cristian1124's BodySpace
|
cristian1124
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
|
Personal Info And Background:
|
||||||||||||||||||||||||||||||||
|
||||||||||||||||||||||||||||||||
|
What cristian1124 Is Up To:
|
|
Body Stats: |
|||
|
Click The Chart For Larger Version
|
|||
| Height: | Waist: | ||
| Weight: | Thighs: | ||
| Bodyfat: | Calves: | ||
| Chest: | Forearms: | ||
| Arms: | Shoulders: | ||
| Hips: | Neck: | ||
| Last Updated: Nov 9, 2007 5:49pm | |||
Lifting Stats: |
|||
| (Estimated One Rep Max) | |||
| Bench: | Bicep Curl: | ||
| Squat: | Barbell Rows: | ||
| Deadlift: | Overhead Press: | ||
| Last Updated: Nov 9, 2007 5:49pm | |||
Goals: |
|
| Main Goal: | |
| Goal (Overall): | |
| Goal (Long): | |
| Weight Goal: | |
| Bodyfat Goal: | |
| Upcoming Contest: | |
| Last Updated: Sep 9, 2009 5:48pm | |
![]() Members That Inspire cristian1124:
| |
|
BodyAnswers
|
|
cristian1124 has answered 0 of 67 total questions.
View all 0 of cristian1124's BodyAnswers » (No Answer) View all 0 of cristian1124's BodyAnswers » |
Contest History: |
|
| No Contests | |
| Last Updated: Sep 9, 2009 5:48pm |
Videos of cristian1124 |
|
| This Member has not entered any Videos yet. | |
| Last Updated: Sep 9, 2009 5:48pm |
Favorite Bodybuilding And Fitness Videos |
|
| This Member has not entered any Videos yet. | |
| Last Updated: Sep 9, 2009 5:48pm |
Latest BodyBlog Entry (2 Posts Total) |
|
|
my gym is charging an additional $30 dollars a month from my normal dues... not to sure if its worth it....
thx. christian |
|
Current Supplements: |
|
| This Member has not entered any Current Supplements yet. | |
| Last Updated: Sep 9, 2009 5:48pm |
Supplement Reviews |
|
| This Member has not Reviewed any Supplements |
Forum Activity: |
|
| User Title: | |
| Number Of Posts: | 4 View All Posts |
| Posts Per Day: | 0.00 |
| Last Activity: | Mar 20, 2010 10:19pm |
| Recent Threads: |
|
Workout Program: |
| This Member has not created a Workout Program yet. |
Favorites |
|
| Bodyparts: |
|
| Healthy Foods: |
|
| Cheat Foods: |
|
| Workout Music: |
|
| Last Updated: Jun 28, 2009 8:32pm | |
Friends (176) |
|||||||||
|
|||||||||
| Last Updated: Mar 15, 2010 7:23am |
Visitor Comments (20) |
|
| [ Leave cristian1124 a Comment ] | |
![]() |
SuzMax [ View Profile ] Oct 25, 2009 6:35pm
I have my 30 year reunion this summer so I'll be there. I was back a couple of years ago but just took a quick "tour" through Whittier. :) That's good to hear though!
|
| lilmissfitness [ View Profile ] Oct 22, 2009 9:31pm
thanks for the add, ur from HH?
|
|
![]() |
Why-U [ View Profile ] Oct 21, 2009 6:53am
u have to try, bro.
Cause abs is not made at gym, but in ur kitchen.
Good luck, bro.
|
![]() |
kaela.elizabeth [ View Profile ] Oct 15, 2009 3:07pm
Thank you Cristian :) best of luck with your goals as well!
|
![]() |
PureLifeFitness [ View Profile ] Oct 10, 2009 9:17pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
|
![]() |
larryvillalba [ View Profile ] Jun 19, 2009 10:10am
yeah u gotta go to an L.A. Fitness for those... I am right off of La Mirada and Colima..I go to the 24 hour at the whitwood center..
|
![]() |
larryvillalba [ View Profile ] Jun 19, 2009 7:12am
haha. hey whats up bro?? u live Hacienda Heights??
|
![]() |
Valleygirl [ View Profile ] Jul 28, 2008 12:58pm
Thanks for stopping by!
|
![]() |
Jen_absgirl [ View Profile ] Jul 23, 2008 2:18am
Thank you so much for the very kind compliment and for adding me to your friends, I really appreciate it! Best wishes to you on your transformation. I am on month 7 of my own.
Jen
|
![]() |
darcidawn [ View Profile ] Apr 23, 2008 2:38pm
thanks for the add, best of luck with your training :)
|
![]() |
lysbys [ View Profile ] Mar 27, 2008 6:48pm
thanks for the add good luck with your transformation... :)
|
![]() |
MsFitFern [ View Profile ] Feb 14, 2008 8:16pm
you can if you want to
|
![]() |
Evasweetnlow [ View Profile ] Dec 5, 2007 8:02pm
Thanks for the add, Good luck with your goals!!:)
|
![]() |
jamesgaskins [ View Profile ] Nov 27, 2007 11:49am
How was yo Thanksgiving? Mine was crazy and fun. All my male cousins wanted 2 sleep in my room. It was sooo ****ing packed. So I gotta do alot of cleaning now. LOL!!! Next time they're gonna help me clean my room before they leave. LOL!!!
|
![]() |
eryanb [ View Profile ] Nov 10, 2007 10:56am
Thanks man. Give this a read for sure: http://www.ironaddicts.com/for ums/showthread.php?t=3398
|
![]() |
Isis24 [ View Profile ] Nov 9, 2007 3:26pm
lol i'm not tall but for some reason the system is not acepting meters and when i put my height, it apears that :/
|
![]() |
little49 [ View Profile ] Nov 9, 2007 11:11am
I had a workout about like that and to break things up I went with a body part breakout for a month or two. I had a chest, back, legs, arms and cardio day.
|
![]() |
little49 [ View Profile ] Nov 9, 2007 6:29am
Depends on what kind of a workout you have right now. I like to switch between a couple different programs. Main one is a push/pull/leg split. The second is a body part split with chest/back/arms/legs... What type of setup do you have now?
|
![]() |
jamesgaskins [ View Profile ] Nov 6, 2007 10:20am
Whats good, Cristian? I've been very busy lately. I really can't wait till next semester starts. I really got good hours. YEEESSS!!! You ever think bout entering any competions later in life??? I'm entering competions when I hit around 25 26yrs old. Trying 2 get in the top 5 in my 1st competion.
|
![]() |
jamesgaskins [ View Profile ] Nov 2, 2007 11:16am
Whats good, bro? By the way, whats your name???
|
























