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AnaerobicAndrew
16%
bf
180 Lbs.
wt
5'11"
ht
BodySpace Member
crazygerman

Reputation:

Member Since: Oct 24, 2005

Last Visit: Dec 6, 2014

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  • REAL NAME--
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    MALE
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OVERALL GOAL///LOSE FAT

"12 month goal is to gain 15 lbs of lean mass, after a cut bringing me to sub-10% BF."

Current Body Composition

Current Weight

180Lbs.

Current Body Fat

16%
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Lean Body Mass

151.2Lbs.

Body Fat

28.8Lbs.
Weight & Body Fat Goals

Expires on Dec 26, 2017 in:

Goal Physique

Fitness Model

Main Goal

Lose Fat

Goal Weight

181.1LBS.

Goal Body Fat

8%
Weight
85% Achieved
Body Fat
0% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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Latest Blog Entries

Comparison Picture

posted in Training: Apr 04, 2011 9:16am
A picture is worth a thousand words… or in this case, about 25 lb...

GOAL ACHIEVED!!!

posted in Training: Mar 31, 2011 8:41am
Today’s weigh-in was my last and tomorrow I will take the after p...

FINAL WEEK (12)... 8 days to go!!!

posted in Training: Mar 24, 2011 8:51am
So I am moving my target date forward a few days to coincide...
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