Bodybuilding.com Information Motivation Supplementation
in:
crills
13%
bf
227.08 Lbs.
wt
6'1"
ht
BodySpace Member
crills

crills's Progress

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
191.4Lbs. (87.0kg)
Change: 35.7Lbs. (16.2kg)
227.1Lbs. (103.2kg)
Percent Change: 18.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2014
227.3Lbs. (103.3kg)
Aug 28, 2014
227.1Lbs. (103.2kg)
Sep 26, 2014
220.5Lbs. (100.2kg)
29 Days
6.6Lbs. (3.0kg)
This member must lose 0.23Lbs. (0.10kg) per day to achieve their goal.
This Member must lose 1.60Lbs. (0.73kg) per week to achieve their goal.
Historical Values
Date Weight Change % Change
Apr 25, 2014 227.1Lbs. (103.2kg) 6.8Lbs. (3.1kg) 3.1 %
Apr 17, 2014 220.3Lbs. (100.1kg) 0.5Lbs. (0.2kg) 0.2 %
Apr 13, 2014 219.8Lbs. (99.9kg) 0.4Lbs. (0.2kg) 0.2 %
Mar 4, 2014 219.4Lbs. (99.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Feb 19, 2014 220.0Lbs. (100.0kg) -1.8Lbs. (-0.8kg) -0.8 %
Feb 12, 2014 221.8Lbs. (100.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Feb 4, 2014 222.7Lbs. (101.2kg) -1.3Lbs. (-0.6kg) -0.6 %
Feb 3, 2014 224.0Lbs. (101.8kg) -0.7Lbs. (-0.3kg) -0.3 %
Jan 30, 2014 224.7Lbs. (102.1kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 27, 2014 226.6Lbs. (103.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Jan 18, 2014 226.9Lbs. (103.1kg) -1.6Lbs. (-0.7kg) -0.7 %
Jan 17, 2014 228.4Lbs. (103.8kg) 1.3Lbs. (0.6kg) 0.6 %
Jan 8, 2014 227.1Lbs. (103.2kg) 2.2Lbs. (1.0kg) 1.0 %
Jan 6, 2014 224.9Lbs. (102.2kg) -0.9Lbs. (-0.4kg) -0.4 %
Jan 5, 2014 225.8Lbs. (102.6kg) 3.1Lbs. (1.4kg) 1.4 %
Dec 23, 2013 222.7Lbs. (101.2kg) 0.5Lbs. (0.2kg) 0.2 %
Nov 28, 2013 222.2Lbs. (101.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Nov 27, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 19, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 12, 2013 224.4Lbs. (102.0kg) 1.1Lbs. (0.5kg) 0.5 %
Nov 4, 2013 223.3Lbs. (101.5kg) -2.2Lbs. (-1.0kg) -1.0 %
Nov 2, 2013 225.5Lbs. (102.5kg) 3.3Lbs. (1.5kg) 1.5 %
Oct 26, 2013 222.2Lbs. (101.0kg) 3.3Lbs. (1.5kg) 1.5 %
Oct 24, 2013 218.9Lbs. (99.5kg) -4.4Lbs. (-2.0kg) -2.0 %
Oct 21, 2013 223.3Lbs. (101.5kg) 5.9Lbs. (2.7kg) 2.7 %
Oct 19, 2013 217.4Lbs. (98.8kg) -1.5Lbs. (-0.7kg) -0.7 %
Oct 6, 2013 218.9Lbs. (99.5kg) 2.2Lbs. (1.0kg) 1.0 %
Sep 26, 2013 216.7Lbs. (98.5kg) -4.4Lbs. (-2.0kg) -2.0 %
Sep 22, 2013 221.1Lbs. (100.5kg) 2.2Lbs. (1.0kg) 1.0 %
Sep 20, 2013 218.9Lbs. (99.5kg) -2.2Lbs. (-1.0kg) -1.0 %
Sep 16, 2013 221.1Lbs. (100.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2013 221.1Lbs. (100.5kg) 2.2Lbs. (1.0kg) 1.0 %
Sep 14, 2013 218.9Lbs. (99.5kg) -1.1Lbs. (-0.5kg) -0.5 %
