Oct 7, 2008 10:37am

Thanks. I'm within my healthy range and actually close to the ideal so I don't worry abt the fluctuations. True, I hate them but...you know. It's important to learn to keep going and going. All in all, I maintained for a year and now I'm trying to get to my ideal weight (5 lbs more to go)

May 28, 2008 12:52pm

Best of luck wt your goals. It took me 2 yrs to lose 40 lbs and I'm still a work in progress. Maybe you can step over by Sparkpeople?:)

Mar 19, 2008 2:39pm

thanks for the comment. i have been working out for 2 yrs now . i can't be "skinny fat" b/c i lost a lot of inches and weight. i was obese 2 yrs ago and now i fall in the normal category. obviously that piece of junk was at discounts for a reason lol i already take photos and measure...and have been eating healthy for 2 yrs already.

Mar 19, 2008 2:39pm

thanks for the comment. i have been working out for 2 yrs now . i can't be "skinny fat" b/c i lost a lot of inches and weight. i was obese 2 yrs ago and now i fall in the normal category. obviously that piece of junk was at discounts for a reason lol

Mar 19, 2008 2:37pm

thank you for the comment on my blog. i know those darn things aren't accurate lol

Dec 23, 2007 6:53am

thanks. i did find the article and i do those isometric exercises when i work (write)

Dec 23, 2007 6:12am

hey you left a message on my blog sorry but i have no idea what "stomach vacuum" is lol it sure tells i'm new to this work out/lose weight thing lol

Oct 26, 2007 9:39am

thank you for the comment ;) i'm very busy wt work and school but doing my ST ;) i'm very happy to have lost some more inches ;)

Oct 24, 2007 8:20am

oh thank you so much. by numbers i'm abt 19% BF although i never checked it wt calipers...sooo... i still want to get a 24" waist though so i'm working towards it

Oct 24, 2007 5:34am

hey thanks for checking in wt me:) i'm very busy as usual: work, school...working out LOL:) i'm moving towards maintaining my weight but i'd love to lose more inches so i'm doing my best to fit in some ST every day (different muscle groups each day). how r u?

Oct 7, 2007 12:42pm

hey thanks for the comment. yup, i'm very busy but love my work. i actually managed to walk for 2 hrs both yesterday and today ;)

Sep 25, 2007 11:22pm

Hey , thanks for stopping by. I'm very busy wt work but i'm still doing fine weight wise.:)

Sep 17, 2007 7:06am

oh thank you so much for the nice comment :) i've past the 40 lbs lost mark:) HeHe

Sep 13, 2007 6:44am

thanks. although i'm in a bit of a slump, that email totally motivated me!

Sep 11, 2007 1:44am

thanks for the comment on my blog. my darn cold is GONE! pffuuu i only did some light strength training yesterday and did more exercises today (for different muscles). cardio is the plan for Wed.

Sep 10, 2007 10:22am

oh thank you so much. actually the weight is sort of a "blurry" goal. i'm at 22.3% body fat right now (estimated) so i'll probably get around 20% and stay there...but i am trying to get under 120 lbs :)

Sep 9, 2007 6:04am

thanks. i sure need patience not luck LOL

Sep 8, 2007 3:53am

thank you so much for the comment on my page.

Jul 21, 2007 11:23am

Thank you so much for the comment. My hubby is really proud of me as well;)