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Membership Info
Member Since: Oct 24, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 23
  • Overall: 1,690
Forum Posts: 3793
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Sep 5, 2008 12:36pm
Last Forum Post: Jan 18, 2008 2:38pm
Last Photo Upload: Jul 21, 2008 8:49pm
Last Profile Update: Sep 2, 2008 9:07pm
Last Blog Post: Today, 3:34am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 74
Stalking (?) : 22
crazygerman

"I want a top 3 finish at an Olympic triathlon."

Personal Info And Background:
Real Name: Andrew
Sex: Male
Age:
Location: Boise, Idaho, United States
Occupation:
Personal Website: http://www.bodybuilding.com :)
Gym: Silver's Gym.
Gym Location: Parkcenter/Downtown
When I Started: 1997
How I Started: Sick of being called skinny. Funny thing is, now I take that more as a compliment, and since I've started racing, I've been losing weight like crazy.
Why I Love It: Training is a release from the stress of each day for me, and it creates visible, quantifiable results. I get out of it exactly what I put in.
How I Stay Motivated: "The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives,
passively waiting to see where life takes them next. The difference between the two is the difference between living fully and just existing."

Michael E. Gerber
BB Accomplishments: One year ago (July 2007) I had heart surgery. Since then I've recovered and started racing triathlon, including an Ironman. By the end of this season I will have 10 races under my belt. I now endeavor to compete at the highest level I can by keeping to my training, using all-natural tools, and not making any excuses for my shortcomings.
Forum Signature: Es gibt keinen anderen Teufel als den wir in unserem eigenen Herzen haben.
Last Updated: Aug 5, 2008 12:44pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Aug 5, 2008 12:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Sep 17, 2007 11:00pm

Goals:
Main Goal: Improve For A Sport
Goal (Short): I want a top 3 finish at an Olympic triathlon.
Goal (Long): I want to qualify for the Ironman World Championships in Kona, Hawaii. "2.4 mile swim. 112 mile bike. 26.2 mile marathon run. Brag, for the rest of your life."
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest: Olypmic Triathlon - Portland, OR
Last Updated: Aug 5, 2008 1:12pm

BodyAnswers
crazygerman has answered 20 of 56 total questions.
View all 20 of crazygerman's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Heart surgery, and 3 serious bike wrecks this season which forced me to withdraw from two races. Also one minor wreck at Emmett... I fan stepped out onto the road when I was warming up on my bike and...more
- Updated Aug 13, 2008 10:08pm

What is the most common reason that somebody gets injured while lifting?
Hands down, the answer to this is POOR FORM, and/or trying to lift TOO MUCH! Ego lifting doesn't get you anywhere, unless you know what you're doing.
- Updated Aug 5, 2008 12:27pm

Do you sometimes use joint health supplements?
No
- Updated Aug 5, 2008 12:24pm

View all 20 of crazygerman's BodyAnswers »

Contest History:
Aug 31, 2008:
Portland City of Trout Triathlon - Placing: 5
Aug 09, 2008:
Emmett - Placing: 5
Aug 07, 2008:
Y-not-Tri - Placing: 5
Jul 16, 2008:
Spudman Triathlon - Placing: 9
Jun 21, 2008:
Redfish Lake Triathlon - Placing: 6
Jun 01, 2008:
Ironman - Boise - Placing: dnf
May 23, 2008:
Camalback Duathlon - Placing: dnf
Apr 29, 2008:
Spring Sprint Triathlon - Placing: 18
Apr 23, 2008:
FCA Time Trial - Placing: 11
Apr 01, 2008:
JBM Time Trial - Placing: 15
May 05, 2007:
Camalback Duathlon - Placing: 5
Last Updated: Sep 2, 2008 9:07pm

Videos of crazygerman
extreme natural bodybuilding
extreme natural bodybuilding
Play this video Played: 147
2007 Ford Ironman World Championship Promo
2007 Ford Ironman World Championship Promo
Play this video Played: 28
Dick & Rick Hoyt
Dick & Rick Hoyt
Play this video Played: 23
Play this video IronWill Played: 34
Play this video Ironman - You Will Do This Played: 47
Last Updated: Aug 5, 2008 1:11pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2008 11:10pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Sep 01, 2004
Reason: 
Twinlab Daily One Caps, 180 Capsules
Started: Dec 01, 2004
Reason: 
SciVation Xtend, 90 Servings, Watermelon (1016g)
Started: Dec 01, 2005
Reason: 
Last Updated: Aug 5, 2008 1:28pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 3793 View All Posts
Posts Per Day: 3.62
Last Activity: Sep 2, 2008 6:20pm
Recent Threads:


