanks man. Give this a read for sure: http://www.ironaddicts.com/for ums/showthread.php?t=3398

Nov 9, 2007 3:26pm

lol i'm not tall but for some reason the system is not acepting meters and when i put my height, it apears that :/

Nov 9, 2007 11:11am

I had a workout about like that and to break things up I went with a body part breakout for a month or two. I had a chest, back, legs, arms and cardio day.

Nov 9, 2007 6:29am

Depends on what kind of a workout you have right now. I like to switch between a couple different programs. Main one is a push/pull/leg split. The second is a body part split with chest/back/arms/legs... What type of setup do you have now?

Nov 6, 2007 10:20am

Whats good, Cristian? I've been very busy lately. I really can't wait till next semester starts. I really got good hours. YEEESSS!!! You ever think bout entering any competions later in life??? I'm entering competions when I hit around 25 26yrs old. Trying 2 get in the top 5 in my 1st competion.

Nov 2, 2007 11:16am

Whats good, bro? By the way, whats your name???