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crispen
"CHANGE"

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Progress Pictures


Oldest Newest
Jun 11, 2008 Jul 2, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 218.0 lb (99.1 kg) Change: 1.0 lb (0.5 kg)
Current: 219.0 lb (99.5 kg) Percent Change: 0.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 3, 2008 219.0 lb (99.5 kg) 5.0 lb (2.3 kg) 2.3 %
Jun 17, 2008 214.0 lb (97.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 3, 2008 214.0 lb (97.3 kg) 4.0 lb (1.8 kg) 1.9 %
Apr 24, 2008 210.0 lb (95.5 kg) -8.0 lb (-3.6 kg) -3.7 %
Sep 28, 2007 218.0 lb (99.1 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.8" (116.2 cm) Change: 1.3" (3.2 cm)
Current: 47.0" (119.4 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 24, 2008 47.0" (119.4 cm) 1.3" (3.2 cm) 2.7 %
Sep 28, 2007 45.8" (116.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.3" (46.4 cm) Change: -0.3" (-0.6 cm)
Current: 18.0" (45.7 cm) Percent Change: -1.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 24, 2008 18.0" (45.7 cm) -0.3" (-0.6 cm) -1.4 %
Sep 28, 2007 18.3" (46.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: -1.0" (-2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 3, 2008 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
Apr 24, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2007 34.0" (86.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 5.5" (14.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 23.4 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 24, 2008 29.0" (73.7 cm) 5.5" (14.0 cm) 23.4 %
Sep 28, 2007 23.5" (59.7 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: -1.0" (-2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: -5.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 24, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Sep 28, 2007 18.0" (45.7 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 24, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 28, 2007 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 24, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -1.0" (-2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: -5.3 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 24, 2008 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Sep 28, 2007 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 3, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 24, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 28, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: 15.0 lb (6.8 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 4.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 3, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 24, 2008 325.0 lb (147.7 kg) 15.0 lb (6.8 kg) 4.8 %
Sep 28, 2007 310.0 lb (140.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 349.0 lb (158.6 kg) Change: -5.0 lb (-2.3 kg)
Current: 344.0 lb (156.4 kg) Percent Change: -1.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 17, 2008 344.0 lb (156.4 kg) -1.0 lb (-0.5 kg) -0.3 %
Jun 3, 2008 345.0 lb (156.8 kg) 15.0 lb (6.8 kg) 4.5 %
Apr 24, 2008 330.0 lb (150.0 kg) -19.0 lb (-8.6 kg) -5.4 %
Sep 28, 2007 349.0 lb (158.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 74.0 lb (33.6 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 20.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 3, 2008 429.0 lb (195.0 kg) 42.0 lb (19.1 kg) 10.9 %
Apr 24, 2008 387.0 lb (175.9 kg) 32.0 lb (14.5 kg) 9.0 %
Sep 28, 2007 355.0 lb (161.4 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 66.0 lb (30.0 kg) Change: 50.0 lb (22.7 kg)
Current: 116.0 lb (52.7 kg) Percent Change: 75.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 17, 2008 116.0 lb (52.7 kg) -1.0 lb (-0.5 kg) -0.9 %
Jun 3, 2008 117.0 lb (53.2 kg) 5.0 lb (2.3 kg) 4.5 %
Apr 24, 2008 112.0 lb (50.9 kg) 46.0 lb (20.9 kg) 69.7 %
Sep 28, 2007 66.0 lb (30.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 26.0 lb (11.8 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 12.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 3, 2008 231.0 lb (105.0 kg) 26.0 lb (11.8 kg) 12.7 %
Apr 24, 2008 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 187.0 lb (85.0 kg) Change: -66.0 lb (-30.0 kg)
Current: 121.0 lb (55.0 kg) Percent Change: -35.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 3, 2008 121.0 lb (55.0 kg) 22.0 lb (10.0 kg) 22.2 %
Apr 24, 2008 99.0 lb (45.0 kg) -88.0 lb (-40.0 kg) -47.1 %
Sep 28, 2007 187.0 lb (85.0 kg)


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