cristian1124's BodySpace

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Membership Info

Member Since: Aug 8, 2007
BodyBlog Started: Oct 24, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 13
Overall: 1,666

Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 12

Forum Rep (?) : cristian1124 10

Activity

Last Visit: Mar 20, 2010 10:20pm
Last Forum Post: Never
Last Photo Upload: Sep 27, 2007 2:44pm
Last Profile Update: Mar 15, 2010 7:23am
Last Blog Post: Mar 20, 2008 6:40pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 176

Stalking (?) : 0

Inspiring (?) : 0

cristian1124

Overall Goal: Reform my diet to high protein,low carbs., and lots of H20.

Fit Status: cristian1124 has not entered a Fit Status. Ask cristian1124 for an update.

Motivation Level: 7/10

Apr 14, 2009 2:05 pm History

Personal Info And Background:

Real Name:	cristian
Sex:	Male
Age:
Location:	Hacienda Heights, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	2006
How I Started:	Grad. school & obsessive partying = unwanted adipose tissue (aka. fatass)...lol
Why I Love It:	good distraction
How I Stay Motivated:	(constant struggle)...... just tell myself .... "shut up and just do it "
BB Accomplishments:
Forum Signature:
Last Updated: Oct 21, 2008 10:19pm

What cristian1124 Is Up To:

Sep 9, 2009

cristian1124 changed Overall Goal: "Reform my diet to high protein,low carbs., and lots of H20.."

- 5:46 pm - Comment

Sep 2, 2009

cristian1124 joined the BodyGroup 1 First Ever Transformation

- 1:44 pm - Comment

Apr 14, 2009

cristian1124 updated Motivation Level to 7/10

- 2:05 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 27, 2007	Nov 1, 2007

	starting pt.
View All 2 Progress Pictures »
Last Updated: Nov 1, 2007 2:06pm

Body Stats:
Click The Chart For Larger Version
Height:	5' 9" (1 m 75 cm)	Waist:
Weight:	195 lb (88.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Nov 9, 2007 5:49pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	367 lb (166.5 kg)	Bicep Curl:	134 lb (60.8 kg)
Squat:	241 lb (109.3 kg)	Barbell Rows:	275 lb (124.7 kg)
Deadlift:		Overhead Press:
Last Updated: Nov 9, 2007 5:49pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Reform my diet to high protein,low carbs., and lots of H20.
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	12%
Upcoming Contest:
Last Updated: Sep 9, 2009 5:48pm

Members That Inspire cristian1124:
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BodyAnswers

cristian1124 has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Sep 9, 2009 5:48pm

Videos of cristian1124
This Member has not entered any Videos yet.
Last Updated: Sep 9, 2009 5:48pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 9, 2009 5:48pm

Latest BodyBlog Entry (2 Posts Total)
What a conventional fee to upgrade from a 24 Sport to a 24Super Sport? Category: Training on Mar 20, 2008 6:40pm my gym is charging an additional $30 dollars a month from my normal dues... not to sure if its worth it.... thx. christian View cristian1124's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 9, 2009 5:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.00
Last Activity:	Mar 20, 2010 10:19pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ]
Healthy Foods:	chicken, eggs, brown rice
Cheat Foods:	In-N-Out Burger
Workout Music:	techno, trance
Last Updated: Jun 28, 2009 8:32pm

Friends (176)

808kidd	SwimIb	mab311
ToniC.	ironblazed82	DMBsAmricanBaby
ogdefense	JoshBme	Ms.PersianDoll

Show All Friends (176) »

Last Updated: Mar 15, 2010 7:23am

Visitor Comments (20)
[ Leave cristian1124 a Comment ]
	SuzMax [ View Profile ] Oct 25, 2009 6:35pm I have my 30 year reunion this summer so I'll be there. I was back a couple of years ago but just took a quick "tour" through Whittier. :) That's good to hear though!
	lilmissfitness [ View Profile ] Oct 22, 2009 9:31pm thanks for the add, ur from HH?
	Why-U [ View Profile ] Oct 21, 2009 6:53am u have to try, bro. Cause abs is not made at gym, but in ur kitchen. Good luck, bro.
	kaela.elizabeth [ View Profile ] Oct 15, 2009 3:07pm Thank you Cristian :) best of luck with your goals as well!
	PureLifeFitness [ View Profile ] Oct 10, 2009 9:17pm Impressive physique! I see you have unbelievable potential. Keep up the good work!
	larryvillalba [ View Profile ] Jun 19, 2009 10:10am yeah u gotta go to an L.A. Fitness for those... I am right off of La Mirada and Colima..I go to the 24 hour at the whitwood center..
	larryvillalba [ View Profile ] Jun 19, 2009 7:12am haha. hey whats up bro?? u live Hacienda Heights??
	Valleygirl [ View Profile ] Jul 28, 2008 12:58pm Thanks for stopping by!
	Jen_absgirl [ View Profile ] Jul 23, 2008 2:18am Thank you so much for the very kind compliment and for adding me to your friends, I really appreciate it! Best wishes to you on your transformation. I am on month 7 of my own. Jen
	darcidawn [ View Profile ] Apr 23, 2008 2:38pm thanks for the add, best of luck with your training :)
	lysbys [ View Profile ] Mar 27, 2008 6:48pm thanks for the add good luck with your transformation... :)
	MsFitFern [ View Profile ] Feb 14, 2008 8:16pm you can if you want to
	Evasweetnlow [ View Profile ] Dec 5, 2007 8:02pm Thanks for the add, Good luck with your goals!!:)
	jamesgaskins [ View Profile ] Nov 27, 2007 11:49am How was yo Thanksgiving? Mine was crazy and fun. All my male cousins wanted 2 sleep in my room. It was sooo ****ing packed. So I gotta do alot of cleaning now. LOL!!! Next time they're gonna help me clean my room before they leave. LOL!!!
	eryanb [ View Profile ] Nov 10, 2007 10:56am Thanks man. Give this a read for sure: http://www.ironaddicts.com/for ums/showthread.php?t=3398
	Isis24 [ View Profile ] Nov 9, 2007 3:26pm lol i'm not tall but for some reason the system is not acepting meters and when i put my height, it apears that :/
	little49 [ View Profile ] Nov 9, 2007 11:11am I had a workout about like that and to break things up I went with a body part breakout for a month or two. I had a chest, back, legs, arms and cardio day.
	little49 [ View Profile ] Nov 9, 2007 6:29am Depends on what kind of a workout you have right now. I like to switch between a couple different programs. Main one is a push/pull/leg split. The second is a body part split with chest/back/arms/legs... What type of setup do you have now?
	jamesgaskins [ View Profile ] Nov 6, 2007 10:20am Whats good, Cristian? I've been very busy lately. I really can't wait till next semester starts. I really got good hours. YEEESSS!!! You ever think bout entering any competions later in life??? I'm entering competions when I hit around 25 26yrs old. Trying 2 get in the top 5 in my 1st competion.
	jamesgaskins [ View Profile ] Nov 2, 2007 11:16am Whats good, bro? By the way, whats your name???