To qualify for the 2010 Figure Olympia

trying to figure out how to keep some size while i'm over in the gulf!

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

Just call me muscle.

get ripped and lose fat.

Gain lean mass

Add lean Mass!

Trying to gain muscle and stay consistent!