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Mon Aug 07 10:38:09 PDT 2006
Fit Status /// View History
Check out my new workout video http://www.youtube.com/watch?v=2jt-CSSbOA4
May 25, 2012 11:26am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 1997
HOW I STARTED:
Well I technically started back when I was 13...I was introduced to weights by my father. I read the muscle mags and knew I wanted to look like that. But then HS came, and the weights was not a priority of mine any more. I was too busy hanging with friends and having fun. It wasnt until right after HS and was working at a desk full time that my metabolism slowed WAY down and I got fat. So I started my mission to lose weight and lost 65lbs that year. I did my first BB show 2 years later at 20yrs old, I was hooked on BB ever since!
WHY I LOVE IT:
I love the challenges it brings. Any fool can lift a weight, it takes guts and determination to actually compete though. To stick with it year after year and keep pushing forward. Pushing your body to the limits.....
crazymike's Progress & Goals
Progress Photos
Lbs.
2012-01-12, 2006-09-06, 2010-01-19, 2010-01-29, 2010-04-23, 2010-06-09, 2010-07-02, 2010-09-02, 2010-09-21, 2010-11-12, 2010-11-24, 2011-11-16, 2011-12-01, 2011-12-21, 2012-01-12
265.0, 220.0, 205.0, 225.0, 221.0, 215.0, 205.0, 225.0, 230.0, 235.0, 240.0, 250.0, 256.0, 261.0, 265.0
2012-07-07
220 Lbs.
TIME UNTIL GOAL:
43 days
Jul 07, 2012
Start:
220 Lbs.
Goal:
220 Lbs.
Jul 07, 2012
%
2012-01-12, 2006-09-06, 2010-01-19, 2010-01-29, 2010-04-23, 2010-06-09, 2010-07-02, 2010-09-02, 2010-11-24, 2012-01-12
12.0, 8.0, 7.0, 10.0, 8.0, 6.0, 5.0, 8.0, 8.5, 12.0
2012-07-07
4 %
TIME UNTIL GOAL:
43 days
Jul 07, 2012
Start:
8%
Goal:
4%
Jul 07, 2012
Lbs.
2006-09-06, 2010-01-19, 2010-01-29, 2010-04-23, 2010-06-09, 2010-07-02, 2010-09-02, 2010-11-12, 2010-11-24, 2012-01-12
202.4, 190.6, 202.5, 203.3, 202.1, 194.8, 207.0, 215.0, 219.6, 233.2
Current LBM:
233.2 Lbs.
Jan 12, 2012
crazymike's Program
My Workout Program View My Full Workout Program
crazymike has not added any program information.
My Nutrition Program View My Full Nutrition Program
crazymike has not added any program information.
My Supplement Program View My Full Supplement Program
crazymike has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Basically I stay motivated by doing the photo shoots and BB shows. If I have something to look forward to, then its easy to stay on track!
About crazymike
About Me:
My Favorites:
Healthy Foods
Chicken and Broccoli
Workout Music
Rap, Hiip Hop and Rock
Cheat Foods
Sugar....PERIOD!!
Contest History:
USA Championships
Jul 31, 2010
Organization: NPC
Location: Nevada, United States
Level: Amateur Type: Men's Bodybuilding Place: 16
Location: Nevada, United States
Level: Amateur Type: Men's Bodybuilding Place: 16
San Jose BB Championships
Jul 10, 2010
Organization: NPC
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Excalibur BB Championships
Dec 5, 2009
Organization: NPC
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: California, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Members I Inspire:
anNyleator
I find his journey to be somewhat relatable. He gained fat, made the dedication to lose it, and put in the hard work to become what he is today. I'd like to think that i'm perhaps on the same sort of journey, and I can only hope that I am that built when I'm in my 30s. His videos and profile motivate me to keep working towards my goals, and to never stop believing that I can be that big someda...
BigCarlAZ
Mike is very goal oriented and has a tremendous amount of focus and drive. I really appreciate his profile updates, photos, and videos. They help me push myself a little harder than I would otherwise. - Thanks Mike!
floridamscl
possibly one of the best bodies on this site.
sonexay1
Look at him man ...nuff said
Latest Forum Posts
Tue Jul 18 23:11:53 PDT 2006
Latest BodyBlog Entries
4.5 weeks out.....
Posted in Training : Dec 28, 2010 8:07pm4.5 weeks out
ÂSo I just wanted to bring everyone up to speed into what is going on and what is on my mind during this prep.
So I have been dieting now for about 4 weeks. A lot had happened within this time frame to test my will and determination. I have had a lot of problems in my personal life that would have probably stopped most people from progress.
In addition I have had a lot of changes in my life recently. I moved into a new place about 1.5 weeks ago, I also just started a new job about 3 weeks ago. While the job is d
...AM Cardio sucks....
Posted in Training : Dec 28, 2010 8:07pmOk, so it haas been abouut 3 weeks now since I started my new full time job. I am just barely getting used to the new day shift hours. I am finding it very difficult to get up early and geet my 1st session of cardio in before work. I made it a point this week to get that done. So far, it is Thursday and I have gone twice....so thats 50%. Not good, but I guess better than not going at all. I will make sure to finish off by going tomorrow though! I have never been a morning person, so this is a huge test for me. But I am determined to do it. So hopefully by next week, that percentage will be WAY...
Hard times ahead...
Posted in Training : Dec 28, 2010 8:07pmWell this is my first blog on here....So I will start first by briefly catching you all up to speed on what has transpired over the past year. I have been competing for over 10 years, and did the whole bulking/dieting thing. I would bulk up to over 240-250 and diet back down to just under 200lbs for shows. Which, if you compete, then you know how hard that is! About 15 months ago I started modeling full time. So because of this I was forced to stay lean year round. So I would get no heavier than about 210-212lbs and about 7%. I was not really focusing on shows any longer in the beginning of th...
Visitor Comments
Leave a Comment
favourlove
Hello
My name is favour i saw your profile today and became intrested in you,i will also like to know you more,and if you can send an email to my email address,i will give you my pictures here is my email address (favourand2011@hotmail.com) I believe we can move from here! Awaiting for your mail to my email address below.
(address favourand2011@hotmail.com)
Miss favour. THANK
Mar 5, 2012 11:45am
Blkmuscle40
Mike, lets push them to the limit bro..I'm doing it down south..lets make it happen.
Sep 28, 2011 8:09am
Enigmatic1318
really crazy progress!! already a beast, keep going with your cutting to be a ripped beast!
Jul 27, 2011 9:34am
manofteal
saw your posing vedio looking great bro. hey do you do any nutrition consulting work
Jul 26, 2011 9:28am
vinmac
congrats on the many gains over the years! thanks for inspiring us little guys!
Jun 8, 2011 6:29pm
Ed1.0
the lower ab veins are insane. That avi shows NO FAT whatsoever. Great work of art.
May 16, 2011 2:13pm
Blkmuscle40
Mike, man Im just trying to get my home back together now and get back to working out. Bad weather hit us and we have damage everwhere. I need my weights right now to get rid of some of the stress. Keep up the good work.
May 3, 2011 11:56am