Sep 10, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 9, 2013 220.0Lbs. (100.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Sep 4, 2013 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 31, 2013 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 30, 2013 222.2Lbs. (101.0kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 20, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 16, 2013 220.0Lbs. (100.0kg) -0.2Lbs. (-0.1kg) -0.1 %
Aug 15, 2013 220.2Lbs. (100.1kg) -273.5Lbs. (-124.3kg) -55.4 %
Aug 11, 2013 493.7Lbs. (224.4kg) 269.3Lbs. (122.4kg) 120.0 %
Aug 10, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 4, 2013 224.4Lbs. (102.0kg) 2.2Lbs. (1.0kg) 1.0 %
Aug 1, 2013 222.2Lbs. (101.0kg) 1.5Lbs. (0.7kg) 0.7 %
Jul 26, 2013 220.7Lbs. (100.3kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 24, 2013 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 23, 2013 222.2Lbs. (101.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 20, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 19, 2013 224.4Lbs. (102.0kg) -2.2Lbs. (-1.0kg) -1.0 %
Jul 16, 2013 226.6Lbs. (103.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 14, 2013 226.6Lbs. (103.0kg) 2.2Lbs. (1.0kg) 1.0 %
Jul 13, 2013 224.4Lbs. (102.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 11, 2013 224.4Lbs. (102.0kg) -1.1Lbs. (-0.5kg) -0.5 %
Jul 5, 2013 225.5Lbs. (102.5kg) -6.6Lbs. (-3.0kg) -2.8 %
Apr 13, 2013 232.1Lbs. (105.5kg) 1.8Lbs. (0.8kg) 0.8 %
Apr 6, 2013 230.3Lbs. (104.7kg) -1.8Lbs. (-0.8kg) -0.8 %
Apr 4, 2013 232.1Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Mar 23, 2013 232.1Lbs. (105.5kg) 0.7Lbs. (0.3kg) 0.3 %
Mar 21, 2013 231.4Lbs. (105.2kg) 1.8Lbs. (0.8kg) 0.8 %
Mar 20, 2013 229.7Lbs. (104.4kg) 0.9Lbs. (0.4kg) 0.4 %
Mar 19, 2013 228.8Lbs. (104.0kg) 0.9Lbs. (0.4kg) 0.4 %
Mar 16, 2013 227.9Lbs. (103.6kg) 2.0Lbs. (0.9kg) 0.9 %
Mar 15, 2013 225.9Lbs. (102.7kg) -1.5Lbs. (-0.7kg) -0.7 %
Mar 2, 2013 227.5Lbs. (103.4kg) -1.3Lbs. (-0.6kg) -0.6 %
Feb 22, 2013 228.8Lbs. (104.0kg) 0.7Lbs. (0.3kg) 0.3 %
Feb 21, 2013 228.1Lbs. (103.7kg) -0.7Lbs. (-0.3kg) -0.3 %
Feb 16, 2013 228.8Lbs. (104.0kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 12, 2013 228.8Lbs. (104.0kg) -0.4Lbs. (-0.2kg) -0.2 %
Feb 11, 2013 229.2Lbs. (104.2kg) -3.3Lbs. (-1.5kg) -1.4 %
Feb 3, 2013 232.5Lbs. (105.7kg) 1.5Lbs. (0.7kg) 0.7 %
Jan 8, 2013 231.0Lbs. (105.0kg) -2.2Lbs. (-1.0kg) -0.9 %
Jan 7, 2013 233.2Lbs. (106.0kg) 1.3Lbs. (0.6kg) 0.6 %
Dec 29, 2012 231.9Lbs. (105.4kg) -3.5Lbs. (-1.6kg) -1.5 %
Dec 11, 2012 235.4Lbs. (107.0kg) 1.8Lbs. (0.8kg) 0.8 %