Workout Program:
Swim, bike, run, core, stretch.... repeat
Last Updated: Aug 6, 2008 3:26pm

Favorites
Bodyparts:
Hobbies:
  • Lifting, learning languages, moutain biking, road biking, triathlons, swimming, skiing, futbol
Healthy Foods:
  • salmon!
Cheat Foods:
  • pizza...
Fitness Books:
  • Far too many to list here.
Workout Music:
  • Avril Lavigne. Just kidding. Anything that'll get me pumped up.
Last Updated: Aug 5, 2008 1:29pm

Friends (96)
ThickAsABrick
 

GluteGirl
 

nitrored
 

!Legs!
Legs
 

jdmalm123
new plates
 

lilbuck
 

jked4life
 

thgirlnxtdr
last one for amysuds
 

liGymRatt
THIS IS NOTHING! WAIT AND SEE!
 

Last Updated: Aug 27, 2008 4:08pm

Visitor Comments (17)
[ Leave crazygerman a Comment ]
Kristenk [ View Profile ]
Sep 4, 2008 9:29pm
Well, I actually teach gymnastics to little kids at The Little Gym. I workout at Gold's, which is thankfully right next door now....no excuses to get my butt there!
relaxing dagfitness [ View Profile ]
Aug 25, 2008 1:26pm
getting started with my tri training...hope to be ready for a sprint in spring...may hit you up for some advice !!!
amysuds [ View Profile ]
Aug 25, 2008 12:32pm
Great profile Andrew! I am a crazy German too :)
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Aug 21, 2008 11:54pm
So good to hear from you! Good input about your P2C.. It's high on my list, and I've test ridden one. I get a discount for The Specialized Transition, but can't find anywhere where it compares to some of Cervelo's bike. However, feeling indifferent because I'm seeing so many Cervelo's. So, checking out some Felt's, and Orbea. Also want to check out Blue? Any input on those brands?
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Aug 15, 2008 12:29am
hey you, whats going on? See you did Cour'dlene... Hows Boise training going? used to ride some river roads around there, but now just in Seattle area mostly.. Sweet bike, is it new or recent? the P2C has awesome reviews, why did you pick it to purchase? (in the middle of research right now) Preparing for Clearwater Florida!
First Photoshoot jdgbiz [ View Profile ]
Aug 14, 2008 9:14am
I don't have any road bike races lined up right now. I still need to get more comfortable with my new clips. :) Two races I want to do next year though are the Wasatch Back (200 mile run split between 12 team members) running from Logan to Park City and the St. George Marathon. Both would be firsts for me. Right now my running is lmited. I'm prepping for a figure comp, and my coach doesn't want me running at all. She doesn't want me to lose any more weight. Hmmm...how's that for crazy?
First Photoshoot jdgbiz [ View Profile ]
Aug 13, 2008 4:15pm
what a great story! I'm happy you have turned something around for the best. What a huge accomplishment. I've completed 2 sprint tris, finally got clips on my bike, and developed a huge passion for running just this year. LOVE it! Swimming is my weakness. Could never do an Olympic - would drown for sure.
last one for amysuds thgirlnxtdr [ View Profile ]
Aug 8, 2008 9:54am
Thanks for the friend request, Andrew, and good luck to you with all your fitness goals
Melinda June Melinda F [ View Profile ]
Aug 6, 2008 4:12am
Hi Andrew---thank you for the add you crazygerman you..fabulous week ahead to you!
chicana_peach [ View Profile ]
Aug 5, 2008 8:55pm
Thanks so much for the add! Nice track record!
Legs !Legs! [ View Profile ]
Aug 5, 2008 6:25pm
Thanks for the add, keep up the hard work! HaPpY TrAiNiNg :) Amber
TKD [ View Profile ]
Jan 3, 2008 1:25pm
so when are you going to start a journal mate?? :)
Upload your profile picture! Big Nes [ View Profile ]
Dec 23, 2007 5:09pm
nice post on the BTN topic. it's a shame how some people shrug sh*t off like you're talking bullsh*t to em. u give em diamonds, they throw it back in the coal mine. I loved your explanation. Thanks. -nestor
gbg [ View Profile ]
Dec 23, 2007 4:48am
Nice video got me pumped for the gym today! Love Arnold....PS I'm a crazy German too!!!!
new plates jdmalm123 [ View Profile ]
Dec 22, 2007 3:03pm
Thanks for the rep. No videos of Markus Ruhl?!?! :)
TKD [ View Profile ]
Apr 7, 2007 1:48am
Yeah not bad bro! I just started getting into kettlebell training :D
TKD [ View Profile ]
Apr 2, 2007 9:37am
How's it going mate? Hope your training is going well ! :)
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