Member Since: Jun 30, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 8
Overall: 1,017
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 12 Forum Rep (? ) :
Last Visit: Aug 15, 2008 9:11pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Nov 28, 2006 9:01pmLast Blog Post : Today, 11:48am
Real Name:
Sex: Male
Age: 24
Location: hawayee
Occupation: IT Contractor/ student
Personal Website:
Gym:
Gym Location: Kaneohe
When I Started: 2003
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: ~hardcharger~
This member has not uploaded any progress pictures yet.
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): Get in the best shape possible, then improve. 315 on the big three. . .
Goal (Long):
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Banned
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: May 19, 2007 8:08pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Healthy Foods:
Poke 'n Brown rice
Sushi
BEEF
Cheat Foods:
This is gonna be a long list. . .
Workout Music:
[ Leave crd a Comment
stevenpono [ View Profile ] Jan 8, 2007 3:27am
Yo man, I'm from Hawaii too, just like you and Koa...I live in Manoa. Keep up the good work.
Koa guest Oct 26, 2006 8:05pm
wusup bu, power point was at barber's point, but they just closed. Saw you wrote to travis, I stay in the Air Guard too, Weather Flight, we just moved down to hickam. Shoot bule! Aloha
shavishiga [ View Profile ] Oct 20, 2006 9:27pm
I'm a wire dog from 292CBCS on maui. Thanks for your support.
KarIzMa [ View Profile ] Oct 19, 2006 11:28pm
... Thanks! Ill make it! Hoo-Yah!!! Im all over it like a fat kid on a cupcake!
KarIzMa [ View Profile ] Oct 19, 2006 10:42pm
Im there during the week EARLY in the mornings. I run with a bandana on my head akk the time...
W8isGR8 [ View Profile ] Oct 6, 2006 12:50pm
M-W-F 0600-0800
What do you do here at Pearl?
livinonlava [ View Profile ] Sep 6, 2006 1:56am
Absolutely! Pics are from the top of Hawaii Loa Ridge overlooking K-Bay and Kailua. Good eye mate!
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