Dec 9, 2012 233.6Lbs. (106.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 6, 2012 233.6Lbs. (106.2kg) 0.9Lbs. (0.4kg) 0.4 %
Dec 4, 2012 232.8Lbs. (105.8kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2012 232.8Lbs. (105.8kg) 7.3Lbs. (3.3kg) 3.2 %
Aug 19, 2012 225.5Lbs. (102.5kg) -1.5Lbs. (-0.7kg) -0.7 %
Jul 31, 2012 227.0Lbs. (103.2kg) 1.5Lbs. (0.7kg) 0.7 %
Jul 27, 2012 225.5Lbs. (102.5kg) 3.3Lbs. (1.5kg) 1.5 %
Jul 26, 2012 222.2Lbs. (101.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 21, 2012 222.2Lbs. (101.0kg) 3.3Lbs. (1.5kg) 1.5 %
Jun 22, 2012 218.9Lbs. (99.5kg) -4.4Lbs. (-2.0kg) -2.0 %
May 23, 2012 223.3Lbs. (101.5kg) 11.0Lbs. (5.0kg) 5.2 %
Jan 7, 2012 212.3Lbs. (96.5kg) -2.7Lbs. (-1.2kg) -1.3 %
Mar 27, 2010 215.0Lbs. (97.7kg) 3.0Lbs. (1.4kg) 1.4 %
Mar 26, 2010 212.0Lbs. (96.4kg) 7.4Lbs. (3.4kg) 3.6 %
Dec 27, 2009 204.6Lbs. (93.0kg) 6.6Lbs. (3.0kg) 3.3 %
Jun 15, 2009 198.0Lbs. (90.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 2, 2009 198.0Lbs. (90.0kg) -5.5Lbs. (-2.5kg) -2.7 %
Feb 3, 2009 203.5Lbs. (92.5kg) 12.1Lbs. (5.5kg) 6.3 %
Aug 23, 2007 191.4Lbs. (87.0kg)
Show Full History (94 Entries)
Hips
No Chart Available
Calves

Click Chart For A Larger Version
Current Progress
Start
Current
15.5" (39.4cm)
Change: 1.0" (2.6cm)
16.5" (42.0cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 21, 2012 16.5" (42.0cm) 1.0" (2.6cm) 6.7 %
Aug 23, 2007 15.5" (39.4cm)
Forearms

Click Chart For A Larger Version
Neck
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
246.0Lbs. (111.8kg)
Change: 135.0Lbs. (61.4kg)
381.0Lbs. (173.2kg)
Percent Change: 54.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jun 25, 2008 381.0Lbs. (173.2kg) 9.0Lbs. (4.1kg) 2.4 %
Feb 26, 2008 372.0Lbs. (169.1kg) 78.0Lbs. (35.5kg) 26.5 %
Feb 18, 2008 294.0Lbs. (133.6kg) -55.0Lbs. (-25.0kg) -15.8 %
Jan 9, 2008 349.0Lbs. (158.6kg) 42.0Lbs. (19.1kg) 13.7 %
Oct 15, 2007 307.0Lbs. (139.5kg) 25.0Lbs. (11.4kg) 8.9 %
Oct 11, 2007 282.0Lbs. (128.2kg) -5.0Lbs. (-2.3kg) -1.7 %
Sep 8, 2007 287.0Lbs. (130.5kg) 13.0Lbs. (5.9kg) 4.7 %
Sep 5, 2007 274.0Lbs. (124.5kg) -20.0Lbs. (-9.1kg) -6.8 %
Aug 29, 2007 294.0Lbs. (133.6kg) 48.0Lbs. (21.8kg) 19.5 %
Aug 23, 2007 246.0Lbs. (111.8kg)
Show Full History (94 Entries)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Sep 8, 2007 96.0Lbs. (43.6kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2007 96.0Lbs. (43.6kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Sep 8, 2007 222.0Lbs. (100.9kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2007 222.0Lbs. (100.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com